730 spinach cheese flakes Recipes

chicken breasts, pounded thin, goat cheese (such as chevre), frozen spinach, thawed and drained, onion, diced, chicken broth, lemon juice, lemon zest, flour, garlic cloves, minced, red pepper flakes, fresh parsley, chopped, dried thyme, roasted red peppers, diced, salt, pepper, toothpicks

spinach leaves, washed and dried, pear , thinly sliced lengthwise, lemon , juice of, goat cheese, about 3/4 cup crumbled, plain low-fat yogurt, tarragon vinegar, scallion, chopped, red pepper flakes, poppy seeds

burrito-size flour tortillas, frozen chopped spinach, mayonnaise, softened cream cheese, sour cream, dried onion flakes, bacon bits, tabasco sauce

spinach, squeezed dry, parmesan cheese, grated (not powdery kind!), mayonnaise, red pepper flakes, black pepper

garlic clove, minced, red pepper, flakes, olive oil, orzo pasta, chicken broth, dry white wine , preferable a bordeaux, fresh spinach, shredded, feta cheese, crumbled, salt

chopped onion, chopped fresh mushrooms, chopped celery, butter, king arthur unbleached all-purpose flour, salt, divided, chicken broth, milk, boneless skinless chicken breast halves (6 oz each), white pepper, dry bread crumbs, crabmeat, drained, flaked and cartilage removed, fresh spinach leaves, chopped, minced fresh parsley, shredded swiss cheese, hot cooked rice

unsalted butter, sweet onion, chopped, ground chicken, frozen chopped spinach, thawed and squeezed dry, salt, black pepper, ground nutmeg, red pepper flakes, feta cheese, crumbled, eggs, lightly beaten, fresh oregano, chopped, sheets phyllo dough, thawed and halved crosswise (13x9 inches)

uncooked orzo pasta, water, olive oil, chopped onion, garlic cloves, minced, frozen chopped spinach , defrosted, squeezed to remove excess moisture, dried red chili pepper flakes, crumbled feta cheese, chopped kalamata olive, chopped sun-dried tomato

penne pasta, olive oil, chopped onion, garlic clove, minced, chopped tomatoes, sliced fresh mushrooms, spinach leaves , packed, salt and pepper, red pepper flakes, feta cheese, crumbled

uncooked egg noodles, reduced-fat sour cream, fat-free mayonnaise, lemon juice, butter, all-purpose flour, fat-free milk, shredded parmesan cheese, divided, frozen chopped spinach , thawed n squeezed dry, reduced sodium chicken stuffing mix, seasoned breadcrumbs, light water-packed tuna, drained and flaked

ricotta cheese , fat free, frozen chopped spinach, salsa, eggs, nonfat milk, turkey breakfast sausage, chopped garlic, crushed red pepper flakes, onion, parmesan cheese

olive oil, garlic, crushed, spinach leaves, washed, salt , to taste, fresh ground black pepper , to taste, parmesan cheese, grated, red pepper flakes (optional)

onion, mayonnaise, frozen chopped spinach, crushed red pepper flakes, parmesan cheese

garlic cloves, crushed, olive oil, spinach, red pepper flakes, pita bread rounds, whole, goat cheese

frozen chopped spinach, thawed and drained, grated parmesan cheese, dried minced onion flakes, egg, lightly beaten, seasoned mini crouton, butter, melted, prepared crushed garlic, tabasco sauce

frozen spinach, eggs, yellow onion, diced, garlic clove, minced, crushed red pepper flakes, parmesan cheese, bread crumbs, salt and pepper to taste, olive oil

spinach , leaves picked and washed, olive oil, yellow onion, peeled and diced, garlic, peeled and minced, picked fresh thyme leaves, chopped fresh rosemary, crushed red-pepper flakes, cooked quinoa (about 1 cup un ), made according to package directions, nonfat cottage cheese, freshly ground black pepper, eggs, lightly beaten, olive-oil cooking spray

butter or 2 tbsp olive oil, chopped onion, ground turkey, chopped spinach, thawed and squeezed dry, salt, black pepper, nutmeg, red pepper flakes, sliced black olives, feta cheese (i use fat-free), eggs, slightly beaten, dried oregano, pie crusts or 8 sheets phyllo dough or 1 package pastry dough