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Baby Blue Spinach Salad Recipe

Baby Blue Spinach Salad Recipe

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Ingredients:

Serving

8 oz baby spinach
1 cup blueberries, washed
1/2 cup sliced vidalia onion
1/2 cup sliced almonds
4 oz crumbled gorgonzola , use favorite blue cheese
3 tbsp cider vinegar
1/4 cup extra virgin olive oil
2 tsp dijon mustard
1 -2 tsp sugar
1 tsp tarragon
1/4 tsp salt
fresh ground black pepper

Directions:

In a large bowl, toss together the baby spinach, blueberries, onions, almonds, and crumbled gorgonzola cheese.
In a small bowl, whisk together the vinegar, oil, dijon, sugar, tarragon and salt.
Pour dressing over salad and toss to coat.
Sprinkle with freshly ground black pepper.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	265.15 Kcal (1110 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Cholesterol	14.18mg	5%
Sodium	463.78mg	19%
Potassium	368.82mg	8%
Total Carbs	9.06g	3%
Sugars	4.48g	18%
Dietary Fiber	2.51g	10%
Protein	7.98g	16%
Vitamin C	13.1mg	22%
Vitamin A	0.2mg	6%
Iron	1.6mg	9%
Calcium	170.3mg	17%

Amount Per 100 g
Calories	199.18 Kcal (834 kJ)
Calories from fat	155.5 Kcal
		% Daily Value*
Total Fat	17.28g	35%
Cholesterol	10.65mg	5%
Sodium	348.4mg	19%
Potassium	277.07mg	8%
Total Carbs	6.81g	3%
Sugars	3.37g	18%
Dietary Fiber	1.89g	10%
Protein	5.99g	16%
Vitamin C	9.9mg	22%
Vitamin A	0.1mg	6%
Iron	1.2mg	9%
Calcium	127.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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