149 spinach and mushroom veggie Recipes
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pillsbury pizza crust (in the refrigerated roll can) and12 Morepillsbury pizza crust (in the refrigerated roll can), sabra brand roasted red pepper hummus (you can use however much you want... depending on how sauce-y you like your pizza!), mixed mushrooms, sliced, green bell peppers, sliced, red bell pepper, sliced, onion, sliced, garlic cloves, minced, basil, baby spinach, tomato, sliced, olive oil, salt or pepper, shredded parmesan cheese25 min, 13 ingredients
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vegetable oil, garlic, minced, sliced fresh mushrooms and7 Morevegetable oil, garlic, minced, sliced fresh mushrooms, red bell pepper , cut into strips, fresh spinach leaves , torn, soft taco-size flour tortillas (regular or 98% fat free), monterey jack cheese, shredded, margarine or 2 tsp butter, salsa, light sour cream or fat free sour cream23 min, 10 ingredients
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boneless skinless chicken breasts and6 Moreboneless skinless chicken breasts, frozen spinach (thawed and drained ), mushroom (preferably baby portabellos, but whatever you like works too), pesto sauce , but leave about a tbsp in the tub (you can also make your own), noodles (i like speggetti but whatever suits you), splash chicken broth, salt , pepper, garlic powder, grated parmesan cheese and olive oil30 min, 7 ingredients
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extra virgin olive oil, zucchini, sliced and11 Moreextra virgin olive oil, zucchini, sliced, mushrooms, sliced, fat-free ricotta cheese, egg, dried basil, salt, ground black pepper, pasta sauce, whole wheat lasagna noodles, cooked, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, shredded reduced-fat mozzarella cheese1 hour 5 min, 13 ingredients
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flour tortillas, butter-flavored oil , as needed and15 Moreflour tortillas, butter-flavored oil , as needed, sliced mushrooms, black pepper , to taste, granulated garlic , to taste, salt , to taste, diced tomato, shredded mozzarella cheese, shredded parmesan cheese or 1 tbsp romano cheese, frozen chopped spinach, thawed, artichoke hearts, drained and rough chopped, shredded parmesan cheese or 1 cup romano cheese, blend, shredded mozzarella cheese, prepared alfredo sauce, minced garlic, softened cream cheese1 hour , 17 ingredients
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Low Fat Veggie Enchiladas
dried ancho chiles, tomatoes, garlic, cumin, cinnamon and11 Moredried ancho chiles, tomatoes, garlic, cumin, cinnamon, pepper, vinegar, salt, tortillas, mushroom, bell pepper, any color, onion, garlic, spinach, part skim colby-monterey jack cheese, salt1 hour , 17 ingredients -
Quinoa with Roated Veggies
quinoa, sliced mushroom, diced peppers, onions, olive oil and2 Morequinoa, sliced mushroom, diced peppers, onions, olive oil, parmesan cheese, spinach7 ingredients -
Tuna Veggie Alfredo Lasagna
no-boil lasagna noodles (i like barilla) and12 Moreno-boil lasagna noodles (i like barilla), roasted garlic alfredo sauce (such as bertoli), frozen spinach, thawed and squeezed dry, fresh mushrooms, sliced, diced fresh zucchini, sliced green onion (include green parts), chopped green pepper, olive oil, albacore tuna (not a 6 oz. can, you want 6 oz. of tuna, not 6 oz. of tuna and water), freshly grated parmesan cheese, provolone cheese, shredded mozzarella cheese (i use a lot), good white wine1 hour 15 min, 13 ingredients -
Beef and Veggie Shabu Shabu
