103014 spicy louisiana tilapia fillets with sauteed vegetable relish Recipes

spicy tofu, drained, olive oil, divided, fresh lemon juice, salt, crushed red pepper, garlic cloves, pressed, zucchini , halved lengthwise and cut crosswise into thin slices, sliced red bell pepper, lemon wedges (optional)

tilapia filets, olive oil, paprika, chipotle powder, garlic powder, thyme, peanut sauce

canola oil, kosher salt, ground red pepper, tilapia fillets, chopped fresh pineapple chunks, chopped onion, chopped plum tomato, rice vinegar, chopped fresh cilantro, jalapeno pepper, seeded and chopped, lime wedges

tilapia fillets, thawed, italian seasoned breadcrumbs, grated parmesan cheese (not the canned kind ), garlic salt, grated lemon , rind of, butter (divided ), vegetable oil, lemon juice (or use amount of juice from small lemon used above for lemon peel)

by 3 1/4-inch square) wonton wrappers, canola or vegetable oil, olive oil, plus more for drizzling, tilapia fillets (about 8 oz total ), cut into 3/4-inch pieces, kosher salt and freshly ground black pepper, avocado, halved, pitted and flesh cut into 1/2-inch cubes, mango, peeled and flesh cut into 1/2-inch cubes, green onions, finely chopped, coarsely chopped baby arugula, olive oil, fresh lime juice (from about 2 limes), kosher salt, creme fraiche, wasabi powder, kosher salt

egg, lightly beaten, dry bread crumbs, salt, divided, garlic powder, paprika, tilapia fillets (6 oz each), olive oil, divided, onion, chopped, garlic clove, minced, fresh baby spinach, crushed red pepper flakes, pepper, chopped walnuts, toasted

chopped peeled peach (about 2 medium), chopped red onion, chopped cilantro, fresh lime juice, kosher salt, ground red pepper, jalapeno pepper, seeded and finely chopped, garlic clove, minced, remaining ingredients, panko (japanese breadcrumbs), kosher salt, ground red pepper, tilapia , cut into 2-inch strips, corn tortillas

tilapia fillets, cut into chunks, head bok choy, chopped, tomatoes, cut into chunks, sliced daikon radish, tamarind paste, water, dried red chile peppers (optional)

tilapia fillets, garlic powder, onion powder, cumin, chili powder, mayonnaise, garlic, pressed, lemon juice, dijon mustard, dried tarragon

tilapia fillets, flour, pepper, salt, olive oil, orange juice or 1/2 cup pineapple-, lemon juice, gingerroot, grated, sriracha chili sauce, onion, sliced, unsalted butter

boneless new york cut shell steaks , tenderized, dijon mustard, coarsely ground black pepper , to cover both sides of steak, olive oil, for sauteing, salt , to taste, whole, unsalted butter, garlic, minced, shallots, minced, white mushrooms, sliced, beef stock, whipping cream, dijon mustard, green peppercorns , packed in brine, salt, pommes frites , recipe follows, garlic aioli sauce , recipe follows, fresh vegetable relish , recipe follows, russet potatoes, vegetable oil, for frying, salt and pepper to taste, garlic, minced, lemons, halved, egg yolks, olive oil, celery stalks, diced, roma tomatoes, diced, cucumber, diced, red onion, diced, carrots, diced, feta cheese, crumbled, fresh dill, chopped

tilapia fillets, chili powder, cumin, garlic, tomato, finely diced, capers, basil, chopped

lean ground beef, sweet red pepper, finely chopped, green pepper, finely chopped, dry bread crumbs, dijon mustard, chili powder, hot pepper flakes, onion powder, garlic powder, paprika, black pepper, dried basil, dried thyme, egg, lightly beaten, vegetable oil, red onions, chopped, apple juice, liquid honey

almonds, sliced, tilapia fillet, four 4 oz fillets, salt, pepper, olive oil, onion, chopped, wine, dry white or 1 fl oz dry vermouth, cherries, sweet, pitted, halved, vegetable broth, thyme

chicken stock, lemon juice, capers, drained, butter, tilapia fillets (1.5 lb total ), salt, black pepper, all-purpose flour, olive oil, butter, lemon wedge

olive oil, chopped yellow onions, chopped celery, chopped red bell peppers, mayonnaise , recipe follows, dried fine bread crumbs, essence , recipe follows, jumbo lump crabmeat , picked for shells and cartilage, all-purpose flour, egg, whole milk, vegetable oil, corn relish , recipe follows

black beans drained and rinsed, ro*tel orginal diced tomatoes drained, frozen whole kernel corn, green onions sliced, vegetable oil, cider vinegar, tilapia fillets thawed if frozen

tilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)