53 spinach and egg squares Recipes

butter, eggs, flour, milk, salt, baking powder, monterey jack cheese, shredded (sometimes i use jack cheese with jalapenos), spinach, fresh chopped, cooked and drained very well (i use bagged baby spinach, no washing & cooks in 2 minutes), onions, minced, mixed italian herbs, nutmeg

butter, eggs, all-purpose flour, milk, baking powder, shredded cheddar cheese, frozen chopped spinach, minced onion

dry bread crumbs, shredded reduced-fat cheddar cheese, divided, frozen chopped spinach, thawed and squeezed dry, chopped sweet red pepper, egg substitute, fat-free milk, grated parmesan cheese, dried minced onion, salt, garlic powder, pepper

frozen chopped spinach, eggs, sour cream, grated onion, grated parmesan cheese, flour, butter, salt, black pepper

eggs or 1/2 cup egg substitute, whole wheat flour, frozen chopped spinach, thawed, low fat cottage cheese, low-fat cheddar cheese, black pepper, fresh ground, cayenne pepper, nutmeg, wheat germ

sheets phyllo dough (14 inches x 9 inches), frozen chopped spinach, thawed and squeezed dry, shredded part-skim mozzarella cheese, shredded reduced-fat cheddar cheese, fat-free cottage cheese, eggs, dried parsley flakes, salt, egg whites, fat-free milk

butter, melted, milk, baking soda, frozen spinach, thawed, drained and chopped, monterey jack cheese, cubed, eggs, flour

flour, salt, baking powder, milk, melted butter, chopped onion, grated sharp cheddar cheese, eggs, frozen chopped spinach (drain , thaw)

frozen chopped spinach, thawed, cooked rice, sliced green onion, shredded swiss cheese, cream of mushroom soup, undiluted, eggs, beaten, salt , to taste, pepper , to taste, dried basil, dried oregano, soft breadcrumbs, grated parmesan cheese, butter, melted

flour, milk, baking powder, eggs, beaten, salt, frozen spinach, thawed and drained, cheddar cheese, onion, diced

dry breadcrumbs, shredded cheddar cheese (divided ), frozen chopped spinach, thawed & squeezed dry, chopped red bell pepper, egg substitute, milk, grated parmesan cheese, dried onion flakes, salt, garlic powder, pepper

frozen chopped spinach, eggs, carton sour cream (1 cup), grated onion , may use chopped green onions, parmesan cheese, flour, butter, salt, (or less ), pepper, may add a dash of cayenne, before serving, can top with a slice of tomato, or a tsp homemade salsa

eggs, milk, all-purpose flour, garlic powder, seasoning salt (or to taste, can use white salt), fresh ground black pepper, cayenne pepper, baking powder, grated parmesan cheese, divided, onion, finely chopped, shredded cheddar cheese, frozen chopped spinach (cooked according to package directions then hand-squeezed dry), butter, cut into cubes (no subsitutes )

eggs, lightly beaten, egg whites , beaten until foamy, whole-wheat flour, baking powder, skim milk, shredded sharp cheddar cheese, raw spinach, coarsely chopped, salt and pepper to taste

eggs, frozen chopped spinach, thawed, well drained ., curd cottage cheese, fat free feta, crumbled (1/3 cup), chopped green onion, butter or margarine, melted, all-purpose flour, dill weed, ground black pepper, grated parmesan cheese

flour, salt, baking powder, eggs, milk, oleo (butter), grated sharp cheddar cheese, onion, chopped, frozen chopped spinach, drained

sheets phyllo dough (14x9 inches), frozen chopped spinach, thawed and squeezed dry, part-skim mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, fat-free cottage cheese, eggs, dried parsley, salt, egg whites, nonfat milk

fresh spinache (i prefer baby , more tender), eggs boiled and chopped, sliced water chestnuts, bacon cut in 1 squares fried and drained, dressing, vegie oil, ketchup, sugar, green onions (use whole onion, cut off root), red wine vinegar (this is the tange, you decide how tangy), give dressing a couple hours for sugar to dissolve at room temp