beef broth and9 Morebeef broth, well-marbled sirloin or 2 lbs prime beef, sliced paper thin, fresh shiitake mushrooms , brushed clean, trimmed and cut in half if large, green onions , included tops, cut diagonally into 1 1/2 -inch lengths, napa cabbage , cut into 2-inch pieces, spinach leaves, firm tofu, cut into 1 1/4 -inch cubes, udon noodles, cooked and drained, chopped green onion , including tops, for garnish, ponzu sauce or teriyaki sauce or peanut sauce40 min, 10 ingredients -
Very Veggie Crustless Quiche
stalks asparagus, broccoli floret, mushroom, fresh spinach and8 Morestalks asparagus, broccoli floret, mushroom, fresh spinach, colby-monterey jack cheese, eggs, yellow mustard, milk, flour, garlic powder, salt, pepper1 hour 5 min, 12 ingredients -
Teresa's Homemade Veggie Soup
head cabbage, tomatos, garlic, onion, olive oil and8 Morehead cabbage, tomatos, garlic, onion, olive oil, cabbage (shredded ), mushroom, fresh, apple (fuji), fresh spinach, carrots, dry lentils, jalapeno peppers, bell pepper13 ingredients -
Creamy Chicken & Veggie Pasta
minced garlic, bay leaf, basil and12 Moreminced garlic, bay leaf, basil, more for stronger flavor italian seasoning, olive oil, divided, zucchini, yellow squash, fresh mushrooms, spinach, frozen peas, ricotta cheese, heavy whipping cream, whole wheat pasta, boneless skinless chicken breasts, italian cheese blend40 min, 15 ingredients -
Decadent Veggie Lasagna Rolls
butter, flour, milk, nutmeg, salt, pepper and17 Morebutter, flour, milk, nutmeg, salt, pepper, ricotta cheese, fresh and drained, mozzarella cheese, fresh and cubed, parmiggiano-reggiano cheese, fresh grated, white onion, thinly sliced, zucchini, grated, carrot, grated, fresh spinach, washed and stemmed, mushroom, thinly sliced, basil, fresh chopped, parsley, fresh chopped, egg, lightly beaten, salt, pepper, lasagna noodles, cooked and ready in warm water with a drop of olive oil, breadcrumbs , the kind already seasoned, olive oil, garlic cloves, minced1 hour 10 min, 23 ingredients -
Light and Tasty Veggie Scramble
egg, egg white, spinach, onion, bell pepper, mushroom and1 Moreegg, egg white, spinach, onion, bell pepper, mushroom, tomato10 min, 7 ingredients -
Whole Wheat Garlic Veggie Pizza
yeast , 1 package, water, 110 degrees, whole wheat flour and14 Moreyeast , 1 package, water, 110 degrees, whole wheat flour, bread flour, olive oil, sugar, salt, olive oil, cornmeal, olive oil, onions, sliced, garlic cloves, minced, mushrooms, sliced, spinach, chopped, jalapeno-stuffed green olives, sliced, shredded mozzarella cheese, parmesan cheese30 min, 17 ingredients -
Turkey Bacon and Veggie Frittata
eggs, bell pepper, onions, mushroom, garlic, spinach and3 Moreeggs, bell pepper, onions, mushroom, garlic, spinach, turkey bacon, extra virgin olive oil, parmesan cheese9 ingredients -
Low-Fat Chicken and Veggie Saute
garlic, minced, chicken broth and10 Moregarlic, minced, chicken broth, boneless skinless chicken breasts , cut into strips, whole roma tomatoes, drained and coarsely chopped (i used yellow roma tomatoes), sliced fresh mushrooms (i used baby portabellas), green onions, sliced (green and white parts ), fresh spinach , torn into pieces, dried parsley, oregano, basil (or 1/4-1/2 tsp. dried italian seasoning in place of parsley, oregano and ), salt, ground black pepper , to taste20 min, 12 ingredients -
Turkey, Veggies & Wild Rice Soup
butter, yellow onion, chopped, kosher salt and15 Morebutter, yellow onion, chopped, kosher salt, fresh coarse ground black pepper, dried marjoram, water, chicken broth, grain and wild rice blend, carrot, shredded, button mushroom, sliced, celery, diced, fresh spinach, coarsely chopped, bay leaf, cooked turkey, bite-size cubes, heavy whipping cream, dry sherry, bacon, crispy-cooked and crumbled, fresh flat-leaf parsley, finely chopped55 min, 18 ingredients
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