174250 spicy minced beef kebabs chickpea Recipes

water, uncooked whole wheat couscous, onion, chopped, olive oil, garlic cloves, minced, garbanzo beans or chickpeas, rinsed and drained, no-salt-added stewed tomatoes, cut up, water-packed artichoke hearts, rinsed, drained and chopped, greek olives, coarsely chopped, lemon juice, dried oregano, pepper, cayenne pepper

beef chuck, cut into 1 1/2-inch cubes, salt and pepper, flour , for dredging, corn oil, mexican chorizo sausage, about 1 lb, casings removed (fresh ), onion, chopped, garlic cloves, thinly sliced, cumin, mexican oregano, ground coriander, beef consomme or 1 1/2 cups beef stock, diced tomatoes or 1 (14 1/2 oz) can fire-roasted, pureed chipotle chile in adobo , for a medium to extra-spicy heat level, honey, flour tortilla, warmed, lime wedge, queso fresco, crumbled, sliced fresh or pickled jalapeno pepper, sliced red onion

beef (sliced thinly across grains), teriyaki sauce (preferably kikkoman), light soy sauce, garlic cloves (minced ), scallions (1cm cut at white , thinner at green), brown sugar, granulated sugar, sesame oil, black pepper (preferably more or less ), brown sugar, granulated sugar

beef round steak, chopped onion, garlic cloves, smashed, tomatoes, cut up, condensed fat-free reduced-sodium beef broth, chili powder, ground cumin, dried basil, crushed, carrots, frozen chopped broccoli (or fresh ), cornstarch

beef roast, italian salad dressing mix, banana pepper rings, onion, sliced (optional), beef stock, italian rolls, cheddar cheese (sliced or shredded )

escarole, cut in 1 inch pieces, water, olive oil, garlic, minced, tomato paste, chickpeas, drained and rinsed, black pepper, elbow macaroni, parmesan cheese

chickpeas, rinsed, chopped sweet onions, egg, flour, oregano, ground cumin, salt, chopped sweet red peppers, extra virgin olive oil, whole wheat pita bread or 2 (6 1/2 inch) corn tortillas, warmed, low-fat plain yogurt or 1/2 cup sour cream, mayonnaise, tahini (optional), lemon juice, chopped parsley (optional), garlic, minced, salt, sliced tomato, sliced avocado, chopped lettuce

chickpeas, rinsed and drained, red onion finely chopped, red bell pepper, finely chopped, a few ribs celery and leafy tops, chopped, garlic, minced or grated then grinded into a paste with salt, crushed red pepper flakes, rosemary, finely chopped , a few sprigs, red wine vinegar, extra-virgin olive oil, salt and freshly ground black pepper

chickpeas, drained and rinsed, dried mint, cider vinegar, tomato, seeded and diced, olive oil, salt and pepper, to taste, red onion, thinly sliced, garlic, minced

chickpeas, rinsed and drained, roasted sweet red peppers, drained, nonfat sour cream, garlic clove, minced, salt, pepper, garnish: fresh parsley sprig, baked pita chips

chickpeas or garbanzo beans, rinsed and drained, divided, green onions, chopped, dry bread crumbs, snipped fresh dill or 2 tsp dill weed, lemon juice, tahini, salt, ground cumin, pepper, canola oil, fat-free plain yogurt, garlic cloves, minced, curry powder, crushed red pepper flakes

beef, cut in chunks, boiling fowl, cut up, ears corn, shucked, carrots, peeled and chunked, leek, cleaned and chopped, chickpeas, spanish-type sausages, boiling bacon, potatoes, quartered, head cabbage, salt and pepper

marjoram, ground cinnamon, salt, sugar, garlic clove, minced, onion, chopped, red wine vinegar, red wine, diced tomatoes (can be italian style), chuck roast, bay leaves

onion, finely chopped, garlic clove, finely chopped, minced beef, chopped tomatoes, red kidney beans in chili sauce, red wine, mushrooms, sliced, cumin powder, dried oregano, chili powder (or more ) (optional)

chickpeas , soaked in water overnight, then drained, used canned and decrease the cooking time ) use about 2, 15 0z cans of chickpeas, water, tb olive oil, md onions; chopped, cl garlic; chopped into small pieces, sm hot pepper; finely chopped, coriander leaves; finely chopped, ts salt, ts pepper, ts ground mustard seeds, lemon juice

beef top round steak, sliced into 8 thin slices & prepared for cooking, spicy brown mustard, salt & pepper, dill pickles , halved lengthwise or 8 medium, vegetable oil, onions, thinly sliced, dark beer or 1 cup beef stock, bay leaf

mrs grass hearty soup mix (homestyle beef vegetable), ground beef, corn, green beans, tomato sauce, tapatio salsa picante sauce, water

beef chuck (cubed ), red potatoes (cubed ), onion (sliced ), garlic cloves (whole ), baby carrots, jalapeno (sliced ), frozen peas, red wine, beef broth, tomato paste, water, paprika, cayenne pepper, allspice, salt and pepper