408 spicy low sodium low Recipes

  • Spicy Pumpkin Bisque
    butter or 1/2 cup margarine, onions, chopped and
    12 More
    butter or 1/2 cup margarine, onions, chopped, celery, chopped, garlic cloves, minced, low sodium vegetable broth or 8 cups low sodium chicken broth, tomatoes, chopped, bay leaves, grated fresh nutmeg, cayenne pepper (optional), pumpkin puree, heavy cream, salt , to taste, fresh ground black pepper , to taste, fresh italian parsley, chopped
    1 hour , 14 ingredients
  • Spicy Asian Ground Turkey With Cabbage
    scallions, coarsely chopped (green and white parts ) and
    15 More
    scallions, coarsely chopped (green and white parts ), fresh ginger (2-inch piece peeled and grated or finely chopped ), green cabbage (thinly sliced ), jalapeno pepper, finely chopped and halved, garlic cloves, minced, hoisin sauce, hot chili sauce, low sodium soy sauce, low sodium soy sauce, low sodium soy sauce, cilantro leaves, limes (zest and juice of 2 ), ground turkey, vegetable oil, dark sesame oil, honey
    20 min, 16 ingredients
  • Spicy Pork au Jus
    boneless pork loin chops, blackened seasoning and
    6 More
    boneless pork loin chops, blackened seasoning, vegetable oil, water, low-sodium worcestershire sauce, balsamic vinegar, low-sodium soy sauce, sugar
    12 min, 8 ingredients
  • Spicy Tofu Stir Fry
    firm tofu (or extra firm ) and
    15 More
    firm tofu (or extra firm ), chili-garlic sauce (more or less according to taste), minced garlic cloves, sesame oil, soy sauce (i use low-sodium ), rice vinegar, rice wine, fresh grated ginger, low sodium vegetable broth, sesame oil, mushroom, sliced in half, red pepper (orange or yellow are good, too(just chop it into roughly 1 by 2 inch pieces), sliced green onion, shredded napa cabbage, chopped fresh cilantro, cornstarch (mixed in 2 tsp cold water, slurry)
    30 min, 16 ingredients
  • Spicy Orange Stir Fry Sauce
    orange zest, grated and
    6 More
    orange zest, grated, orange juice, freshly squeezed (about 2 oranges), low sodium soy sauce, asian chili sauce (double if you like spicy), sugar, cornstarch, toasted sesame oil
    5 min, 7 ingredients
  • Spicy Chicken & Broccoli in Chili Garlic Sauce (Low Carb) Spicy Chicken & Broccoli in Chili Garlic Sauce (Low Carb)
    frozen chopped broccoli, olive oil and
    7 More
    frozen chopped broccoli, olive oil, minced ginger (or 1 tsp ginger paste), minced garlic, cooked chicken, shredded , about 3-4 chicken breasts, chili-garlic sauce (you know, the stuff in the jar with the seeds by huy fong foods, (for me this makes it pretty spicy ), low sodium soy sauce, low sodium chicken broth, splenda sugar substitute
    20 min, 9 ingredients
  • Spicy Scallop Stir-Fry Spicy Scallop Stir-Fry
    canned no-salt-added chicken broth, undiluted, cornstarch and
    14 More
    canned no-salt-added chicken broth, undiluted, cornstarch, rice wine vinegar, low-sodium soy sauce, low-sodium worcestershire sauce, sugar, vegetable cooking spray, sesame oil, divided, peeled, minced gingerroot, dried crushed red pepper, garlic, minced, frozen sugar snap peas, thawed, sweet red pepper , cut into 1/2-inch pieces, sea scallops, cooked long-grain rice (cooked without salt or fat), green onion strips (optional)
    16 ingredients
  • Spicy Ginger Stir-Fry Sauce Spicy Ginger Stir-Fry Sauce
    chicken stock or low-sodium broth, low-sodium soy sauce and
    8 More
    chicken stock or low-sodium broth, low-sodium soy sauce, sherry or chinese cooking wine, sugar, cornstarch dissolved in 1 tbsp water, distilled white vinegar, sesame oil, peanut oil, minced peeled fresh ginger, crushed red pepper
    10 ingredients
  • Spicy Sesame-Crusted Chicken Spicy Sesame-Crusted Chicken
    sugar, low-sodium soy sauce, chopped peeled fresh ginger and
    13 More
    sugar, low-sodium soy sauce, chopped peeled fresh ginger, ground cinnamon, pepper, fennel seeds, crushed, salt, garlic clove, crushed, skinned, boned chicken breast halves, all-purpose flour, egg white, lightly beaten, sesame seeds, vegetable oil, water, fresh lemon juice, low-sodium soy sauce
    16 ingredients
  • Spicy Stir-Fried Chicken and Peanuts Spicy Stir-Fried Chicken and Peanuts
    skinless, boneless chicken breast , cut into 1/2-inch pie... and
    13 More
    skinless, boneless chicken breast , cut into 1/2-inch pieces, low-sodium soy sauce, dry sherry, cornstarch, toasted sesame oil, freshly ground pepper, canola oil, peeled fresh ginger, garlic cloves, peeled and crushed, red bell pepper , cut into 1-inch pieces, crushed red pepper, hoisin sauce, low-sodium chicken broth, dry-roasted peanuts
    14 ingredients
  • Spicy Turkey and Green Bean Stir-Fry (Food Network Kitchens) Spicy Turkey and Green Bean Stir-Fry (Food Network Kitchens)
    basmati rice, green beans, trimmed, vegetable oil, sugar and
    8 More
    basmati rice, green beans, trimmed, vegetable oil, sugar, percent lean ground turkey, garlic, minced, half-sour pickle, finely chopped, asian chile paste , such as sambal oelek, fat-free low-sodium chicken broth, low-sodium soy sauce, dry sherry or rice vinegar (not seasoned), cornstarch
    30 min, 12 ingredients
  • Korean Beef with Spicy Cabbage Korean Beef with Spicy Cabbage
    low-sodium soy sauce, chopped green onions, brown sugar and
    10 More
    low-sodium soy sauce, chopped green onions, brown sugar, sesame seeds, toasted and coarsely crushed, minced peeled fresh ginger, mirin (sweet rice wine), dark sesame oil, minced garlic, crushed red pepper, flank steak, trimmed, spicy cabbage, spicy cabbage
    40 min, 13 ingredients
  • Spicy Chicken Enchiladas - Super Easy! Spicy Chicken Enchiladas - Super Easy!
