22 spinach blueberry almond Recipes
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chicken breasts, cooked, preferably grilled and13 Morechicken breasts, cooked, preferably grilled, torn fresh spinach or 8 cups mixed salad greens, blueberries (fresh ), red onions, thinly sliced, sunflower seeds (combo of nuts is great too) or 2 tbsp sliced almonds (combo of nuts is great too), raisins, vegetable oil, vinegar , sweet flavored -try any berry flavor or 2 tbsp balsamic, sugar, dill weed, salt , to taste, garlic powder , to taste, dry mustard , to taste, fresh cracked pepper , to taste10 min, 14 ingredients
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handfuls fresh baby spinach, ripe d'anjou pear, diced and8 Morehandfuls fresh baby spinach, ripe d anjou pear, diced, strawberries, hulled & stems removed , then diced, handful fresh blueberries, crumbled feta cheese, almonds, finely chopped, balsamic vinegar, pure honey, each : kosher salt, ground black pepper, dried oregano5 min, 10 ingredients
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dressing ingredients, whole fresh lemon - juiced and11 Moredressing ingredients, whole fresh lemon - juiced, olive oil (optional), sugar, white wine vinegar, poppy seeds (optional), salad ingredients, baby spinach, strawberries quartered or halved depending on size, blueberries , (optional), whole cucumber , score, & seeds removed halved & sliced, whole red onion - small (optional) sliced, sliced almonds as topping sliced13 ingredients
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baby spinach leaves, asparagus spear and7 Morebaby spinach leaves, asparagus spear, artichoke hearts, drained, and each cut in half, fresh strawberries, washed and sliced or 2 cups blueberries, washed, feta or 6 tbsp goat cheese, crumbled, pecans or 1/4 cup slivered almonds, toasted, bottled poppy seed salad dressing, orange zest, orange juice25 min, 9 ingredients
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spinach, trimmed (can use a bag of prewashed spinach) and13 Morespinach, trimmed (can use a bag of prewashed spinach), green onion, chopped, almonds, toasted, strawberry, blueberries, shredded monterey jack cheese, raspberry jelly, warmed, creole mustard, balsamic vinegar, rice vinegar or 3 tbsp raspberry vinegar, raspberry liqueur or 1 tbsp white wine, olive oil, salt, fresh ground black pepper15 min, 14 ingredients
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loosely packed baby greens or 8 cups baby spinach leaves and10 Moreloosely packed baby greens or 8 cups baby spinach leaves, fresh blueberries, blue cheese, crumbles, sliced red onion, extra virgin olive oil, orange juice, fresh lemon thyme leaves, minced shallot (optional), sea salt, fresh ground black pepper, toasted almond , slivered10 min, 11 ingredients
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baby spinach and9 Morebaby spinach, chicken breasts, cubed and sauteed in your favourite stir fry sauce eg. sweet and sour/ teriyaki, ripe avocado, cubed, blueberries, gala apple,cubed, cucumber , cuber, bean sprouts, toasted almonds, salt pepper, your favourite poppyseed dressing or raspberry vinaigrette15 min, 10 ingredients
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baby arugula or 2 cups baby spinach and10 Morebaby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing10 min, 11 ingredients
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Baby Blue Spinach Saladbaby spinach, blueberries, washed and10 Morebaby spinach, blueberries, washed, sliced vidalia onion , use any sweet onion, sliced almonds, crumbled gorgonzola , use favorite blue cheese, cider vinegar, extra virgin olive oil, dijon mustard, sugar, tarragon, salt, fresh ground black pepper10 min, 12 ingredients
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Blueberry Spinach Salad With Glazed Almondswhite wine vinegar, sliced blueberries and10 Morewhite wine vinegar, sliced blueberries, minced fresh ginger, dijon mustard, honey, salad oil, poppy seeds, sliced almonds, granulated sugar, spinach stemmed washed well and spun dry, blueberries stemmed and halved or quartered, sliced sweet onions12 ingredients
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Purple Ninja, Almond Milkkefir, almond milk, blueberries, spinach, cocoa powder and1 Morekefir, almond milk, blueberries, spinach, cocoa powder, salt6 ingredients
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Best Smoothie Everrrr!spinach, raw, baby , and organic if possible and6 Morespinach, raw, baby , and organic if possible, banana , frozen if possible, broken into fourths, frozen blueberries, flax seed, ground, cocoa powder, almond milk , soy milk ok too, water (optional)3 min, 7 ingredients
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Feeling Blue Breakfast Smoothiespinach leaves, blueberries, banana and2 Morespinach leaves, blueberries, banana, eggs (raw , fresh from a local hen!), almond-coconut milk (blue diamond makes this)5 min, 5 ingredients
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Berry Banana Blisswhole banana (fresh or frozen ) and10 Morewhole banana (fresh or frozen ), blueberries (fresh or frozen ), pomegranate juice (super high in antioxidants), soymilk (or rice dream), peach kefir (probiotic yogurt-like beverage), flax seed oil, powdered soy protein concentrate, rolled oats, almonds, spinach (yep!), fresh berries3 min, 11 ingredients
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Fresh and Fruity Saladsliced pickled beets (16 oz) undrained, orange juice and8 Moresliced pickled beets (16 oz) undrained, orange juice, fresh basil finely chopped, pepper, olive oil, baby spinach or other greens, honeydew or cantaloupe cut into bite sized pieces, fresh peaches peeled, cut in wedges, fresh blueberries or strawberries, toasted sliced almonds10 ingredients
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Gerry’s Chocolate Puddingwhole banana, walnuts chopped, sunflower seeds raw and10 Morewhole banana, walnuts chopped, sunflower seeds raw, flaxseed ground, pumpkin seeds, sesame seeds raw, spinach frozen, whole date, blueberries frozen, whole carrots, soy or almond milk to blend, cocoa powder heaping, avocado13 ingredients
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