88 spicy vegetable stir Recipes

vegetable oil, yellow onion, chopped, minced garlic, fresh green beans, trimmed and halved, soy sauce, nuoc mam (vietnamese fish sauce), water, tomato, diced, salt and pepper to taste

shrimp, cooked, water, soy sauce, sweet chili sauce, honey, rice vinegar, garlic powder, cornstarch, sesame oil, vegetable oil, broccoli, carrot , julienned, onion, sliced, mushroom, sliced, sugar snap pea, black pepper, freshly ground, white rice, cooked, hot

chicken breasts, defatted, soy sauce, dry sherry, cornstarch, vegetable oil, scallion, green and white parts, sliced diagonally, stir fry vegetables, whole mushroom, fresh ginger, peeled and minced, garlic, minced, whole green bell peppers, seeded and julienned, hoisin sauce, dry sherry, fresh ground black pepper, sesame oil

sunflower oil, crunchy stir fry vegetables, shiitake mushrooms, sliced, thai green curry paste, reduced-fat coconut milk, vegetable stock or 6 3/4 oz fish stock, straight -to-wok noodles, shrimp

minced onion, garlic cloves, minced, thai red curry paste, vegetable oil, well-stirred unsweetened coconut milk (from 2 cans), lime juice, asian fish sauce, sugar, cayenne, chopped cilantro sprigs (optional)

honey, soy sauce, dry sherry, sesame oil, ginger powder, crushed red pepper flakes, dry mustard, shrimp, frozen stir fry vegetables (walmart has a surprisingly good selection!), cornstarch

olive oil, pork tenderloin, cubed, chop suey vegetables, drained, mushroom, sliced, ginger powder, thai garlic curry paste, soy sauce, freshly squeezed orange juice, garlic clove, minced, cornstarch, orange zest (optional)

rice noodles, broccoli floret, red bell pepper , strips, fresh snow pea, vegetable oil, boneless skinless chicken breasts, cut into bite-size pieces, shredded carrot, bottled thai-style peanut sauce, reduced sodium soy sauce, ground red pepper (optional), lightly dry roasted salted peanuts, chopped

jasmine rice or long-grain white rice (10 to 11 oz), orange juice, soy sauce, cornstarch, grated orange peel, vegetable oil, red onion, halved, thinly sliced, dried crushed red pepper, chicken cutlets , cut crosswise into 1/2-inch-wide strips, stringless sugar snap peas

cornstarch, orange juice, soy sauce, rice vinegar, honey, garlic cloves, minced, red pepper flakes, vegetable oil, boneless skinless chicken breasts , cut crosswise into 1/2 inch wide strips, head broccoli, cut into florets and thinly sliced, carrots, peeled and thinly sliced on the diagonal, water chestnuts, sliced

canola oil, red bell pepper , julienned, green bell pepper , julienned, yellow bell pepper , julienned, red onion , julienned, thickly cut yellow squash (half-moon slices), thickly cut zucchini (half-moon slices), baby eggplant, cut into chunks, garlic, minced, peeled and minced ginger, sesame oil, teriyaki sauce (average 2 g sugar per serving), canned straw mushrooms, sliced bok choy, fresh bean sprouts, sliced bamboo shoots, garlic powder, fresh ground black pepper, kosher salt, cayenne pepper , optional, snow peas, kimchee, optional, for garnish (spicy hot chinese marinated cabbage)

vegetable oil, skinless, boneless chicken breasts , cut into strips, frozen pepper stir-fry, garlic cloves, minced, diced tomato (about 2), dried oregano, salt, canned chipotle chile in adobo sauce, chopped, flour tortillas, shredded monterey jack cheese

fat-skimmed chicken broth or vegetable broth, white wine vinegar, soy sauce, cornstrach, hot chili flakes, vegetable oil, frozen shelled soybeans, thawed (see notes ), or 2 1/4 cups refrigerated cooked shelled soybeans., firm tofu, rinsed and drained, garlic, peeled and minced, chopped fresh ginger, salt

black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)

fat-skimmed chicken broth or vegetable broth, white wine vinegar, soy sauce, cornstarch, hot chili flakes, vegetable oil, frozen shelled soybeans, thawed (see notes ), or 2 1/4 cups refrigerated cooked shelled soybeans, chopped fresh ginger, garlic, peeled and minced, shelled, deveined shrimp (31 to 35 per lb.), rinsed, salt

stalks chinese broccoli , 1/2 inch diagonal cut, zucchini , chuck, red onion, 1/4 inch sliced, maui onion, 1/4 inch sliced, fresh oyster mushroom, chinese black mushrooms , soak and remove stems, fresh minced garlic cloves, chicken broth, oyster sauce, sweet soy sauce, bull dog vegetable and fruit tonkatsu sauce, shao hsing rice wine, red chili oil, sugar, salt, oil, toasted sesame seeds

unsweetened desiccated coconut, skinless boneless chicken breast (1/2 lb), pummelo * or 2 grapefruit, dried shrimp, fresh lime juice, asian fish sauce, sugar, canned unsweetened coconut cream * or unsweetened coconut milk (not cream of coconut) at room temperature, stirred well, fresh red thai chiles* (to taste, each 1 1/2 to 2 inches), minced, salt, jumbo shrimp in shell (10 to 12 per lb), asian rice flour* (not sweet ), vegetable oil for frying, garnish: fresh cilantro leaves

soy sauce, ketjap manis (your own or ketjap manis), oyster sauce, chicken stock, sambal oelek (your own or sambal oelek), hokkien noodles, vegetable oil, red onion, cut into fine wedges, garlic clove, crushed, minced chicken, snow peas, shredded, lemon wedges or lime wedge, to serve