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, low-sodium taco seasoning, enchilada sauce, tortillas, chopped scallions, green hot pepper sauce or 3 tbsp green chili sauce, shredded low-fat cheddar cheese or 1 1/2 cups low-fat monterey jack cheese
    35 min, 7 ingredients
  • Spicy Ham and Bean Soup Spicy Ham and Bean Soup
    dried great northern beans, water and
    12 More
    dried great northern beans, water, reduced-salt lean ham, cubed, chopped red potato (about 4 medium), chopped onion (about 2 medium), chopped carrot (about 1 large), chopped celery (about 2 stalks ), spicy vegetable juice, chopped green chiles, undrained, chopped pickled jalapeno pepper, pickled jalapeno pepper juice, low-sodium worcestershire sauce, garlic powder, chili powder
    14 ingredients
  • Spicy Tofu Casserole with Pork Spicy Tofu Casserole with Pork
    vegetable oil and
    12 More
    vegetable oil, boneless pork shoulder , sliced 1/4 inch thick across the grain, garlic, minced, onion, thinly sliced, korean sweet-spicy red chili paste (kochujang), beef stock or 4 cups low sodium chicken broth, zucchini , sliced crosswise 1/3 inch thick, soft tofu, cut into 1-inch dice, scallions, thinly sliced, hot red peppers or 1 hot green pepper, thinly sliced (preferably korean), salt, fresh ground pepper, steamed rice , for serving
    30 min, 13 ingredients
  • Spicy Meatball Noodle And Vegetable Soup Spicy Meatball Noodle And Vegetable Soup
    seasoned beef broth mixture, low sodium beef broth . and
    28 More
    seasoned beef broth mixture, low sodium beef broth ., carrots peeled and sliced ., stalks of celery leaves and all chopped ., onion diced ., heaping tsp of minced garlic ., meat mixture, roll of hot and spicy sausage., lean hamburger ., montreal seasoning or to taste., freshly ground black pepper or to taste., onoin finely diced ., bell pepper finely diced your choice of colors ., garlic powder ., toasted onion powder ., soup mixture, reames egg noodles unless you make your own ., head of cabbage chopped ., onion chopped ., baby carrots whole ., home canned green beans or store bought if you don tsp can juice and all., canned corn on the cob or store bought if you don tsp can juice and all., canned peas or store bought if you don tsp can juice and all., tomato juice if you don tsp make your own or else 1 quart of home canned., palmful of crushed red pepper ., more stalks of celery chopped ., heaping tbsp of balsamic vinegar or to taste (i like it)., potatoes chopped ., freshly ground black pepper ., minced garlic .
    30 ingredients
  • Lions Head Meatballs In Spicy Coconut Sauce Lions Head Meatballs In Spicy Coconut Sauce
    spicy coconut sauce, light coconut milk, soy milk and
    18 More
    spicy coconut sauce, light coconut milk, soy milk, thai fish sauce, fresh ginger, peeled, minced, green onions, chopped, hot red chile, minced, meatballs, ground round or ground pork, green onions, chopped, water chestnuts, chopped, cornstarch, all-purpose flour, fresh ginger, peeled, minced, soy sauce, low-sodium, dark sesame oil, hot red chile, minced, salt, vegetable oil, fresh basil, chopped, lemon rind, grated
    15 min, 21 ingredients
  • White Bean and Fennel Stew with Spicy Italian Sausage White Bean and Fennel Stew with Spicy Italian Sausage
    spicy italian sausage, onion, coarsely chopped and
    7 More
    spicy italian sausage, onion, coarsely chopped, fennel bulb, coarsely chopped, fresh garlic, minced, low-sodium, fat-free chicken broth, white kidney beans, drained and rinsed, pette diced tomatoes with garlic and italian herbs, frozen spinach leaves, thawed and drained well, salt and pepper, to taste
    1 hour , 9 ingredients




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