15163 spicy protein omelette Recipes

canned pumpkin, egg, ground flax seeds, ground cinnamon, protein powder, sugar-free maple syrup, walnuts

heavy whipping cream (it fluffs & firms up the best), cocoa powder, splenda sugar substitute, unflavored 100% whey protein powder (1-3 scoops any brand)

bacon, strips sliced in thirds, water chestnuts, spicy ketchup (heinz is good to use), brown sugar, toothpick

fat-free refried beans (these are always vegan), oil, onion, coarsely chopped, green pepper, coarsely chopped, frozen corn, carrot, peeled and shredded, picante sauce (spicy or mild to your taste ) or 1/8 cup salsa (spicy or mild to your taste), breadcrumbs, flour, black pepper , to taste, salt, chili powder, cumin, sliced black olives (optional), hot sauce , a few drops per burger (optional)

butter, light brown sugar, water, mrs. dash seasoning mix (extra spicy seasoning blend ), mrs. dash seasoning mix (lemon pepper seasoning blend), raw pecan halves, vegetable oil cooking spray

eggs, spicy brown mustard, italian salad dressing, mayonnaise, ground black pepper , or to taste, salt , or to taste, paprika, for garnish

lean ground beef, spicy italian sausage, processed cheese food, cubed, cocktail rye bread

ground beef, spicy pork sausage, mustard seed, liquid smoke flavoring, worcestershire sauce, garlic powder, sugar-based curing mixture (such as morton tender quick), cracked black pepper, caraway seed (optional), cayenne pepper, paprika, chili powder, red pepper flakes

soy protein powder, approximately 1 cup, oat bran, approximately 1/2 cup, whole-wheat flour, approximately 1/2 cup, wheat germ, approximately 1/4 cup, kosher salt, raisins, approximately 1/2 cup, dried cherries, approximately 1/2 cup, dried blueberries, approximately 1/2 cup, dried apricots, approximately 1/2 cup, soft silken tofu, unfiltered apple juice, dark brown sugar, approximately 1/2 cup packed, whole eggs, beaten, natural peanut butter, canola oil, for pan

rolled oats, dried milk, cinnamon, lite syrup, scoops protein powder, egg whites or 1 egg, orange juice, vanilla extract, raisins or dried fruit -- chopped

pumpkin, cooked rice, spicy vegetarian sausages or 2 -3 spicy pork sausages, sliced into discs, yellow onion, chopped finely, ground roasted habanero pepper, flax seeds, garlic cloves, sliced thin, olive oil, salt

spicy mustard, extra virgin olive oil, honey, spicy sesame oil, sea salt, fresh ground pepper (optional), ahi tuna steaks, 1 1/2-inch -2-inch thick, toasted sesame seeds, spicy sesame oil, romaine lettuce hearts (trim ends but leave whole), red bell pepper , julienned, soy sauce

unpeeled large shrimp (about 32 shrimp), spicy barbecue sauce (such as kc masterpiece spicy original), white vinegar, ground red pepper, butter-flavored cooking spray, frozen whole-kernel corn, thawed, chopped onion, chopped red bell pepper, minced seeded jalapeno pepper, garlic cloves, minced, ranch dipping sauce, ranch dipping sauce

tofu, drained, spicy asian chili sauce, spicy asian chili sauce (for dressing), grated orange zest, fresh orange juice, extra virgin olive oil, coarse salt, panko breadcrumbs, canola oil, fresh whole mint leaf, heads butterhead lettuce, avocado, halved, pitted, peeled and sliced

crunched up tim s cascade style hot jalapeno potato chips or 1 1/2 cups spicy potato chips, southern comfort, garlic cloves, minced, dried ancho chile powder, dried onion flakes (dried minced onion), grated parmesan cheese, eggs, beaten, lean hamburger, hot pork sausage, spicy horseradish seafood cocktail sauce (we use beaver sauce from here in the pacific nw)

yukon gold potatoes , well scrubbed and quartered, salt, mayonnaise, sour cream, buttermilk, dijon mustard, spicy dill pickle juice, from recipe below, minced garlic, chopped fresh dill, ground black pepper, cayenne, hard boiled eggs, peeled and cut into 1/2-inch pieces, chopped spicy dill pickles , recipe follows, chopped red onions, pickling cucumbers (kirbys), each between 3 and 4-inches long, fresh dill, yellow onion, peeled and thinly sliced, garlic, peeled and crushed, dried small red chili peppers, black peppercorns, water, apple cider vinegar, pickling salt, granulated sugar

yukon gold potatoes , well scrubbed and quartered, salt, mayonnaise, sour cream, buttermilk, dijon mustard, spicy dill pickle juice, minced garlic, chopped fresh dill, ground black pepper, cayenne, hard boiled eggs, peeled and cut into 1/2-inch pieces, chopped spicy dill pickles, chopped red onions