131 spicy stew with sauce Recipes

chicken broth, basil, garlic powder, hot pepper sauce, stewed tomatoes, grain white rice, cooked, frozen green pea, thawed, light turkey meat, skinless,cooked and cubed

skinless, boneless chicken breast halves, uncooked orecchiette pasta, tomato pasta sauce, broccolini , cut into 1 inch pieces, stewed tomatoes, drained, sliced portobello mushrooms, minced garlic, crushed red pepper flakes

lean ground turkey or beef (90% lean), chopped onion, meatless spaghetti sauce, water, frozen mixed vegetables, diced tomatoes and green chilies, sliced celery, beef bouillon granules, pepper

boneless chuck roast or beef tenderloin, cut into 1 1/2-inch chunks, garlic cloves, minced (about 1 tbsp), peeled minced fresh ginger, water, low-sodium soy sauce, sugar or mirin, chopped jarred kimchi, sesame oil, sesame seeds, toasted, for garnish, chopped scallions for garnish, cooked rice

olive oil, onion, chopped, garlic cloves, chopped, jalapeno chilies, seeded, chopped, ground cumin, lamb stew meat , cut into scant 1/2-inch pieces, tomato sauce, canned beef broth, chopped fresh cilantro

olive oil, skinless, boneless chicken thighs, fat-free , less-sodium chicken broth, grated peeled fresh ginger, hot red chiles, seeded and chopped, minced yellow onion, fish sauce, cubed peeled butternut squash, fresh spinach, light coconut milk, kosher salt, chopped green onions, lime wedges (optional), cremini mushrooms, halved, freshly ground black pepper

vegetarian baked beans , in tomato sauce, stewed tomatoes, canned corn niblets (undrained ), water, chili powder, dried oregano, ground cumin, cayenne (use less if you wish), green onions, sliced thin, sour cream (substitute plain yogurt, if you wish)

lean ground beef, onion, chopped, all-purpose flour, stewed tomatoes, kikkoman stir-fry sauce, diced canned jalapeno peppers, rinsed and drained, buttermilk baking mix, milk

water, chicken bouillon cube, teriyaki sauce, boneless chicken breasts, cubed, uncooked rice, quick-cooking barley, red bell pepper , julienned, yellow bell pepper, green bell pepper, frozen petit green beans, onion, chopped, carrot , julienned, garlic cloves, diced, fresh ginger, grated, red pepper flakes (to taste), frozen pot stickers , any variety, spinach

stewed tomatoes, cooked white flesh fish, coconut milk, red curry paste, asian fish sauce (nam pla), lemon juice, chopped cilantro or 2 tbsp green onions

boneless pork shoulder , such as boston butt, all-purpose flour, vegetable oil, soy sauce, dry sherry, garlic cloves, pressed, fresh gingerroot, minced, crushed red pepper flakes, fennel seed, crushed, green onions, cut into litre inch pieces, keeping white part and green tops separate, carrots, cut into chunks

ground turkey, olive oil, bell peppers (diced, any color ), onion (diced ), garlic cloves (minced ), mushrooms (chopped ), oregano, black pepper, cumin, salt, onion powder, sugar, bay leaf, red pepper flakes, chili powder, cayenne pepper, cannellini beans (drained ), pinto beans (drained ), diced tomatoes (do not drain), stewed tomatoes (do not drain), rotel tomatoes (with chilis, do not drain), tomato sauce, tomato paste, lemon juice

roma tomatoes seeded and diced, stewed tomatoes, tomato sauce, cucumber peeled cored and finely diced, cayenne pepper, garlic cloves finely mashed, fresh thyme, lemons

chopped onion, chopped green bell pepper, black-eyed peas, undrained, no-salt-added stewed tomatoes, undrained, low-sodium soy sauce, dry mustard, liquid smoke, chili powder, black pepper, ground red pepper, minced fresh parsley

chicken broth, diced tomatoes (puree half), serrano chili peppers, seeded and chopped, ground cumin (more if you like cumin, up to a tbsp is fine), ground oregano (mexican preferably ), dried chipotle powder (regular chili powder is not as hot), hungarian hot paprika (cayenne pepper can be substituted), black pepper (alternately, 2 tsp coarse and 1 tsp white pepper), dry mustard, vegetable oil , as needed for sauteing, onions, diced, garlic cloves, minced, lean pork, cut into 1/2- to 3/4-inch cubes (tenderloin is good), black beans, rinsed, frozen corn (or equivalent in canned corn), cooked rice (whole grain is best), jalapeno peppers, seeded and finely minced, hot pepper sauce, white vinegar, salt (or to taste), grated cheese , for garnish. monterey jack works well

olive oil, chuck steak, trimmed and cut into 3/4-inch pieces, onion, chopped, tomato paste, flour, low sodium beef broth, dried oregano, cumin, tomatoes, chopped, white hominy, drained and rinsed, green bell pepper, chopped, yellow bell pepper, chopped, chipotle chile in adobo, seeded and chopped , plus 1 tbsp of the adobo sauce (from a 7 oz can), lime juice, sour cream (optional)

ground turkey, fat free cheese, corn, stewed tomatoes, diced onion, vegetable broth, pinto beans, black beans, garlic, olive oil, chili powder, hot sauce

stew beef, italian tomatoes, red wine, baby potatoes, garlic minced, oregano ,cumin, and chili powder, bbq sauce, salsa, frozen corn, salt, pepper, tb. flour or cornstarch