224 spinach bell pepper basil Recipes

olive oil, red onion, chopped, red bell pepper, coarsely chopped, zucchini, chopped, spinach leaves , torn into 1-inch pieces, eggs, egg whites, salt, ground black pepper, shaved asiago cheese, chopped tomatoes, chopped fresh basil

olive oil, red onion, chopped, red bell pepper, coarsely chopped, zucchini, chopped, spinach leaves , torn into 1-inch pieces, eggs, egg whites, salt, ground black pepper, shaved asiago cheese, chopped tomato, chopped fresh basil

red wine vinegar, olive oil, tomato paste, salt, black pepper, garlic clove, minced, sliced spinach (about 5 oz), green bell pepper strips, diced sharp provolone cheese, diagonally sliced celery, vertically sliced red onion, chopped fresh basil, chopped fresh parsley, cannellini beans or other white beans, drained, artichoke hearts, drained and quartered

ground beef, sweet italian sausage link, removed from casings, onion, diced, green bell pepper, diced, garlic cloves, minced, tomato sauce, tomato paste, dried basil, dried oregano, dried rosemary, crumbled, water, whole milk ricotta cheese, eggs, lightly beaten, fresh parsley, chopped or 1/4 cup dried parsley, mushrooms, sliced thin, zucchini , sliced lengthwise, spinach, steamed, shredded mozzarella cheese, shredded parmesan cheese

olive oil, spears fresh asparagus, trimmed and chopped, red bell pepper, chopped, tomatoes, halved, chopped fresh spinach, minced garlic, dried oregano, dried basil, salt to taste, butter, eggs, whole milk, crumbled feta cheese, shredded cheddar cheese

garlic head , seperated and peeled, olive oil, onion, red bell pepper, chicken broth (sodium reduced ), water, carrots, tomato paste, dried basil, pepper, shredded escarole (, i use kale or spinach), broccoli, chopped, shell pasta (shells , macaroni etc), salt (optional), grated parmesan cheese

olive oil, onion , thin strips, red bell pepper, chopped, garlic cloves, minced, boneless skinless chicken breasts (cut into bite size pieces), sun-dried tomato, chopped, tomato sauce (spicy tomato and basil if available), sea salt, ground pepper, fresh basil, chopped, frozen cheese ravioli, arugula leaves (loose packed, more or less depending on availability) or 8 cups spinach leaves (loose packed, more or less depending on availability)

mayonnaise, garlic cloves, smashed to a paste, salt, fresh ground black pepper, eggplant , sliced crosswise, canola oil, red bell peppers, ciabatta , sliced lengthwise in 1/2 (or you can use french bread), fresh mozzarella cheese, thinly sliced, fresh basil leaf, baby arugula (or spinach or lettuce)

whole wheat lasagna noodles, cooked, zucchini, trimmed, cut in half and sliced lengthwise into thin strips, tomato, sliced very thin, red onion, sliced very thin, red bell pepper , julienned, carrot, grated, portabella mushroom, thinly sliced, frozen spinach, thawed , water drained, garlic cloves, finely minced, parsley, fresh chopped, basil, fresh chopped, fat free sour cream, low-fat cream cheese, low fat mozzarella cheese1/2 cup low-fat ricotta cheese, fresh , water drained, fat-free half-and-half, egg substitute, parmiggiano-reggiano cheese, fresh grated, salt, pepper

plain bagel, philadelphia extra light cream cheese, bell pepper , diced chunkily, reduced fat basil pesto, tomato puree, fresh spinach leaves, handful pine nuts

portobello mushrooms (about 10 oz), thick) slices peeled eggplant (about 8 oz), balsamic vinaigrette (such as wish-bone), divided, chopped bottled roasted red bell peppers, chopped fresh basil, provolone cheese, onion rolls, halved, spinach leaves

turkey sausage, grilled , cut in half lengthwise, and sliced., potatoes, cubed (do not peel), carrots, coarsely chopped, celery, coarsely chopped, string beans, bell pepper, red yellow or green, coarsely chopped, sweet peas, onion, peeled and coarsely chopped, spinach, water, butter, salt, black pepper, dried sage, dried basil, chopped fresh parsley

whole milk ricotta cheese, whole milk mozzarella, shredded, parmesan cheese, shredded, romano cheese, shredded, fresh basil , julienned, baby spinach leaves, cooked and drained, red bell pepper , roasted, seeded, peeled and diced, cooked italian sausage, 1/4 dice, prosciutto ham, 1/4 dice, recipe pizza dough, pasta sauce , home-made or jarred, for dipping

uncooked multigrain penne (tube-shaped pasta), extra-virgin olive oil, halved grape tomatoes, garlic cloves, minced, chopped bottled roasted red bell peppers, navy beans, rinsed and drained, fresh baby spinach, torn basil leaves, balsamic vinegar, salt, grated fresh parmesan cheese

canned chick-peas, drained and rinsed, low-fat sour cream, minced onions, chopped fresh cilantro, garlic cloves, minced, lime juice, brown sugar, ground coriander, ground cumin, olive oil, red wine vinegar, dried basil, portabella mushrooms , wiped clean, red bell pepper, seeded and cut into wide strips, red onion, sliced into thick rings (do not separate), multi-grain hamburger buns, whole baby spinach leaves

dry couscous, pre-cooked chicken sausage, sliced, chopped vegetables, or more , such as bell peppers, fresh spinach, snap peas, edamame, broccoli and mushrooms, basil olive vinaigrette, or more to taste

crushed tomatoes (big can), water, celery (chopped ), bell pepper (chopped , any colour), mushroom (chopped, or canned ), zucchini (chopped ), carrot (chopped ), onion (chopped ), green olives (chopped or whole, drained ), frozen spinach, vegetable stock cube (i use a vegetarian 1 but oxo would work fine), dill, oregano, basil, salt (to taste), pepper, soy sauce, instant rice, water, cheddar cheese (grated , 1/2 cup per serving)

extra-virgin olive oil, sliced fresh wild or domestic mushrooms, gray salt, freshly ground black pepper, onion, diced, minced garlic, yellow squash, cut into 1/4-inch dice , about 1 1/2 cups, diced red bell pepper, cut into 1/4-inch dice, chopped fresh thyme leaves, zucchini, cut into 1/4-inch dice , about 1 1/2 cups, sliced leek, white part only, peeled, seeded, and chopped vine-ripened tomatoes , about 1/2 lb, loosely packed baby spinach, sliced, coarsely chopped fresh basil leaves, freshly grated parmesan