693 spinach and cheese cups Recipes

diced tomatoes, tomato paste, spaghetti sauce, seasoning, salsa (more if you like- heat your decision), zucchini, diced, purple onion, diced, garlic cloves, mashed, cumin, spinach, shredded or 1 cup swiss chard, stems removed or 12 oz spinach, frozen, thawed and squeezed, hamburger (could also be a mix of ground meats), red pepper, cut up (optional), carrots, diced (optional), pasta , of your choice, parsley, cheese, shredded

chicken thigh pieces, diced, skin and excess fat removed, onion, diced, minced garlic, arborio rice, white wine (i must stress to use a quality ! don tsp use something that you wouldn tsp drink, believe me, ), saffron strands , soaked in a little water for atleast 1 hour or 1/4 tsp immitation saffron, chicken stock, warmed, mushrooms, sliced (cup mushrooms work best), english spinach or 100 -200 g baby spinach, roughly chopped, pepper, olive oil, parmesan cheese (optional)

baby spinach leaves, red onion, sliced and separated into rings, mandarin oranges, drained, dried cranberries or 1 1/2 cups dried cherries, honey roasted sliced almonds or 1 cup salted roasted cashews, crumbled feta cheese, balsamic vinaigrette or 1 cup raspberry vinaigrette dressing

good-sized sweet potatoes, tomatoes, a variety of good melting cheeses (cheddar, swiss, jack, feta, goat, cream cheese, mozzarella, or others) i usually use 3 or 4, vegetables, fresh and/or frozen (frozen veggie medley w/ sugar snap peas, broccoli, red and yellow peppers, yellow and green squash, spinach, sweet peas), eggs, half cup milk

bulk pork sausage, onion, chopped (1 cup), shredded american cheese (4 oz) or 1 cup swiss cheese (4 oz) or 1 cup cheddar cheese (4 oz), eggs, lightly beaten, low-fat milk or 1 cup nonfat milk, packaged biscuit mix (lowfat ) or 1/2 cup packaged pancake and baking mix (lowfat), crushed red pepper flakes (or more if you choose), salsa (home-made of any kind), sour cream (low-fat or fat-free), fresh baby spinach leaves (optional) or arugula leaf (optional)

head garlic , roasted, lasagna noodle, ricotta cheese (whole or reduced fat ), frozen spinach , defrosted, minus 3 tbsp for sauce, parmesan four cheese blend (with parmesan, asiago, fontina, romano), eggs, beaten, parsley , to taste, oregano , to taste, salt and pepper, olive oil, butter or 3 tbsp margarine, flour, heavy cream or 16 oz half-and-half, dry white wine (sauvignon blanc, pinot grigio, pinot gris, pinot blanc, semillon or chardonnay are all fine. use wha) or 1 cup white wine vinaigrette (sauvignon blanc, pinot grigio, pinot gris, pinot blanc, semillon or chardonnay are all fine. use wha), grated parmesan four cheese blend (to taste), roma tomato, diced small, spinach (set aside from pasta), parsley, salt and pepper

whole wheat tortillas, shredded cooked chicken (from the best shredded chicken (crock pot) or crock pot creamy mexican chicken (aka fiesta chicken)), fresh baby spinach, grated cheddar cheese (& any other kind you like ), enchilada sauce, plain yogurt (a healthier alternative to sour cream), tofu (optional) or 2 cups corn (optional) or 2 cups black beans (optional) or 2 cups cooked zucchini (optional)

sourdough bread or 2 slices ciabatta or 2 slices of your choice bread, brie cheese, pears (for australians, maggie beer s spiced pear paste), walnuts (if using maggie beer s spiced pear paste) or 1/4 cup hazelnuts, chopped or 1/4 cup pecans, chopped, if using slices of fresh pear, cinnamon , if using slices fresh pear (optional), nutmeg , if using slices fresh pear (optional), ginger powder , if using slices fresh pear (optional), baby spinach leaves

olive oil, chopped pancetta or 1/4 cup chopped bacon, chopped shallots or 1/4 cup chopped onion, white wine, alfredo sauce (either home made or store bought), linguine or 225 g fettuccine, chopped arugula or 1 cup chopped spinach, generous grinding salt & pepper, freshly ground parmesan cheese

red onion, about 10 oz., sliced, olive oil, prebaked 12-inch pizza crust , such as boboli, pizza sauce, prepared, shredded mozzarella cheese, 2 cups, divided, crumbled feta cheese, about 3/4 cup, divided, roasted peppers, drained well and sliced, loosely packed baby spinach leaves , about 2 oz, pitted black olives , preferably kalamata, dried oregano, dried thyme

