63744 spicy moroccan prunes fat Recipes

olive oil, chicken pieces (skin on or off ), onions, chopped, pumpkin , butternut cut in 1 inch squares, ras el hanout spice mix (jans recipe), cinnamon stick, saffron thread, chicken stock, chopped tomatoes, pitted prunes , about, honey, lemon , juice of, salt and pepper, yoghurt

chicken, cut into 8 pieces, olive oil, lemon , juice and zest of, grated, ground cinnamon, ground ginger, ground cumin, salt, ground cayenne pepper, onion, chopped, garlic cloves, finely chopped, red bell pepper, diced, tomato, peeled, seeded and chopped, chicken stock or 1 cup water, pitted prunes, honey, lemon, thinly sliced, toasted almond, chopped fresh parsley (to garnish )

olive oil, boneless skinless chicken breasts, onion, chopped, butternut squash, peeled, seeded , cut into 3/4-inch pieces, ground cinnamon, ground cumin, saffron thread, low sodium chicken broth, kumquats , quartered lengthwise, seeded, prunes, pitted, honey, cooked rice or 4 cups couscous, fresh cilantro, chopped

chicken quarters, olive oil (for frying ), salt and pepper, cinnamon, honey, prune, dried apricots, golden raisins, green apples, whole almonds, blanched, water, dry white wine

stewing beef, cubed, olive oil, onions, peeled and quartered, garlic cloves, crushed, carrots, peeled & cut into chunks, tomatoes, diced, dates, pitted and whole, prunes, pitted and whole, honey, beef stock, cinnamon stick, ras el hanout spice mix, salt and pepper, toasted sliced almonds, fresh coriander, chopped (optional)

olive oil, well-trimmed boneless lamb shoulder, diced, onion, chopped, onions, quartered, garlic cloves, crushed, ground coriander, ground cumin, paprika, salt, fresh ground pepper, tomato paste, white mushrooms, sweet potatoes, peeled and cut into 2cm chunks, pitted prunes, coarsely chopped, fresh parsley, steamed rice , tossed with, chopped parsley (optional)

olive oil, whole skinless chicken legs (drumsticks and thighs attatched), salt and pepper, onion, halved and thinly sliced, water, turmeric, ground ginger, ground cinnamon, pitted prunes

oil, onions, chopped, ground ginger (i prefer using fresh ), ground paprika, ground cumin, cinnamon stick, vegetables, peeled and cut into large chunks (carrot, eggplant, orange sweet potato, parsnip, potato, pumpkin), preserved lemon, rinsed , pith and flesh removed, thinly sliced, peeled tomatoes, vegetable stock, dried pear halves, halved, pitted prunes, zucchini, cut into large chunks, instant couscous, olive oil, chopped fresh flat-leaf parsley (a.k.a italian parsley), almonds

lean beef stew cubes, olive oil to saute, onion chopped, dry white wine, water or beef broth, dark raisins, chopped pitted prunes, chopped dried apricots, chopped pitted dates, pitted green olives, pitted black olives, parsley , sage, rosemary, thyme to taste (fresh or less if dried), salt and pepper to taste, honey to taste, paprika to taste, fine granulated tapioca or flour to thicken, sliced almonds or as desired

lemons (3/4 lb. total ), ground coriander, ground dried turmeric, ground ginger, ground cumin, salt, honey, chopped red onion (about 1/2 lb.), dried apricots, dried pitted prunes, boned center-cut pork loin roasts (1 1/4 lb. each), fat-skimmed beef broth

olive oil, lamb loin chops (each 1 to 1 1/2 in. thick and about 4 oz.), rinsed and patted dry, onion (8 oz.), peeled and chopped, garlic, peeled and minced or pressed, ground cinnamon and ground cumin, fat-skimmed chicken broth, tomato paste, dried apricots or pitted prunes (or some of each), garbanzos, drained and rinsed, chopped parsley

low-fat buttermilk (may be 1 low - 0% fat yogurt plus skimmed milk to complete 1-1/2 cup), rolled oats (not refined or instant), whole wheat flour, oat bran or 1/2 cup natural bran, baking powder, baking soda, chopped prune (can mix with raisins, and even put more if you like sweeter), banana, very ripe well mashed (or about 100 g - 3 oz of unsweetened apple sauce, or pureed prunes), ground cinnamon, honey (n.b. those who wish a sweeter cake may add) (optional)

chicken pieces, yellow onion, margarine (1 cup), turmeric, salt, black pepper, cinnamon sticks, dried apricots or 1 lb prune, honey, ground cinnamon, peeled almonds, sesame seeds, oil

ancho chilies, water, whole garlic cloves, yellow onion, chopped, ground turmeric, ground cinnamon, ground cumin, ground coriander, chopped tomatoes, butternut squash, halved, seeded, peeled, and cut into 1/2-inch cubes, chickpeas, zucchini, cut into 1/2-inch dice, sliced dried apricot, sliced pitted prune

eggplant (peeled, cut into 1-inch cubes ), yellow pepper, diced, canned tomatoes, prune, red onion, sun-dried tomatoes packed in oil , cut into strips, tomato paste, balsamic vinegar, garlic cloves, crushed, turmeric, cinnamon, red chilies, chicken breasts, chickpeas, rinsed and drained, smooth peanut butter

ground cumin, salt, pepper, skinned, boned chicken breasts , cut into 1/2-inch strips, water, divided, pitted prunes (about 4 1/2 oz), vegetable cooking spray, olive oil, ground ginger, ground turmeric, ground cinnamon, coarsely chopped onion, low-salt chicken broth, hot cooked couscous, sliced almonds, toasted

pitted prunes, milk, butter or margarine, softened, brown sugar, egg, all-purpose flour, baking powder, baking soda, salt, ground cinnamon, vanilla extract

granulated sugar, dry white wine, vanilla bean, cinnamon stick, three 1-inch-thick strip of orange zest, pitted prunes (about 3/4 lb), light brown sugar, unsalted butter, fresh orange juice, low-fat buttermilk, eggs, extra-virgin olive oil, granulated sugar, fat-free greek-style plain yogurt, all-purpose flour, baking powder, baking soda, salt