129 spicy seeds fat Recipes

  • Barbecue Pork-and-Coleslaw Hoagies
    pork tenderloin and
    9 More
    pork tenderloin, spicy barbecue sauce (such as kraft spicy cajun), divided, packaged cabbage -and-carrot coleslaw, low-fat sour cream, light mayonnaise, sugar, prepared horseradish, hoagie rolls with sesame seeds, dill pickle slices (optional)
    10 ingredients
  • Chilled Bean Soup
    chopped seeded tomatoes, spicy hot v8 juice and
    12 More
    chopped seeded tomatoes, spicy hot v8 juice, black beans, rinsed and drained, chopped cucumber, chopped sweet red or yellow pepper, chopped red onion, balsamic vinegar, sugar, hot pepper sauce, ground cumin, teapoon salt, pepper, reduced-fat sour cream, sliced cucumber , optional
    15 min, 14 ingredients
  • Chicken Cacciatore
    olive oil, garlic cloves, minced and
    13 More
    olive oil, garlic cloves, minced, boneless skinless chicken thighs , trimmed of fat and cut into bite sized pieces, white button mushrooms, sliced, oregano, black pepper, salt, crushed red pepper flakes, stalks celery, diced, red pepper, seeded and diced (not the spicy kind ), tomato, chopped, onion, diced, green onion, chopped, hunts italian spaghetti sauce or 1 (23 oz) can similar spaghetti sauce, tomato paste
    1 hour 15 min, 15 ingredients
  • Mustard Roast Beef
    apricot preserves, spicy brown mustard and
    7 More
    apricot preserves, spicy brown mustard, reduced-sodium worcestershire sauce, light brown sugar, prepared horseradish, crushed caraway seed, ground allspice, crushed crushed black peppercorns or 1 tsp mixed peppercorns, boneless sirloin tip roast, fat trimmed (about 2 lb)
    55 min, 9 ingredients
  • Creamy Broccoli Slaw
    lowfat greek yogurt, sunflower seeds, raw, salt, divided and
    7 More
    lowfat greek yogurt, sunflower seeds, raw, salt, divided, low-fat buttermilk, lemon juice, mayonnaise, spicy brown mustard, black pepper, broccoli stems (from about 2 1/2 lb broccoli bunches), carrots or 2 medium
    25 min, 10 ingredients
  • Hot Ham and Swiss Dip
    shredded swiss cheese, chopped ham, sliced green onions and
    5 More
    shredded swiss cheese, chopped ham, sliced green onions, all-purpose flour, reduced-fat mayonnaise, spicy brown mustard, caraway seeds, slightly crushed, keebler town house flipsides original crackers or keebler town house flipsides cheddar crackers
    45 min, 8 ingredients
  • Vegetable Korma Curry
    butter or 2 tbsp ghee or 2 tbsp peanut oil and
    22 More
    butter or 2 tbsp ghee or 2 tbsp peanut oil, your favorite curry powder, hot curry powder (if you like your curry spicy) (optional), garam masala, ground cumin , to taste (optional), ground nutmeg, good quality cinnamon (ceylon preferred, but vietnamese is okay), onion, sliced in wedges, garlic, minced, chopped tomatoes , with juice, chopped mild chiles , with juice, vegetable broth, white potatoes, peeled and cubed, cauliflower florets, carrots, peeled, halved and sliced, fresh green beans, cut into 1 inch pieces (see note below ), chopped fresh cilantro, red bell pepper , seeds removed and sliced, coconut milk (not low fat , please), smooth cashew butter (or more , to taste), plain yogurt, salt , to taste, chopped cashews, to garnish
    1 hour 10 min, 23 ingredients
  • Szechuan Spicy Noodles with Carrot-Cucumber Relish Szechuan Spicy Noodles with Carrot-Cucumber Relish
    shredded seeded peeled cucumber, salt, shredded carrot and
    13 More
    shredded seeded peeled cucumber, salt, shredded carrot, seasoned rice vinegar, sugar, dark sesame oil, udon noodles (thick , round fresh japanese wheat noodles), fat-free , less-sodium chicken broth, natural-style peanut butter (such as smucker s), low-sodium soy sauce, chile paste with garlic (such as sambal oelek), sliced green onions, minced peeled fresh ginger, ground pork, garlic cloves, minced
    16 ingredients
  • 6 Week Makeover Spicy Veggies (Low Fat, Low Sodium ) 6 Week Makeover Spicy Veggies (Low Fat, Low Sodium )
    fresh green beans, celery, finely chopped and
    5 More
    fresh green beans, celery, finely chopped, onion, finely chopped, balsamic vinegar, dill seed, cayenne pepper, black pepper, freshly ground , to taste
    25 min, 7 ingredients
  • Apple-Walnut Salad With Fat Free Balsamic Raisin Dressing Apple-Walnut Salad With Fat Free Balsamic Raisin Dressing
    white balsamic vinegar and
    17 More
