104418 spicy tofu bean corn mango Recipes

red beans, corn, chopped red pepper, tomatoes, olive oil, balsamic vinegar

black beans, canned corn, red onion, salsa, salt, lime juice, lemon juice

ground cumin, fresh lime juice, vegetable oil, turmeric, water, basmati rice, salt, sliced green onions, black beans, rinsed, drained, chopped roasted red peppers from jar, chopped green bell pepper, chopped fresh cilantro, minced chipotle chilies

low-sodium black beans, rinsed and drained, corn, thawed if frozen, red bell pepper, cut into 1/4-inch dice, whole-wheat breadcrumbs, chopped fresh cilantro, egg whites, lightly beaten, chopped chipotle chile in adobo, dried oregano, ground cumin, olive oil, divided, baby spinach, nutmeg, avocado, mashed, reduced-fat sour cream, fresh lime juice, whole-wheat hamburger buns, split

fresh lemon juice, olive oil, black beans, rinsed and drained, fresh corn kernels, cooked (from about 2 ears ), plum tomato, seeded and chopped, scallion, minced, fresh parsley leaves, minced, cayenne, boston lettuce leaves, rinsed and spun dry

black beans (rinsed & drained ), frozen corn kernels, del monte diced tomatoes with basil oregano and garlic, salsa (your choice )

olive oil, onion, diced fine, garlic, minced, red pepper flakes (more if you like things hot!), great northern beans, drained but not rinsed, parsley, fresh and finely chopped, dried rosemary, kosher salt, ground black pepper

fresh lime juice, olive oil, garlic, minced, salt, cayenne pepper, black beans, frozen corn kernels, cooked (can use canned ), avocado, peeled,pitted & diced, red bell pepper, chopped, tomatoes, chopped, green onions, thinly sliced, fresh cilantro, chopped (optional), chili powder

saffron rice mix , plus ingredients to prepare rice according to package directions (such as mahatma brand), diced tomatoes with mild green chilies (such as ro-tel mild or spicy), black beans, drained and rinsed well, sour cream , to taste, shredded cheddar cheese , to taste, fresh cilantro leaves, chopped (optional)

bacon, diced, carrot, chopped, celery rib, chopped, green pepper, chopped, garlic cloves, minced, tasso ham, diced (if this is not available diced ham pieces can be used.), smoked sausage , cut crosswise into 1/4-inch slices, navy beans, chicken broth, dried onion, minced, jalapeno, seeded and minced, diced tomatoes, tabasco sauce , to taste, salt and pepper, to taste, brown rice, green onion, sliced

frozen baby lima beans, corn kernels, drained, bacon drippings, water, salt, black pepper

green beans , cut into thin diagonal slices, onion, sliced finely, green chilies, sliced finely, salt and pepper, canola oil, black mustard seeds, water , as needed

corn tortillas, ranch style beans or 2 (15 oz) cans chili beans (ranch style is a brand. if not available in your area, use any brand of chili beans), shredded cheddar cheese or 3 -4 cups monterey jack and cheddar cheese blend, onion, diced (optional), sour cream, jalapeno, guacamole, lettuce, tomato

tomatos, chopped, red onion, diced, black beans, drained and rinsed (1 can), corn, drained (1 can), avacado, cubed, cilantro, chopped, balsamic vinegar, fresh lime juice, salt, pepper

ground cumin, ground coriander, ground pepper, kosher salt, chicken tenders, canola oil, divided, onion, chopped, jalapeno pepper, chopped, great northern beans, rinsed, canned diced tomatoes with green chilies, monterey jack cheese, shredded

chicken broth, corn, chicken, shredded, great northern beans, cooked, cumin, garlic powder, oregano, green chilies, diced