526854 spinach egg breakfast wrap avocado pepper cheese Recipes

breakfast sausage, eggs, green pepper, chopped onion, diced chilies, milk, shredded cheese, egg roll wraps, oil (for frying ), water , to seal

egg roll wraps (6-inch squares), grilled chicken , breast diced 3/8-inch, roma tomatoes, seeded and diced 1/4-inch, cooked bacon, chopped (1-2 strips), monterey jack cheese, grated, hass avocado, ripe peeled pitted and sliced, eggs, cold water, cornstarch, vegetable oil, ranch dressing, mayonnaise, hot sauce, hot sauce

eggs, reduced-fat sour cream, shredded reduced-fat cheddar cheese, chopped onion, prepared pesto sauce, grape tomatoes, sliced, turkey bacon, marinated artichoke hearts, drained and thinly sliced, flour tortilla, salt and pepper to taste

boneless chicken (i use a mix of breasts and thighs), onion, chopped, chicken broth, dry white wine, thyme, frozen spinach, rinsed and drained well (optional), low-fat ricotta cheese, low fat cottage cheese, grated parmesan cheese, nutmeg, white pepper, butter, flour, dry white wine, milk (i sometimes use evaporated skimmed for a creamier taste), egg roll wraps, grated parmesan cheese

egg roll wraps, eggs, milk, cheddar cheese, shredded, cremini mushroom, diced, sour cream, divided, salt, pepper , to taste

butter, egg, lightly beaten, sliced deli ham, chopped, chopped green pepper, chopped onion, salsa, sour cream, flour tortilla (8 inches), warmed, shredded cheddar cheese

eggs, milk, pepper, olive oil, shredded cheddar cheese, diced cooked ham, flour tortillas

ground chicken, chopped onion, garlic, minced, frozen chopped spinach, thawed and water squeezed out, black pepper, salt, tomato sauce (use your favorite ), fresh basil, chopped, fresh oregano, chopped, egg roll wraps, fresh parmesan cheese, grated, mozzarella cheese

eggs, milk, pepper, canola oil, shredded cheddar cheese, diced fully cooked ham, flour tortillas, warmed

eggs, milk, pepper, canola oil, shredded cheddar cheese, diced fully cooked ham, flour tortillas (8 inches), warmed

wrap, cooked ham, cheddar cheese, light mayonnaise, english mustard, leaves baby spinach, pickles

butter, divided, green onions, chopped, fresh baby spinach, eggs, dill weed, black pepper , to taste, neufchatel cheese, in pieces or 1 oz cream cheese, feta cheese, crumbled, fresh chives, chopped or 1 tbsp scallion top, for garnish

eggs, onion, green pepper, red pepper, reduced-fat mayonnaise, tortilla

avocados, peeled and diced, sun-dried tomatoes (packed in oil), minced red onions, fresh cilantro, salt, egg roll wraps, white vinegar, worcestershire sauce, balsamic vinegar, honey, chopped cashews, fresh cilantro, garlic cloves, green onions, granulated sugar, ground black pepper, ground cumin, olive oil

avocados, peeled, pit removed and diced into bite-sized pieces, sun-dried tomatoes (bottled in oil) ;chopped, red onion, minced, several sprigs chopped cilantro, salt, egg roll wraps, egg, beaten, vegetable oil (for frying ), cashews, chopped, fresh cilantro, chopped, garlic, quartered, green onions, chopped, black pepper, cumin, white vinegar, balsamic vinegar, tamarind pulp, honey, powdered saffron, olive oil

egg substitute, sweet red pepper, diced, green onions, sliced, low-fat cheese, grated, frozen spinach, drained

eggs (or i use the equivalent amount of egg substitute), skim milk, low-fat cheddar cheese, shredded, ham, diced (can use cooked turkey sausage), flour tortillas, warmed

spinach (1 bag) chopped, corn (frozen or off cob), cooked chicken chopped, whole avocado sliced, goat or feta cheese crumbled, toasted pine nuts