44320 spicy tuna free Recipes

butter, chopped onion, chopped garlic, spicy fat-free refried beans, cream cheese, shredded cheddar cheese

green pepper, chopped, sweet yellow pepper, chopped, jalapeno pepper, seeded and chopped, onion, chopped, olive oil, garlic cloves, minced, diced tomatoes with mild green chilies, undrained, diced tomatoes and green chilies, undrained, kidney beans, rinsed and drained, black beans, rinsed and drained, vegetable broth, chili powder, ground cumin, cayenne pepper, spicy fat-free refried beans, shredded reduced-fat cheddar cheese, sliced green onions

vegetable oil, chopped onion, chopped celery, kosher salt, tuna , packed in olive oil, drained, spicy brown mustard, mayonnaise, cayenne pepper, cajun style blackened seasoning (old bay recommended), dried parsley, hot pepper sauce (e.g. tabasco), pepperjack cheese, italian bread

tuna, drained, onion, finely chopped, garlic, minced, potatoes, cooked and chopped (skin included), mayonnaise or spicy, mustard, spicy brown, lime juice, egg , large, pepper, garlic powder, paprika, olive oil for pan-frying

light tuna in water i use bumble bee chunk light tuna (never in oil, blech!), chipotle mayonnaise ( goya chipotles in adobe sauce ), salsa (add more or less or skip according to taste), chili powder (add more or less accoriding to your taste), cumin (add more or less according to your taste), pickle (chopped up , dill or kosher, never use sweet pickles in this), jalapeno peppers (pickled or fresh ), pickled jalepeno pepper juice (from the jars of pickled jalepenos. yes, that s right, the juice from the jar!), stalk celery, chopped, white pepper (optional), peas and carrots (optional, i m just trying to up the nurtrion content and lower the fat)

tuna in water, white , albacore, tuna in water, miracle whip light, mustard, fat-free sour cream

tuna drained but reserve 1 tbsp, dijon mustard, gluten free bread torn in to small pieces, lemon zest, lemon juice, water (or liquid from cans of tuna), fresh parsley chopped, chives , green onion, or shallots chopped, salt and pepper to taste, a couple squirts of crystal hot sauce ot tabasco, whole large egg, olive oil, butter

tuna, drained, frozen peas, thawed and drained, chipotle peppers in adobo sauce, or more to taste - chopped, mayonnaise , or to taste, dried minced onion , or to taste, garlic salt , or to taste, ground black pepper , or to taste

white tuna packed in water, drained, grated fresh ginger root, diced green chile pepper, chopped onion, curry powder (optional), mayonnaise, fresh lemon juice

water-packed tuna, drained, mayonnaise (such as hellman s), sweet pickle relish (such as heinz), chile-garlic sauce (such as sriracha)

uncooked white rice, water, olive oil, garlic, minced, fresh ginger, minced, onion, coarsely chopped, kim chee, sliced cucumber, sliced carrots, soy sauce, rice vinegar, salt and pepper to taste, korean chile powder , or to taste, water , or as needed, tuna, drained

tuna in water, dill pickle spear, red onion, celery, mayo, mustard, spicy brown, dill weed, salt, pepper, lemon juice

tuna (used to be two, but i added so many veggies, the property was getting lost!), hard-boiled eggs, stalks celery, bell pepper, carrot, shredded, sweet gherkins , depending on size, pickled peppers , like pepperoncini or banana peppers, almonds, cilantro, green onions, mustard, preferably spicy, mayonnaise , for flavor if you like mayo, pickle juice, plain yogurt, enough to get the creaminess you desire, salt and pepper

short-grain rice or 2 cups sushi rice, water, sushi vinegar, rice vinegar, sugar, salt, sashimi-grade tuna, raw, chopped, mayonnaise, sriracha sauce, ripe avocados, peeled and sliced thin, green onion, sliced thin, tobiko (flying fish roe), wasabi, sriracha sauce (optional), nori

tuna, hard-boiled eggs, cream cheese, mayonnaise, spicy brown mustard, relish, banana peppers, sliced, handful shredded cheese, shredded lettuce

tuna in water (drained ), bell pepper (finely chopped ), onion (finely chopped ), garlic cloves (minced ), ginger (minced ), egg whites, miracle whip, szechuan hot bean sauce, corn flake crumbs, soy sauce, dried cilantro, lemon juice

starkist sweet and spicy tuna (1/2 of a 5 oz. pouch), cooked white rice, spinach or 1 cup broccoli, almonds

tuna , packed in water, drained, potatoes, peeled and cut into 1/2 inch cubes, onion, chopped or minced , depends on how chunky you want it, olive oil, tomato, diced, cumin , coriander, ground mustard, ground red pepper, salt, pepper to taste, turmeric