Directions:
- Preheat oven to 450 degrees.
- Boil water for noodles.
- Mix cottage cheese, half of shredded cheese, baby spinach, and spices.
- Lay your noodles on the counter or cutting board and spread cheese mixture.
- Roll noodles from bottom to top, and place in pan, side by side, touching.
- Pour tomato sauce over the rolls, and sprinkle the remaining shredded cheese over top.
- Place pan in oven for 15-20 minutes, or until cheese is melted and slightly browned, or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 615.22 Kcal (2576 kJ) | ||
| Calories from fat | 205.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.8g | 35% | |
|---|---|---|---|
| Cholesterol | 64.65mg | 22% | |
| Sodium | 2477.57mg | 103% | |
| Potassium | 870.87mg | 19% | |
| Total Carbs | 31.32g | 10% | |
| Sugars | 13.84g | 55% | |
| Dietary Fiber | 3.31g | 13% | |
| Protein | 65.71g | 131% | |
| Vitamin C | 14.3mg | 24% | |
| Iron | 3.4mg | 19% | |
| Calcium | 1276.6mg | 128% | |
| Amount Per 100 g | |||
| Calories | 132.11 Kcal (553 kJ) | ||
| Calories from fat | 44.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 35% | |
|---|---|---|---|
| Cholesterol | 13.88mg | 22% | |
| Sodium | 532.03mg | 103% | |
| Potassium | 187.01mg | 19% | |
| Total Carbs | 6.73g | 10% | |
| Sugars | 2.97g | 55% | |
| Dietary Fiber | 0.71g | 13% | |
| Protein | 14.11g | 131% | |
| Vitamin C | 3.1mg | 24% | |
| Iron | 0.7mg | 19% | |
| Calcium | 274.1mg | 128% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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