122938 spinach berries salad non fat Recipes

stuffer portobella mushrooms or 16-20 baby bellas, chopped shallots (onion or green onion work too), garlic, chopped, balsamic vinegar, olive oil, soy sauce, chopped fresh spinach, plain greek yogurt (fat free), salt and pepper, to taste, grated parmesan cheese

baby spinach, rinsed and dried, cucumber, broccoli florets, feta cheese, crumbled, red onion, chopped, cooked chicken breast, cut into small pieces, bacon bits, ranch dressing

baby spinach leaves, tomato, sliced 3/4 inch thick, ball of fresh mozzarella cheese, sliced, chopped fresh basil, extra-virgin olive oil, balsamic vinegar

fresh spinach leaves, sliced cantaloupe, sliced avocado, diced red bell pepper, chopped fresh mint leaves, mint apple jelly, white wine vinegar, vegetable oil, garlic, minced

baby spinach, strawberries, feta cheese, almonds, raspberry vinaigrette

pecans, sugar, olive oil, vinegar , balsamic, minced garlic, dijon mustard, tomatoes, feta cheese, bacon, red onion, baby spinach

fresh orange juice, sherry wine vinegar, honey, fresh lime juice, chili powder, olive oil, baby spinach, oranges, peel and white pith removed, quartered, cut crosswise into 1/4-inch-thick slices, matchstick-size strips peeled jicama, avocado, peeled, seeded, cubed, chopped red onion, chopped fresh cilantro

fresh baby spinach , about 8 oz, sliced fresh strawberries , about 8 oz, almonds, granulated sugar, water, balsamic vinegar (12 year old is best), worcestershire sauce, liquid honey, poppy seeds, chopped fresh chives, extra virgin olive oil, dijon mustard, salt, black pepper

cider vinegar, dijon mustard, honey, salt, cracked black pepper, olive oil, water, shallot, minced (about 3 tbsp), sunflower seeds, hulled, baby spinach, apple, very thinly sliced, roquefort cheese

cashews (about 3 oz), unsalted butter, melted, chopped fresh rosemary or 1 tsp crushed dried rosemary, curry powder, dark brown sugar, coarse salt, cayenne pepper, white wine vinegar, dijon mustard, honey, sesame seeds, toasted, minced garlic, coarse salt, freshly ground pepper, vegetable oil or 1/2 cup peanut oil, smoky thick slab bacon (about twelve 1/4 thick slices), loosely packed spinach leaves , no stems,torn to bite-size, loosely packed frisee , torn to bite-size, red onion, thinly sliced, pears, halved,cored,thinly sliced, grapes, small for garnish

bacon, cashews , pieces, spinach, head lettuce , about 8 oz bagged, mozzarella cheese, grated, oil, sugar, red wine vinegar, dry mustard, red onions, finely grated, poppy seed

mandarin orange segments, drained, granny smith apples, peeled, cored and cut into 3/8 inch cubes, lemon juice, freshly squeezed, fresh spinach, trimmed, washed, remove stems and discard (about 10 oz), head romaine lettuce, washed, dried and torn into bite size pieces, pine nuts, lightly toasted, frozen orange juice concentrate, six-year-old balsamic vinegar, extra virgin olive oil, liquid honey, poppy seeds, dijon mustard, salt, black pepper, freshly ground

ziti pasta or 8 oz rigatoni pasta, cooked,drained,and rinsed, lightly packed fresh spinach leaves, lightly packed fresh basil leaf, garlic, shredded parmesan cheese, salt, pepper, olive oil, water, light mayonnaise

olive oil, red wine vinegar, chopped red onion, sesame seeds, poppy seeds, paprika, worcestershire sauce, sugar, spinach, strawberry, toasted sliced almonds

lemon juice, fresh squeezed, honey, yogurt (use greek style or whole-milk ), olive oil, fresh mint, chopped, salt and pepper, baby spinach leaves , tightly packed, cucumbers, peeled and seeded, halved (lengthwise), red onion, halved (lengthwise)

fresh spinach, coarse stems removed, extra virgin olive oil , first press,cold press, fresh lemon juice, salt, granulated sugar, freshly ground black pepper, cucumbers, peeled,seeded and finely chopped, chopped fresh dill weed

baby spinach, crushed walnut pieces, fresh mushrooms, sliced, red onion, sliced thin, whole strawberry, sliced thin, bottled raspberry walnut vinaigrette dressing (ken s steakhouse has a wonderful lite vinaigrette)

bacon, cut in 1 inch pieces, white vinegar, sugar, dry mustard, lightly packed bite-size spinach leaves, sliced mushroom, crumbled feta cheese, cooked peeled and deveined medium shrimp