    white balsamic vinegar, water (may sub apple juice for a sweeter dressing), golden raisin (see note below ), garlic clove, basil, oregano, meyer lemon juice or 1 tbsp regular lemon juice, spicy mustard (optional for heat and creaminess), salt, romaine lettuce, chopped (about 1 romaine heart), baby spinach, mixed sprouts or 1/4 cup broccoli, slaw, fat-free balsamic-raisin vinaigrette (or more to taste), apple, chopped, chickpeas, chopped walnuts, raisins, jalapeno chile, stemmed, seeded and finely diced (optional)
    15 min, 18 ingredients
  • Sweet and Spicy Healthy Low Fat Vegan/Vegetarian Crock Pot Chili Sweet and Spicy Healthy Low Fat Vegan/Vegetarian Crock Pot Chili
    garbanzo beans, kidney beans, tomato sauce, plain and
    16 More
    garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder
    8 hour 30 min, 19 ingredients
  • Tuscany Soup Like Olive Garden Tuscany Soup Like Olive Garden
    spicy sausage links (i used 6 breakfast sausage links bec... and
    9 More
    spicy sausage links (i used 6 breakfast sausage links because it was what i had and because my family doesn tsp like italia), bacon, onion, diced, minced garlic, chicken broth (i used 3 small cans, a different recipe used bouillon cubes or crystals and water to make equivalent), potatoes, sliced up 1/4 inch and then halve the slices (use more next time for a heartier soup), fennel seed (or to taste, i found this to be the secret to the distinct flavoring of the soup), kale leaves, sliced thinly (spinach can be substituted, i only used 2 large pinches of crinkly kale leaves my family isn tsp big o), heavy whipping cream (try fat free half and half), parmesan cheese (to garnish )
    31 min, 10 ingredients
  • Loaded Veggie Tacos Loaded Veggie Tacos
    ground beef substitute, chipotle salsa and
    7 More
    ground beef substitute, chipotle salsa, fat-free spicy black bean dip, fat-free flour tortillas, fat-free sour cream, fat-free shredded cheddar cheese, green onions, sliced, tomatoes, seeded and diced, shredded leaf lettuce
    9 ingredients
  • Summer Gazpacho Summer Gazpacho
    yellow or orange bell pepper, seeded and
    9 More
    yellow or orange bell pepper, seeded, cucumber, peeled and seeded, onion, peeled, garlic clove, tomatoes, peeled and seeded (about 6 medium), olive oil, spicy-hot vegetable juice, red wine vinegar, salt, reduced-fat sour cream
    30 min, 10 ingredients
  • Grilled Quail With Black Bean Torta and Poblano Sauce Grilled Quail With Black Bean Torta and Poblano Sauce
    quail , boned, ancho chilies and
    38 More
    quail , boned, ancho chilies, peanut oil (or 1/2 and 1/2 olive oil), garlic clove, orange , juice of, lime , juice of, black beans, garlic clove, epazote, bacon, diced, pork fat or 1 oz lard, diced, butter, eggs, beaten, avocados, red bell pepper, finely chopped, red onion, finely chopped, serrano chilies or 2 jalapenos, minced, cilantro, chopped, lime , juice of, olive oil, salt and pepper (to taste), goat cheese, sour cream, flour tortillas, poblano chiles, peeled, seeded and chopped, red onion, sliced, tomatillos, husks removed, garlic cloves, pumpkin seeds, maple syrup (to balance acidity and spiciness), chicken stock, cilantro, chopped , reserve some sprigs for garnish, unsalted butter, kosher salt, tomatoes, chopped, red onion, minced, cilantro, chopped, serrano chili, minced (or jalapeno), lime , juice of, salt and pepper, to taste
    4 min, 40 ingredients
  • Mexican Stuffed Shells Mexican Stuffed Shells
    lean ground beef , broiled 2 min, chopped onion and
    11 More
    lean ground beef , broiled 2 min, chopped onion, garlic clove, minced, chili powder, ground cumin, dried oregano, salt, spicy salsa or 1/2 cup mild salsa, light sour cream, jumbo pasta shells, cooked and drained (about 12), coarsely shredded reduced-fat sharp cheddar cheese, shredded lettuce, diced seeded tomatoes
    45 min, 13 ingredients
  • Classic Cuban Sandwiches Classic Cuban Sandwiches
    pork tenderloin, trimmed, dried oregano, salt and
    9 More
    pork tenderloin, trimmed, dried oregano, salt, crushed red pepper, light mayonnaise, hoagie rolls with sesame seeds, split and toasted, spicy brown mustard, dill pickle slices, lean deli ham, cut into, reduced-fat swiss cheese, cut in half
    35 min, 12 ingredients
  • Shrimp and Macaroni Salad Shrimp and Macaroni Salad
    light mayonnaise, seasoning salt, celery seed and
    8 More
    light mayonnaise, seasoning salt, celery seed, salt (to taste), pepper, spicy brown mustard, celery ribs, chopped, tomatoes, diced, green onion, chopped, shrimp, cooked, shell macaroni (cooked without salt or fat)
    30 min, 11 ingredients




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