61 spinach carb Recipes
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- spinach
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- and feta omelet low
- low creamed
- low dip
- low quiche
- low salad
- bread
- low
- low bacon
- low bacon egg muffin
- crustless bacon swiss quiche low
- crustless low
- low muenster pie
- low pie
- low mexican beef and casserole
- low crustless greek pie
- low cheese bread
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leg of lamb, bone removed & butterflied (about 3 lbs) and14 Moreleg of lamb, bone removed & butterflied (about 3 lbs), extra virgin olive oil, salt, pepper, thyme, ground cumin, garlic cloves, pressed, pecan pieces, feta cheese (4/5 of a cup), extra virgin olive oil, lemon juice, baby spinach leaves, mint leaf, coarsely chopped, salt , to taste, pepper , to taste45 min, 15 ingredients
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pork (any cut ), whole frozen green beans and13 Morepork (any cut ), whole frozen green beans, mushroom, halved, fresh spinach, onion, cut into medium chunks, red pepper, cut into medium chunks, chili sauce, soya sauce, rice vinegar, brown sugar, vegetable oil, salt, pepper, chili flakes, flour25 min, 15 ingredients
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Low Fat/Low Carb Spinach Artichoke Dip in Bread Bowlnonfat parmesan cheese, fresh spinach, minced and9 Morenonfat parmesan cheese, fresh spinach, minced, sage, rubbed, salt, white pepper, artichoke hearts, drained, fat free sour cream, fat free cream cheese, fat-free mayonnaise, garlic cloves, crushed and minced, brown bread , round35 min, 11 ingredients
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Low-Carb Minestronelight italian dressing, onion, chopped and8 Morelight italian dressing, onion, chopped, green bell peppers, chopped, celery, chopped, frozen vegetables, diced tomatoes, canned, red kidney beans, canned, frozen spinach, chicken broth, garlic , pepper, basil and oregano to taste10 ingredients
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Low Carb Tuscan Soupitalian sausage, frozen cauliflower, frozen spinach, water and7 Moreitalian sausage, frozen cauliflower, frozen spinach, water, bell peppers, chicken broth, butter, dry basil, dry oregano, parmesan cheese, salt30 min, 11 ingredients
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Low Carb Zuppa Toscanolinks italian sausage (hot or sweet ), diced onion and6 Morelinks italian sausage (hot or sweet ), diced onion, minced garlic, chicken broth, frozen spinach, thawed and drained, heavy cream, salt and pepper, red pepper flakes30 min, 8 ingredients
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Low Carb Breakfast Quicheeggs, cheddar cheese, swiss cheese, white onion, salt and6 Moreeggs, cheddar cheese, swiss cheese, white onion, salt, pepper, olive oil, frozen spinach, ingredients, bacon, green chili30 min, 11 ingredients
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Low Carb Philly Steak Saladonion, sliced thin, green pepper, sliced thin and5 Moreonion, sliced thin, green pepper, sliced thin, red pepper, sliced thin, olive oil, deli roast beef , cut into thin strips, spinach leaves or 3 -4 cups mixed greens (if you like more salad use more than this, if you like less), provolone cheese, shredded10 min, 7 ingredients
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Crunchy Low Carb Thai Saladbean sprouts and17 Morebean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped1 hour 10 min, 18 ingredients
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Veggiegirl's low-carb lasagnagreen zucchini, yellow zucchini, washed spinach leaves and3 Moregreen zucchini, yellow zucchini, washed spinach leaves, fresh tomatoes, sliced (or 1can of diced), pasta sauce , of your choice, tofu crumbles or nutritional yeast55 min, 6 ingredients
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Veggie Frittata Muffins - Low Carbleek, thinly sliced, zucchini, grated and7 Moreleek, thinly sliced, zucchini, grated, chopped green capsicum, frozen spinach, thawed and firmly packed, olive oil, eggs, beaten, reduced-fat feta cheese, crumbled, low-fat sour cream, parmesan cheese, grated35 min, 9 ingredients
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Low Carb Burger Scramble Florentineground beef, onion, chopped and6 Moreground beef, onion, chopped, frozen chopped spinach, thawed and well-drained, cream cheese, softened and cubed, parmesan cheese , 2 oz, heavy cream, salt, pepper50 min, 8 ingredients
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