324 spinach brown rice Recipes

vegetable oil cooking spray, cooked rice (i prefer brown rice), fresh spinach, carrot, grated, garlic clove, minced, zesty italian dressing , calourie wise (or dressing or your choice), salt, fresh ground pepper

tamari, mirin, olive oil, short grain brown rice or 2 cups brown basmati rice, salt (optional), frozen spinach

onion, chopped (1/3 cup), garlic, minced, cooking oil, peeled italian-style tomatoes, cut up, dried oregano or 1 tsp basil, crushed, tofu, drained (fresh bean curd), cooked brown rice, frozen chopped spinach, thawed and well drained, shredded swiss cheese (2 oz), salt, pepper, sesame seeds, toasted

onion, chopped, spinach, chopped, brown rice, cooked, low-sodium tamari, cumin, tomatoes, sliced

onion, diced, garlic cloves, minced, olive oil, diced tomatoes, basil, oregano, soft tofu, drained, cooked brown rice, frozen spinach, thawed & drained, shredded swiss cheese, salt & pepper, sesame seeds

cooked brown rice, shredded reduced-fat swiss cheese, divided, egg substitute, divided, curry powder, frozen chopped spinach, thawed and squeezed dry, fat-free evaporated milk, sliced fresh mushrooms, chopped onion, garlic powder, pepper

cooked brown rice, egg, grated swiss cheese, chopped spinach, cooked & drained, eggs, cottage cheese, grated parmesan cheese

brown rice (cooked in chicken broth), chicken breasts, cubed, frozen spinach, thawed, onion, diced, garlic cloves, minced, light mayonnaise, marinated artichoke hearts, chopped, parmesan cheese

frozen spinach, yellow rice or 1 cup brown rice, uncooked, chicken breasts, shallot, garlic cloves, chestnut mushrooms or 4 oz button mushrooms, coarse salami or 4 oz chorizo sausage, olive oil, salt & pepper, to taste, tomatoes

cooked brown rice, eggs, beaten, frozen chopped spinach, milk, grated longhorn cheese or 1 lb sharp cheddar cheese (i only use 1/2 lb.), oil or 1/3 cup margarine, soy sauce, thyme, marjoram, rosemary, salt, minced onions, breadcrumbs

olive oil or 1 tsp vegetable oil, onion, chopped, garlic clove, minced, eggs, milk, salt , to taste, fresh ground black pepper , to taste, dried basil , to taste, dried oregano , to taste, cooked brown rice, fresh spinach, freshly grated parmesan cheese, shredded mozzarella cheese

sliced fresh mushrooms, chopped onion, garlic clove, minced, frozen chopped spinach, thawed and squeezed dry, king arthur unbleached all-purpose flour, egg substitute, fat-free cottage cheese, cooked instant brown rice, grated parmesan cheese, divided, dried thyme, pepper, sunflower kernels

cooked brown rice, shredded swiss cheese, eggs, curry powder, evaporated milk, frozen chopped spinach (thawed and drained ), fresh mushrooms, sliced, chopped green onions, garlic powder, ground pepper

butter, chopped onion, all-purpose flour, salt, pepper, low-fat milk, cooked brown rice, crumbled feta cheese, frozen chopped spinach, thawed, drained, and squeezed dry, egg, lightly beaten, egg whites, lightly beaten, olive oil-flavored cooking spray, grated parmesan cheese

cooked instant brown rice, egg substitute, divided, chopped onion, margarine, melted, evaporated fat-free milk, salt, white pepper, drained cooked spinach, shredded swiss cheese, tomato, sliced

ham, cooked brown rice, frozen spinach, dry white wine, garlic, onion, gruyere cheese, salt, milk, eggs

white bread, light butter, sliced leeks (about 2), all-purpose flour, low-fat milk, shredded reduced-fat swiss cheese, divided, dried basil, salt, pepper, cooked long-grain brown rice, frozen chopped spinach, thawed, drained, and squeezed dry, eggs, lightly beaten

uncooked instant brown rice, water, whole wheat bread, light butter, sliced leeks (about 2), all-purpose flour, low-fat milk, shredded reduced-fat swiss cheese, divided, frozen chopped spinach, thawed and well drained, eggs, lightly beaten, dried basil, salt, pepper