136 spicy substitute Recipes

fresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute), ground pork (or ground turkey, chicken, beef), tofu, soft, medium firm (not the very soft silken tofu), chicken stock (or wonton soup powder), peanut oil, garlic clove, chopped up, ginger, chopped up (small), cornstarch, in, water , stir, soy sauce, mild curry powder, cayenne pepper (tabasco sauce as a substitute), sugar, rice wine, sesame oil, scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)

cooked orzo pasta (about 1 cup dry ), grated parmesan cheese, fat free egg substitute or 2 egg whites, lightly beaten, coarsely chopped fresh mushrooms, yellow onion, sliced and separated into rings, diced roasted chicken, mexican-style stewed tomatoes, crushed, chili powder, shredded reduced-fat monterey jack cheese or 1 cup mexican blend cheese

red apple, cut , deseeded, and grated, eggs or 2 egg whites, lightly beaten, wholemeal flour (for hearty cakes or can use regular flour), nonfat milk, cinnamon (i probably used more, i love ), sugar substitute (can use regular sugar, i suggest brown), vanilla essence, grated nutmeg, cumin (surprise, makes cakes warm)

whole wheat bread, fat-free pretzels, salt-free spicy seasoning blend, pepper, egg substitute, salmon, drained, bones and skin removed, chopped onion, chopped green pepper, chopped jalapeno pepper, garlic cloves, minced, olive oil

great northern beans, pinto beans, onion, chopped, fresh chili pepper, chopped, brown sugar substitute, catsup, yellow mustard

egg beaters egg substitute, red hot sauce, panko breadcrumbs, garlic powder, shredded parmesan asiago and romano cheese blend (kraft), seasoning, pepper, oregano, boneless chicken breasts, olive oil

green cabbage, coarsely chopped, sweet onion, chopped, fresh carrot, peeled and diced, diced tomatoes with juice, salt (or substitute), black pepper, light olive oil (optional)

jumbo tiger shrimp (about 10 per lb), deveined, fresh lime (substitution: lemon juice), palm sugar or granulated sugar, fish sauce, garlic clove, finely grated, fresh red thai chiles, stemmed, seeded, and minced, fresh thai basil, minced (substitution: mint or cilantro leaves), vegetable oil, sour mango salad , recipe follows, green mangos, peeled , halved lengthwise, sliced using an asian shredder or julienned with a knife, carrots, peeled and julienned, red thai chiles, stemmed, seeded, and sliced into thin rounds, fresh lime juice (substitution: lemon juice), fish sauce, sugar, special equipment : asian shredder

green onions, sliced, minced shallots, garlic clove, minced, ground allspice, black pepper (i like more ...!), crushed red pepper flakes (can also substitute fresh serrano peppers.) or 1 -2 scotch bonnet pepper, for the brave (can also substitute fresh serrano peppers.), cinnamon, ground nutmeg, salt, brown sugar, orange juice, cider vinegar, red wine, soy sauce or 1/4 cup tamari, olive oil, molasses

canola oil, scallions, sliced, ginger, minced, cumin seed, ground, salt, cayenne, fat free egg substitute (egg beaters), tomatoes, seeded and chopped, cilantro, chopped

fermented black beans, shaoxing wine (substitute ( medium dry sherry), fresh ginger, unpeeled, dried hot red chili pepper (sichuanese preferred), peanut oil (substitute ( vegetable oil, any high smoke point oil), dripping (original recipe (beef or lard), szechuan hot bean sauce, beef stock, rock sugar, sichuanese fermented glutinous rice wine (optional), salt (really, to taste), szechwan pepper, whole

black beans, drained and rinsed, green pepper, onion, stir fry vegetables , can be used instead of green pepper and onion, thawed, garlic cloves, peeled, eggs or 1/4-3/8 cup egg beaters egg substitute, ground flax seed (for vegan egg substitute, simmered in 3 tbsp water. stir together until thick and gelatinous.), chili powder, cumin, hot sauce (can use chili pepper paste, huy fong sambal oelek), breadcrumbs or 1/2 cup rolled oats, add additional 1/2 cup cooked brown rice , if needed

extra-virgin olive oil, langoustine shells, rinsed but left whole (or substitute shrimp or lobster shells), oranges, preferably organic, rinsed and quartered, fennel seeds, whole pieces star anise, italian plum tomatoes in their juice (do not drain), several fresh or dried bay leaves, plump , moist head garlic, halved crosswise but not peeled, ground chile pepper , or piment d espelette, fine sea salt, tomato paste

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

uncooked white rice, water, salt, bacon, diced ., onion diced, green pepper diced, tomato juice (i substitute canned diced tomatoes with the juice), pepper, cumin, chili powder

ciabatta , rectangular shaped about 12 x 6 inches (can substitute a crusty italian or french loaf, but i do not recommend using sour dough), genoa salami, sliced thin, hot sopressata, sliced thin, imported prosciutto, sliced paper thin, extra virgin olive oil, provolone cheese, sliced, roasted red peppers, chopped and well drained, balsamic vinegar

vegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)

pumpkin puree, granulated sugar substitute (splenda ), buttermilk, canola oil, molasses, egg, egg white, all-purpose flour, baking powder, baking soda, cinnamon, ginger, allspice, salt