104418 spicy tofu bean corn mango Recipes

soy sauce, light orange juice, five-spice powder, firm tofu, baby corn, water chestnuts, frozen stir fry vegetables, brown rice

tofu, cut into small cubes, red onion, red bell pepper, green bell pepper, green chili, tomato, salt, corn oil , for stir fry, ginger-garlic paste, soy sauce, lemon juice, ground cumin, fenugreek seeds, onion seeds, turmeric powder, cilantro

cream cheese, sour cream, taco seasoning , from prepared taco season packet (more to increase spiciness), canned jalapeno slices, finely chopped (can vary according to taste or spiciness), white shoepeg corn, well-drained, shredded mexican blend cheese, divided into 3/4 cups

corn kernels (fresh or previously frozen), tomatoes, chopped, avocados, ripe and chopped, celery ribs, diced, bell pepper, sliced (any colour but green), sprouted lentils (or sub black beans), fresh cilantro, chopped (or sub parsley), green onions, sliced, fresh lime juice (about 1-1 1/2 limes), extra-virgin olive oil, flax seed oil, tamari (1 1/2-2 tbsp to taste), agave nectar (or other liquid sweetener), garlic, minced, ground cumin, fresh chili, minced (or sub 1/2 - 1 tsp chili powder)

corn, vegetable soup, tomato soup, veg-all, chili with beans, rotel, diced tomatoes, ground beef, onion (chopped )

mangoes, peeled and cut into thin slices, halved, seeded, and sliced english cucumber, halved baby heirloom tomatoes, fresh corn kernels, diced red onion, chopped fresh basil, fresh lime vinaigrette, fresh arugula

black beans, canned corn or 1 cup frozen corn or 1 cup fresh corn kernels, olive oil, onion, chopped fine, garlic cloves, chopped fine, tomato sauce, salt, ground cumin, enchilada sauce (old el paso), corn tortillas, (from 12 ct package (mission las grandes white corn tortillas, monterey jack cheese, shredded or 2 cups monterey jack pepper cheese, sour cream

spring onions, trimmed, red pepper , deseeded, red chile , deseeded, plain flour, baking powder, ground cumin, ground coriander, salt & freshly ground black pepper, firm tofu, bean sprouts, lightly rinsed, freshly chopped coriander, egg, beaten, peanut oil or 600 sunflower oil, for deep fryingc, sweet chili sauce, red chile , deseeded and chopped, red chilies , flowers as a decorative garnish

sesame seeds, minced garlic clove, firm tofu, mashed, corn flakes, crushed, vegetable broth, oatmeal, cooked, fresh ground black pepper , to taste, soy sauce

dried wide rice noodles (pad thai), soy sauce, molasses (unsulphured), rice vinegar, ketchup, minced fresh ginger, kosher salt, cayenne pepper, vegetable oil, minced garlic, extra firm tofu , drained thoroughly and sliced into 1/2 inch cubes (to yield 1 1/2 cups), bean sprouts, scallions, trimmed and sliced diagonally into 1-inch lengths, egg, crushed unsalted peanuts, chopped fresh cilantro, lime, cut into wedges for serving

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes

oil, red bell pepper, seeded , membrane removed and diced, onion, diced, garlic clove, peeled and minced, crushed tomatoes, undrained, dark red kidney beans, drained, spicy vegetarian chili beans, undrained, broth or 1 cup water, hickory flavored barbecue sauce (*read note ), chili powder

onion, chopped, butter, paprika, garlic clove, finely chopped, fresh ginger, chopped, tomato, chopped, firm tofu, creamed corn, frozen corn kernels, water, green onion, chopped

corn tortillas, chopped onion, garlic clove, chopped, vegetable oil, divided, diced tomatoes with green chiles, chili powder, eggs, avocado, sliced, shredded monterey jack cheese, chopped fresh cilantro, shredded lettuce, canned fat-free refried beans, warmed

bacon, onion (large, finely chopped ), stalk celery, chopped, all-purpose flour, ground cumin or 1 tsp thyme, chicken stock, potato (thin-skinned, diced ), white beans (cooked ) or 19 oz white beans (rinsed and drained), kernel corn (or kernels scraped from 2 corn cobs), chicken (cooked and chopped ), half-and-half or 1/2 cup whipping cream, old cheddar cheese, shredded, salt, pepper

mangoes, diced, chinese black preserved beans, rinsed, green onion , thinly sliced on the bias, red onion, diced, ginger, grated, jalapeno peppers , red sliced in thin circles no seeds, red pepper, diced, oregano, fresh chopped, lime zest, orange zest, lime juice, orange juice, rice wine vinegar, olive oil, cumin seed, toasted

egg whites, cream of tartar, sugar, toasted shredded coconut, water, sugar, tangerine (or orange) honey, lemon, juiced, vanilla bean, split, mango, peeled and diced, mint, shredded, reserved liquid from warm mango, sugar, water, papaya puree, lemon, juiced, water, sugar, vanilla paste, cardamom seeds, cinnamon sticks, pineapple, peeled , core removed, thinly sliced

mango peeled & cubed, x tin drained & rinsed black beans, x green jalapenos chopped, x pieces each yellow & red roasted peppers - diced, x small red onion finely diced, zest & juice of 1 lime, x handful of fresh coriander chopped