31 spinach dal Recipes

red lentils , soaked in water, spinach, cleaned,washed and chopped, turmeric powder, red chili powder, onions, peeled and sliced, coconut milk, garlic, peeled, mustard seeds, dried whole red chilies, curry leaves, salt, oil

channa dal, vegetable stock, salt, turmeric, chili powder, spinach, washed and chopped, ghee, onion, chopped, curry powder, cumin seeds, mustard seeds, garam masala, plain yogurt

red lentils, water, salt, plus more for seasoning, vegetable oil, mustard seeds, cumin seeds, onion, chopped, garlic, minced, ground turmeric, spinach, chopped, plum tomato, chopped, cayenne pepper, chopped fresh cilantro, water , as needed

water, split yellow lentils (moong dal), fresh spinach, shredded, green chile peppers , halved lengthwise, fresh ginger, grated, ground turmeric, salt to taste, vegetable oil, ghee (clarified butter), fresh curry leaves, dried red chile peppers, broken into thirds, cumin seeds, mustard seed, asafoetida powder, ground red pepper

masoor dal, water, oil, black mustard seeds, hing, curry leaves, roughly chopped tomato, minced serrano chilies, chopped fresh spinach, turmeric, ground cumin, ground coriander, salt , as needed, lemon juice, chopped cilantro, for garnish

water, divided, dried small red lentils, canola oil, chopped onion, minced peeled fresh ginger, minced garlic, kosher salt, ground cumin, garam masala, curry powder, serrano chiles, minced, spinach (about 4 cups loosely packed), canola oil, grated lime rind, fresh lime juice, sugar, shaved carrot (about 2 large), vertically sliced onion, cilantro leaves, refrigerated fresh pizza dough (leftover from spinach and onion pizza), ground coriander, kosher salt, hot cooked long-grain brown rice

masoor dal, washed (split red lentils), chopped tomatoes or 2 cups diced tomatoes, chopped spinach (palak), chopped onion, chopped garlic, black peppercorns, milk or 1/2 cup soy, lemon juice, ghee or 2 tsp olive oil, salt

yellow split peas, olive oil, onion, minced, garlic, minced, ginger paste, ground cumin, paprika, ground coriander, spinach or other green, lemon juice

toor dal, rinsed, onion, diced, tomato, diced, sambhar powder, turmeric, tamarind paste, salt, chopped spinach, oil, black mustard seeds, urad dal, split white, cumin seed, dried red chilies, broken into pieces, curry leaves, hing

toor dal, onion chopped, spinach, termeric, whole red chillies, garlic, asafoetida

spinach, finely chopped, mustard seeds, bengal gram dal (look for chana dal at an indian store), oil or 1 tbsp butter or 1 tbsp ghee, peas, red pepper (capsicum - if you dont have red use green but it changes the taste), dried red chilies (use red chilli flakes if you dont have this), sweet white onion (if you are in india use a whole white or red onion), cumin seed, curry leaves (optional), italian dressing oil (use ordinary oil if you dont have it), garlic, crushed with, ginger , to make a paste, salt

whole wheat pitas, fresh baby spinach, reduced-fat sour cream, chopped seeded peeled cucumber, salt, olive oil, cumin seeds, yellow mustard seeds, chopped onion, bottled minced garlic, crushed red pepper, ground turmeric, bottled ground fresh ginger (such as spice world), organic vegetable broth (such as swanson certified organic), dried lentils, water, chopped plum tomato, salt, fresh lemon juice

yellow moong dal (soaked in water for 1 hour, and drained), fresh spinach, finely chopped, onion, finely chopped, green chilies, finely chopped (indian or thai variety), turmeric, salt, cumin, mustard seeds, peanut oil, nutmeg (optional), coconut, fresh shredded (optional), lime juice (to taste)

fresh spinach, washed,not dried,coarsely chopped, salt (or to taste), water, yellow lentils (tur dal), turmeric powder, shredded coconut, cumin, red chile, water, vegetable oil, mustard seeds, urad dal (skinned and split black gram )

split green gram (moong dal ), spinach chopped, tomato(es) chopped, onion chopped, cumin seeds, turmeric powder, chopped ginger, green chilli(es) slit, flake garlic, butter / ghee (clarified butter), red chilli powder and salt to taste, fresh coriander leaves to garnish .

toor dal, roma tomatoes, diced, green chili peppers, chopped (called thai chile), turmeric, oil, mustard seeds, cumin seed, dried red chilies , torn up (sold as oriental chiles), asafetida powder, curry leaves , torn

dry lentils, vegetable broth, olive oil, onion, chopped, red bell pepper, frozen chopped spinach, thawed and well squeezed, garlic cloves, minced, chopped gingerroot, salt, turmeric, cayenne, ground cinnamon, ground cardamom, chopped flat leaf parsley, chopped cilantro, eggs

water, divided, dried yellow split peas, bay leaf, chopped cauliflower florets, salt, butter, vegetable oil, chopped onion, minced peeled fresh ginger, garlic cloves, minced, cumin seed, brown mustard seeds, ground coriander, ground turmeric, ground red pepper, torn spinach