70307 spicy tofu bean mango Recipes

dried red kidney beans, paprika, cayenne pepper, black pepper, bay leaves, ground cumin, water, smoked ham hock, salt, chopped celery, chopped onions, fresh garlic cloves, minced, hot pepper sauce, minced fresh parsley, hot cooked rice

vegetable oil, garlic cloves, smashed, chopped onion, chopped green pepper, vegetable stock, brown rice, green lentil, dried basil, chili powder, red kidney beans, rinsed and drained, canned corn kernels or 1 cup frozen corn kernels, drained, mild salsa or 1 cup hot salsa

dried black beans, dried lentils, onion, garlic cloves, jalapeno peppers, chili powder, salt, fresh ground pepper, beaten eggs, breadcrumbs

flour, onion, diced, garlic cloves, minced, dried oregano, jalapeno pepper, minced, olive oil, red pepper, diced, canned black beans, mashed, corn niblets, breadcrumbs, cumin, salt, chili powder, parsley, minced (optional)

red onion, olive oil, ground cinnamon, chili powder, salt and pepper, cannellini beans, water, garlic, minced, chopped tomatoes, lemon, juiced, parsley ,

green beans, ends trimmed, olive oil, yellow onion, diced, thick-cut pepper bacon, diced, hot chili oil (to your liking), salt & freshly ground black pepper

fresh green beans, ginger, peeled, chopped (1-inch cube ), garlic, water, vegetable oil, whole cumin seeds, dried hot red chilies, coriander, ground, chopped tomato, salt, lemon juice, roasted cumin, ground

black beans, undrained, chopped canned chipotle chile in adobo , with some of the adobo sauce (use more to make it hotter), ground cumin, salt and pepper, sliced green onion, flour tortillas, warmed, shredded monterey jack cheese, shredded lettuce, chopped cilantro leaf, prepared salsa (optional), guacamole (optional)

olive oil, garlic cloves, finely minced, white onion, chopped small, jalapeno, seeded and minced finely, cooked black beans (freshly cooked or canned beans that have been rinsed and drained), chili powder, cumin powder (i usually add 1 teaspoon), fresh vegetable stock or 2 1/2 cups water, red bell pepper, seeded and diced, grain rice, ground turmeric (closer to 1 tsp for me), freshly grated ginger, ground coriander, salt , to taste

refried beans, picante salsa or 1 cup favorite salsa, shredded mexican blend cheese, sliced green onion, chopped fresh cilantro, chopped fresh jalapeno (optional), garlic powder

cornstarch, reduced-sodium chicken broth or 3/4 cup vegetable broth, low-sodium teriyaki sauce, cayenne pepper, fresh green beans , cut into 2-inch pieces, onion, thinly sliced, chopped sweet red pepper, garlic powder, ground ginger or 2 tsp minced fresh gingerroot, canola oil

clarified butter or 1/4 cup vegetable oil, garlic cloves, thinly sliced, jalapeno peppers or 2 serrano peppers, stems and seeds removed, minced, turmeric, ground cumin, cayenne, green beans , tough ends removed, water, salt, sesame seeds

black beans, rinsed, fresh spinach, cleaned and dry, chopped sun-dried tomato, shallot, chopped, key lime juice, key lime zest, olive oil, cayenne pepper, salt, pine nuts, toasted

spicy refried beans, prepared salsa, sour cream, ripe avocados, lime juice, cumin, garlic powder, grated cheddar cheese, dice green onion, sliced black olives

red onion, small dice, jalapenos, minced, breadcrumbs , unseasoned, salt, chili powder, pepper, egg, black beans

olive oil, chopped onion, minced garlic cloves, chipotle chiles in adobo, diced, ground cumin, dried oregano, adobo sauce (optional), fat-free refried beans, salsa or 2 tbsp rotel tomatoes & chilies, more to taste

olive oil, green pepper, chopped, red onion, chopped, black beans, drained & rinsed & 1/4 cup liquid reserved, cumin, salt, cider vinegar, chili powder (more or less as you like)

garbanzo beans (chickpeas), olive oil, hot italian sausage, casings removed, chopped fresh rosemary, garlic, chopped, dried crushed red pepper flakes, tomato paste, canned low sodium chicken broth, orecchiette (or other small pasta), grated romano cheese