32447 spicy shrimp south beach diet phase Recipes
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shrimp flavor ramen noodle soup (i use marauchan ramen br... and6 Moreshrimp flavor ramen noodle soup (i use marauchan ramen brand), shrimp (peeled and deveined ), butter, garlic powder, tony cachere s creole seasoning (or any creole seasoning you have on hand), black pepper, hot sauce (i use texas pete)15 min, 7 ingredients
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shrimp, peeled and deveined, chopped red bell pepper and18 Moreshrimp, peeled and deveined, chopped red bell pepper, olive oil, garlic clove, minced, sliced green onion, mayonnaise, fresh lime juice, hot sauce, sugar, salt, egg, chopped fresh cilantro, panko breadcrumbs, divided (japanese breadcrumbs), frozen white corn, thawed, diced peeled avocado, chopped fresh cilantro, chopped red onions, chopped seeded poblano peppers, fresh lime juice, salt40 min, 20 ingredients
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shrimp, cooked and chopped lightly, green onions, chopped and10 Moreshrimp, cooked and chopped lightly, green onions, chopped, colby-monterey jack cheese, shredded, salsa (i prefer to use fresh ), green chili peppers (i use hatch brand), sour cream, red enchilada sauce (i use macayo s brand), fresh jalapeno, chopped fine, corn tortillas, fresh cilantro, chopped fine, vegetable oil, salt & fresh ground pepper1 hour 15 min, 12 ingredients
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shrimp, peeled and deveined and16 Moreshrimp, peeled and deveined, sea scallops, drained well and 1/4 cut, sun-dried tomatoes , julieened, button fresh mushrooms, sliced (optional), fresh broccoli, cut up in small pieces (steamed almost until tender), heavy whipping cream, grated parmesan cheese, garlic cloves, crushed, chopped onion, garlic powder, crushed red pepper flakes, cayenne pepper, salt, salted butter, olive oil, cooked linguine (broken in half before cooking according to package directions), dried parsley (to garnish )25 min, 17 ingredients
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shrimp, peeled & deveined, chopped onion and14 Moreshrimp, peeled & deveined, chopped onion, palm oil (or other cooking oil such as annato or peanut), chopped garlic, chopped fresh cilantro, walnuts, chopped tomato, chopped broccoli, coconut milk (i/4 the amount in a fresh coconut), paprika, coriander, chopped fresh parsley, thyme, lemon juice, dried red chilies (chopped finely), rice35 min, 16 ingredients
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shrimp, peeled and deveined, butter, olive oil and11 Moreshrimp, peeled and deveined, butter, olive oil, garlic, minced, white pepper, red pepper flakes, cayenne pepper, dried oregano, lemon , juice of, parmesan cheese, italian seasoned breadcrumbs, parsley, minced, salt, cooked fettuccine pasta or 1 lb linguine45 min, 14 ingredients
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Broiled Caramel Rum Cake (South Beach Diet Phase 2)banana, sugar-free caramel topping, rum extract10 min, 3 ingredients
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Baked Sweet Potato Chips (South Beach Diet Phase 2)sweet potatoes , sliced into 1/4-inch thick half moons and4 Moresweet potatoes , sliced into 1/4-inch thick half moons, extra virgin olive oil, salt, fresh ground pepper27 min, 5 ingredients
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Open-Face Turkey Stack (South Beach Diet Phase 2)whole wheat english muffin, tomato, turkey bacon and1 Morewhole wheat english muffin, tomato, turkey bacon, poached egg10 min, 4 ingredients
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Gulf Coast Shrimp and Vegetables - South Beach Diet Recipe (Phasolive oil, onion, cut into thin wedges and7 Moreolive oil, onion, cut into thin wedges, red bell pepper, cored, seeded , cut into thin strips, garlic cloves, minced, salt (optional), shrimp, in the shell peeled and deveined (about 12 oz after peeling), zucchini , cut into thin 2-inch-long strips, chopped fresh thyme or 1 tsp dried thyme, crushed red pepper flakes30 min, 9 ingredients
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Green Chile and Cheese Egg Muffins (South Beach Diet Friendly)eggs and5 Moreeggs, diced green chilies (or use half the can if you want them less spicy, but now i always use the whole can, be sure to use ), low-fat cheese, grated (i use four cheese mexican blend), half & half light cream (optional) or 2 tbsp milk (optional), spike seasoning (optional, but recommended , f you don tsp have spike use your favorite multi-purpose seasoning.), salt & freshly ground black pepper35 min, 6 ingredients
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Spicy Shrimp and Jack Cheese Lasagnashrimp, shelled and deveined , shells reserved, eggs and11 Moreshrimp, shelled and deveined , shells reserved, eggs, barbecue sauce, lemons , zest of, finely grated, monterey jack cheese, shredded (about 2 1/2 oz), fresh lasagna noodles, reserved shrimp shells, coarsely chopped, tarragon vinegar, tomato sauce, fresh tarragon, minced, olive oil, olive oil, shrimp, shelled and deveined1 hour 20 min, 13 ingredients
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Spicy Shrimp With Brandy and Fresh Tomatoesshrimp, peeled and deveined, fresh plum tomatoes and5 Moreshrimp, peeled and deveined, fresh plum tomatoes, sliced garlic, extra virgin olive oil, crushed red pepper flakes (or to taste), brandy, salt35 min, 7 ingredients
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Spicy Shrimp and Vegetable Stir Fryshrimp, peeled, canola oil, garlic cloves, minced and14 Moreshrimp, peeled, canola oil, garlic cloves, minced, hot sauce (or less depending on how hot you want it), shiitake mushrooms, sliced, asparagus , cut into 1 1/2 inch pieces, green cabbage, sliced, red cabbage, sliced, green onion, chopped, carrot, shredded, coconut milk, limes , juice of, only, fish sauce, peanut butter (i used low fat), green curry paste (or red ), sugar, cilantro, chopped30 min, 17 ingredients
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Spicy Shrimp and Teriyaki Steaksshrimp , deshelled and tails removed, chuck steaks and4 Moreshrimp , deshelled and tails removed, chuck steaks, tabasco sauce, red wine vinegar, cracked black pepper, teriyaki sauce40 min, 6 ingredients
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