cream of mushroom soup, water, milk, shredded mozzarella cheese, parmesan cheese, baby spinach leaves (or 1 cup of frozen spinach), chopped red pepper, chopped mushroom, chicken breast , cut into 1-inch pieces, chopped fresh thyme (or 1/4 tsp dried thyme), uncooked arborio rice (italian style )

potatoes, peeled and diced into 1 inch squares, butter, milk, salt & freshly ground black pepper, fresh spinach, cleaned and torn in bite sized pieces, haddock, cut in 1 inch pieces, olive oil, onion, finely chopped, carrot, finely chopped, fresh peas (or frozen ), light cream or 1 cup half-and-half cream, sharp cheddar cheese, grated, dry english-style mustard, freshly grated nutmeg, lemon , juice of, flat leaf parsley, finely chopped, parmesan cheese or breadcrumbs

frozen chopped spinach, butter, garlic clove, crushed and minced, dried basil, ground thyme, all-purpose flour, light cream or 1/3 cup half-and-half, cooked chicken, sliced, light cream or 3/4 cup half-and-half, chicken broth, parmesan cheese, grated, swiss cheese, shredded (emmental type preferred), salt and pepper, to taste, ham, sliced thinly

lean ground beef, chopped onion, garlic cloves, minced, tomato juice, divided, tomato paste, sugar, oregano, salt, pepper, shredded mozzarella cheese, divided, ricotta cheese or 2 cups cottage cheese, frozen chopped spinach, thawed, drained, eggs, slightly beaten, grated parmesan cheese or 1/2 cup romano cheese, manicotti

a 10 oz package of frozen spinach , defrosted and squeezed completely dry. (freeze other half, add to two cups bubbling chicken broth with 1 beaten egg and a handful parmesan cheese for a quick tattered soup), crumbled feta cheese, cream style cottage cheese, butter, minced onions, dried mint leaves crushed, cracked red pepper flakes, eggs , or equal amount of egg substitute, butter, unsalted

choose 1 (1) food from each of the following four (4) groups, breads and cereals (1 cup raw), macaroni, spaghetti, rice (white or brown ), noodles, bulgar, any pasta, sauce (1 can soup plus 1.5 cans milk, broth or water), cream of mushroom, cream of celery, cream of chicken, cream of potato, tomato soup, french onion soup, protein (1 lb or 1 cup cooked ), chopped beef, chopped pork or ham, ground beef or turkey, chicken, turkey, tuna, salmon, mackerel, cooked dry beans, frankfurters, keilbasa, vegetables (1.5 to 2 cups canned, cooked or raw ), carrots, peas, corn, green beans, lima beans, broccoli, spinach, mixed vegetables green pepper, whatever you have around, cheese (any kind ) can be stirred into sauce at the end of the cooking time.

unsalted butter, olive oil, fresh zucchini, finely chopped, asparagus, trimmed , cut into 1-inch pieces, fresh fennel bulbs, finely chopped, onion, finely chopped, carrot, finely chopped, garlic cloves, minced, shiitake mushrooms, thinly sliced, radicchio, finely shredded, salt, fresh coarse ground black pepper, baby spinach, unsalted butter, olive oil, arborio rice, dry white wine, chicken stock or 4 cups vegetable stock, minced italian parsley, freshly grated parmigiano-reggiano cheese, goat cheese, salt, fresh coarse ground black pepper, unsalted butter, all-purpose flour, dry white wine, chicken stock or 2 cups vegetable stock, fresh basil, minced, fresh tarragon, minced, fresh chives, minced, fennel, tops minced, orange zest, minced, heavy cream, salt, fresh coarse ground black pepper, sheets lasagna noodles (fresh or dried ), fresh mozzarella cheese, thinly sliced

shredded cooked chicken (white meat), phyllo dough, portabella mushroom, cleaned,sliced into strips, raisins, dried apricot, diced, white wine, eggs, lightly beaten, dried coriander, cinnamon, lemon juice, baby spinach, stemmed,washed,dried and chopped, sliced scallion (white and green ), coarse salt, fresh ground pepper (or more ), garlic, chopped fine (or more ), extra virgin olive oil, unsweetened chocolate, coarsely chopped (baker s chocolate--1 square), farmer cheese or 1 cup queso blanco or 1 cup mild feta cheese