735 spinach cheese free Recipes

  • Spinach Manicotti
    manicotti, fat free mozzarella cheese and
    6 More
    manicotti, fat free mozzarella cheese, crushed red pepper flakes, low-fat ricotta cheese, frozen spinach, thawed, drained, garlic, finely chopped, egg, slightly beaten, tomato sauce
    8 ingredients
  • Spinach Manicotti
    carton (15 oz) fat-free ricotta cheese and
    11 More
    carton (15 oz) fat-free ricotta cheese, shredded part-skim mozzarella cheese, divided, frozen chopped spinach, thawed and squeezed dry, reduced-fat sour cream, dry bread crumbs, garlic powder, onion powder, tomato juice, chunky salsa, crushed tomatoes, uncooked manicotti shells
    1 hour 30 min, 12 ingredients
  • Spinach Fettuccine
    uncooked fettuccine, butter, garlic clove, minced and
    10 More
    uncooked fettuccine, butter, garlic clove, minced, reduced-fat cream cheese (1/3 less fat ), reduced-sodium fat-free chicken broth, all-purpose flour, fresh grated fresh pecorino romano cheese, half-and-half, salt, fresh ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, cooked bacon, crumbled (about 1 1/4 cups), parsley sprig (optional)
    40 min, 13 ingredients
  • Spinach Fettuccine
    uncooked fettuccine, butter, garlic clove, minced and
    10 More
    uncooked fettuccine, butter, garlic clove, minced, less-fat cream cheese, fat-free , less-sodium chicken broth, all-purpose flour, grated fresh pecorino romano cheese, half-and-half, salt, freshly ground black pepper, frozen chopped spinach, thawed, drained, and squeezed dry, center-cut bacon slices, cooked and crumbled (about 1 1/4 cups), parsley sprigs (optional)
    13 ingredients
  • Spinach Mushroom Quiche
    egg whites, beaten slightly, egg, beaten slightly and
    6 More
    egg whites, beaten slightly, egg, beaten slightly, plain fat-free yogurt, mushrooms, sliced, spinach, frozen cooked and drained very well, french-fried onions (half a small can), reduced-fat swiss cheese, shredded (i use alpine lace), pie shell
    55 min, 8 ingredients
  • Spinach Cheddar Squares
    dry bread crumbs and
    10 More
    dry bread crumbs, shredded reduced-fat cheddar cheese, divided, frozen chopped spinach, thawed and squeezed dry, chopped sweet red pepper, egg substitute, fat-free milk, grated parmesan cheese, dried minced onion, salt, garlic powder, pepper
    55 min, 11 ingredients
  • Spinach Lasagna Roll-Ups
    lasagna noodles, cooked, fat-free cottage cheese and
    5 More
    lasagna noodles, cooked, fat-free cottage cheese, shredded cheese (italian blend -- parmesan, mozzarella, and provolone or romano), fresh baby spinach, chopped, spaghetti sauce, dried basil, dried oregano
    35 min, 7 ingredients
  • Spinach Chicken Manicotti
    onion, chopped, olive oil, garlic clove, minced and
    18 More
    onion, chopped, olive oil, garlic clove, minced, diced cooked chicken breast, frozen chopped spinach, thawed and squeezed dry, diced fully cooked lean ham, grated parmesan cheese, egg whites, dried basil, pepper, ground nutmeg, uncooked manicotti shells, king arthur unbleached all-purpose flour, reduced-sodium chicken broth, fat-free milk, salt, ground nutmeg, pepper, cayenne pepper, grated parmesan cheese
    35 min, 21 ingredients
  • Spinach Quiche with Chicken
    shredded cheddar cheese, unbaked pastry shell and
    11 More
    shredded cheddar cheese, unbaked pastry shell, diced cooked chicken, chopped fresh spinach, chopped sweet onion (such as vidalia), shredded cheddar cheese, eggs, half-and-half, mayonnaise, salt, ground black pepper, salt-free seasoning blend (such as mrs. dash), or to taste, herbes de provence , or to taste
    55 min, 13 ingredients
  • Spinach and Cheese Omelette
    eggs, milk, salt, pepper, light margarine and
    2 More
    eggs, milk, salt, pepper, light margarine, fresh spinach leaves, fat free american cheese
    7 ingredients
  • Spinach Stuffed Pasta Shells
    fat free spaghetti sauce, divided and
    7 More
    fat free spaghetti sauce, divided, vegetable oil cooking spray, frozen chopped spinach, thawed and drained, low-fat ricotta cheese, parmesan cheese, divided..finely shredded, ground pepper, ground nutmeg, pasta shells (cooked as directed on package.)
    55 min, 8 ingredients
  • Spinach Pie Spinach Pie
    frozen chopped spinach, squeezed dry, diced onion and
    7 More
    frozen chopped spinach, squeezed dry, diced onion, minced garlic cloves, canadian bacon, olive oil, fat-free cottage cheese, reduced-fat feta cheese, eggs, egg white
    50 min, 9 ingredients
  • Spinach-Parmesan Dip Spinach-Parmesan Dip
    olive oil, garlic cloves, chopped, salt, fresh spinach and
    5 More
    olive oil, garlic cloves, chopped, salt, fresh spinach, basil leaves, loosely packed, less-fat cream cheese, softened, black pepper, plain fat-free yogurt, grated fresh parmesan cheese
    9 ingredients
  • Spinach-Parmesan Dip Spinach-Parmesan Dip
    olive oil, garlic cloves, minced, fresh spinach, salt and
    4 More
    olive oil, garlic cloves, minced, fresh spinach, salt, fresh basil leaves, loosely packed, less-fat cream cheese, softened, plain fat-free yogurt, grated fresh parmesan cheese
    8 ingredients
  • Spinach Rice Casserole Spinach Rice Casserole
    sliced fresh mushrooms, chopped onion and
    10 More
    sliced fresh mushrooms, chopped onion, garlic clove, minced, frozen chopped spinach, thawed and squeezed dry, king arthur unbleached all-purpose flour, egg substitute, fat-free cottage cheese, cooked instant brown rice, grated parmesan cheese, divided, dried thyme, pepper, sunflower kernels
    45 min, 12 ingredients
  • Spinach-Tuna Dinner Salad Spinach-Tuna Dinner Salad
    baby spinach leaves (about 3 oz) and
    5 More
    baby spinach leaves (about 3 oz), chunk light tuna (in sunflower oil, i prefer the starkist pouches, undrained), salad dressing, low-fat (i use a 50/50 mix of ken s steak house lite chunky blue cheese and fat-free western dressing ), beefsteak tomato, provolone cheese (shredded , i use crystal farms), black pepper
    10 min, 6 ingredients
  • Spinach-Feta Stuffed Shells Spinach-Feta Stuffed Shells
    low-fat cottage cheese and
    9 More
    low-fat cottage cheese, crumbled feta cheese with basil and tomato, divided, chopped fresh parsley, divided, salt, ground nutmeg, frozen chopped spinach, thawed, drained, and squeezed dry, garlic clove, minced, hot cooked large seashell pasta, bottled fat-free marinara sauce, chopped fresh or 2 tsp dried basil
    10 ingredients
  • Weight Watcher's Spinach & Feta Dip Weight Watcher's Spinach & Feta Dip
    spinach, light cream cheese, fat-free sour cream and
    4 More
    spinach, light cream cheese, fat-free sour cream, feta cheese, chives, lemon juice, black pepper
    7 ingredients




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