49287 spicy yogurt marinade dip Recipes

fat-free plain yogurt, chopped radishes (about 13), reduced-fat mayonnaise, hot pepper sauce, pepper, assorted fresh vegetables

fat-free plain yogurt, brown sugar, orange juice concentrate, ground cinnamon

philadelphia light cream cheese, cool whip lite, strawberry yogurt (i use fat free)

cucumbers, strained yogurt, olive oil, garlic cloves; minced, salt ; to taste

plain yogurt, garlic cloves, minced, in piece fresh ginger, peeled and finely grated, lemon , juice, ground turmeric, cardamom pods, lightly crushed, ground cumin, ground coriander, cayenne pepper, salt

plain yogurt, fresh lemon juice, extra virgin olive oil, onion, chopped (1/2 cup), fresh mint , packed, garlic cloves, chopped, lemon zest , each 2 inches long, cumin, hot paprika, ground coriander, ground cinnamon, ground ginger

extra virgin olive oil, frozen spinach, thawed, frozen corn, thawed, potato flakes (plain instant mashed potatoes), hidden valley original ranch seasoning mix , divided in two, salt, water, crumbled feta cheese, shredded cheddar cheese, egg, lightly beaten, butter, melted, spring roll wrappers (thin), low-fat greek yogurt, fresh lemon juice, chili sauce , use less if you like it less spicy (sriracha), honey, salt, chopped fresh chives

plain low-fat yogurt, tahini (sesame-seed paste), fresh lemon juice, chopped fresh flat-leaf parsley, salt, garlic clove, crushed

seeded, finely chopped english cucumber, salt, divided, plain low-fat yogurt, chopped fresh mint, olive oil, freshly ground black pepper, garlic cloves, minced

plain greek yogurt, sesame seeds, toasted, salt, cayenne pepper, ground cumin, olive oil, grated lemon peel, baked pita chips

cumin seeds or 1/4 to 1/2 tsp. ground cumin, garlic , small (optional), yogurt (thick, strained , or greek-style), sour cream (optional), salt , plus more to taste, cayenne , plus more to taste

cream cheese or reduced-fat, fage greek yogurt, parmesan cheese, dried chives, garlic, minced, chopped onion, serve with crisp , lowfat crackers or crudite

greek yogurt, whole ground flax seed meal, almonds chopped, dill weed, chopped or powdered onion, chopped or powdered garlic

chopped cooked shrimp, broccoli slaw, prepared sesame-ginger marinade, spring roll wrappers, canola or vegetable oil, for deep frying, sesame-ginger marinade, apricot preserves, spicy brown mustard, hot sauce

serrano peppers, feta cheese, chopped, anthotiro or 4 oz ricotta cheese, greek yogurt, lemon juice (to taste), extra virgin olive oil

boneless, skinless chicken breasts (abut 1 1/2 lb), recipe spicy asian marinade, virgin olive oil (for oiling the grill )

yogurt, mint leaves, coriander seed, lime , zest of, hot red chili peppers, garlic cloves, turmeric, ground cumin, olive oil, salt , to taste, pepper , to taste