33 spicy yoghurt Recipes

skinless chicken pieces (about 150g each), sambal oelek or 1 fresh chili, finely chopped, garlic, crushed, grated gresh ginger, lemon juice, oil, asparagus, trimmed and cut into 8 cm lengths (250g), mixed salad greens, red capsicums, sliced (bell peppers), beans , shoots, snow peas , topped and tailed, cashews, toasted, natural yoghurt, oil, lemon juice, garlic, crushed, grated ginger, chopped fresh coriander (cilantro)

lamb chops, meat curry powder, mixed with 5 tbsp of water to form a paste, salt, light soya sauce, white sugar, limes, juiced, tomato puree, water (room temp ), green chilies , slit into two length wise,but kept whole with seeds intact, red chilies , slit into two length wise,but kept whole with seeds intact, tomatoes, cut into wedges, potatoes, cut into wedges, yoghurt or 1/4 cup coconut milk, canola oil, onions, peeled, carrot, cut into 3 cm thickness, ginger (1 cm thickness each), garlic

natural yoghurt, orange juice, lemon juice, fresh ginger, peeled and chopped, dried chili pepper flakes, coriander seed, powdered, ground turmeric, sea salt, full fat creme fraiche or 7 oz sour cream, olive oil, bay leaf, peppercorns , mixed colours crushed, cardamom pods, crushed, chicken breasts, cut into 1 inch cubes, coriander, leaf chopped, tomatoes, halved

flour , ondhwa, semolina, wheat flour, natural yoghurt, potatoes, onion, carrot, fresh green chile, fresh garlic cloves, crushed finely, ginger, grated finely, cooking oil, mustard seeds, salt, turmeric, cinnamon stick, sesame seeds, bicarbonate of soda

oil (i use much less), cumin seed, fenugreek seeds, mustard seeds, anise seed, nigella seeds, cauliflower, washed and cut into florets, salt, red chili powder (i use 1 tsp of chilli but we like spicy food), turmeric, garlic, pounded roughly, ground ginger or 1 tsp sliced ginger, yoghurt, fresh cilantro leaves, finely chopped

spinach, plain yogurt, lightly beaten, black mustard seeds, cumin seed, coriander seed, ground, fenugreek seeds, red chili powder, salt, oil

spring lamb chops, onions, roughly chopped, tomatoes, chopped, ginger paste, garlic paste, yoghurt, whisked, salt, red chili powder (less if yours is very strong ), cumin seeds, ground (i roast them first), garam masala, ginger, lemon juice

hard-boiled eggs, mashed, thick natural reduced fat yoghurt, cumin powder, cardamom powder, sweet paprika, enough rocket , to put on sandwiches

red onion, chopped, honey, soy sauce, cider vinegar, chicken tenderloins, plain yogurt, lemon juice, salt , to taste

ground lamb, onion, quartered, garlic cloves, fresh coriander, cm fresh ginger, roughly chopped, cumin powder, garam masala, salt (to taste), green chilies, chopped or 1/2-1 tsp red chili powder, egg, white bread , crumbed, oil, greek yogurt, coriander leaves, mint leaves or 1 tbsp good quality dried mint, green chili (optional), salt, fresh ground black pepper

yoghurt (approx. 1 cup or person) or 2 cups curds , excess water removed and whipped nicely (approx. 1 cup or person), onion, chopped finely, curry leaves, mustard seeds (cumin seeds) or 1/2 tsp same amount jeera powder (cumin seeds), green chili, sliced, red chili powder (optional and if you like it spicy), turmeric powder, asafetida powder, salt, sugar (optional), coriander leaves (to garnish ), oil , as per requirement