235780 spinach egg breakfast wrap jack Recipes

shredded jarlsberg lite cheese, cooked, shredded rotisserie chicken, spring onion, thinly sliced, celery, thinly sliced, non-fat caesar salad dressing, spinach leaves washed and, flour tortillas, easily doubled ;-)

ciabatta rolls, refried black beans, sour cream, minced fresh cilantro, lime juice, drops chipotle hot pepper sauce, salt, eggs, shredded monterey jack cheese, olive oil, cooked bacon strips, halved, ripe avocado, peeled and sliced, salsa, green onions, chopped

frozen deep dish pie shell, eggs, healthy request cream of mushroom soup, fresh spinach, white onions, monterey jack and cheddar cheese blend, salt, pepper, garlic powder

plain yogurt, mayonnaise, green onions, sliced, garlic salt, milk, fresh spinach , torn in bite size pieces, monterey jack cheese, shredded, hard-boiled eggs, quartered, salted peanuts

simply potatoes shredded hash browns, bacon, cooked and chopped, avocado, diced, crumbled goat cheese, fresh spinach, eggs, red bell pepper, white onion, wonton wrappers, vegetable oil (for frying ), ketchup, boiling water (for steaming), sea salt and black pepper for seasoning

hash browns, lightlife gimme lean ground sausage (or regular, if you like ), cooked spinach, eggs, salt, pepper

portobello mushrooms, stems removed, garlic salt, pepper, divided, onion, chopped, olive oil, fresh baby spinach, egg substitute, salt, crumbled goat or feta cheese, minced fresh basil

grain and wild rice blend, frozen chopped spinach, thawed, shredded monterey jack cheese, butter or 1/4 cup margarine, melted, chopped onion, dry mustard, salt

milk, dry mustard, garlic, granules, crushed red pepper flakes, velveeta cheese, yellow onion, butter, melted butter, flour, frozen chopped spinach, thawed, shredded monterey jack cheese

simply potatoes diced potatoes with onion, enchilada sauce, fresh spinach, flour tortillas, monterey jack cheese, shredded

ground meat (turkey, beef, or pork -not sausage), shredded coleslaw mix, egg roll wraps (i find them in the cooler section near the tofu), salt, garlic powder, sugar, soy sauce, beaten egg (for wrapping), onion, chopped (optional)

breakfast sausage, eggs, chopped green onion, chopped green pepper, chopped red pepper, shredded cheddar cheese, salt and pepper, flour tortillas, salsa (optional), sour cream (optional)

egg roll wraps (wrappers azumaya large squares), hot sausage, pepperoni, sliced, green pepper, diced, onion, diced, bacon, cooked, hot peppers, sliced, salt (to taste), pepper (to taste), cheese (shredded fiesta blend), garlic clove, minced, pizza seasoning (mccormick), extra virgin olive oil, butter (melted ), crushed red pepper flakes (penny size)

water, quick cooking grits, sugar, butter, salt and freshly ground black pepper, eggs, breakfast sausage patties, cheddar, shredded for topping, tomato, chopped, sour cream , if desired, chopped chives, optional for garnish

bulk pork sausage, chopped sweet red pepper, chopped green onions, cream cheese, cubed, chopped green chilies, hard-cooked eggs, chopped, pepper jack cheese, flour tortillas (8 inches), salsa , sour cream and sliced ripe olives, optional

banana, frozen raspberries, orange juice, non-fat strawberry yogurt, baby carrots, fresh spinach, flax seed oil, scoops vanilla protein powder (any brand ), oatmeal (dry ), ice cube

eggs, breakfast sausage, pancake syrup, pancake mix, shredded cheddar cheese, water