98335 spicy louisiana tilapia sauteed vegetable relish Recipes

refrigerated prechopped tomato , onion, and bell pepper mix, tilapia fillets, water, louisiana hot sauce, chopped fresh thyme, salt

tilapia, grilled, spinach, sauteed, peppers, sauteed, onions, sauteed, tomato, sauteed

spicy tofu, drained, olive oil, divided, fresh lemon juice, salt, crushed red pepper, garlic cloves, pressed, zucchini , halved lengthwise and cut crosswise into thin slices, sliced red bell pepper, lemon wedges (optional)

tilapia filets, olive oil, paprika, chipotle powder, garlic powder, thyme, peanut sauce

salt, paprika, onion powder, dry mustard, garlic clove, minced, pepper, cumin, fresh basil, chopped, fresh oregano, chopped, fresh thyme, chopped, fresh rosemary, chopped, tilapia fillets, breadcrumbs, scallions, sliced, fresh parsley, chopped, olive oil, lemon wedge

butter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade

tilapia fillets, fresh orange juice (about 1 orange), fresh lime juice, brown sugar, extra-virgin olive oil, lower-sodium soy sauce, salt, ground cumin, black pepper, ground red pepper, garlic cloves, crushed, paprika

quartered cherry tomatoes or 1 cup grape tomatoes, diced summer squash, sliced red onion, green beans, trimmed and cut into 1-inch pieces, pitted and coarsely chopped black olives, lemon juice, chopped fresh oregano, extra virgin olive oil, capers, rinsed, salt, divided, fresh ground pepper, divided, tilapia fillet, cut into 4 equal portions

tilapia fillets, garlic powder, lemon pepper, salt, ground cayenne pepper, italian salad dressing, garlic clove (thinly sliced ), mushroom (sliced ), margarine or 2 tbsp butter, garlic flavored red wine vinegar

tilapia fillets, garlic powder, onion powder, cumin, chili powder, mayonnaise, garlic, pressed, lemon juice, dijon mustard, dried tarragon

tilapia fillets, flour, pepper, salt, olive oil, orange juice or 1/2 cup pineapple-, lemon juice, gingerroot, grated, sriracha chili sauce, onion, sliced, unsalted butter

boneless new york cut shell steaks , tenderized, dijon mustard, coarsely ground black pepper , to cover both sides of steak, olive oil, for sauteing, salt , to taste, whole, unsalted butter, garlic, minced, shallots, minced, white mushrooms, sliced, beef stock, whipping cream, dijon mustard, green peppercorns , packed in brine, salt, pommes frites , recipe follows, garlic aioli sauce , recipe follows, fresh vegetable relish , recipe follows, russet potatoes, vegetable oil, for frying, salt and pepper to taste, garlic, minced, lemons, halved, egg yolks, olive oil, celery stalks, diced, roma tomatoes, diced, cucumber, diced, red onion, diced, carrots, diced, feta cheese, crumbled, fresh dill, chopped

olive oil, onion, finely chopped, celery ribs, finely chopped, carrots, peeled, finely chopped, garlic cloves, minced, fresh thyme leaves, finely chopped (or 1/2 tsp. dried ), dried crushed red pepper flakes, kosher salt, peeled plum tomatoes with juice, vegetable broth (or chicken broth), bay leaves, chopped chipotle chile in adobo, sherry wine vinegar, fresh ground black pepper, avocado, peeled, pitted, diced, red onion, finely chopped, seedless cucumber, peeled and chopped (or remove the seeds from a regular cucumber and chop), chopped fresh cilantro leaves (or parsley leaves), serrano chili, seeded and finely chopped (optional, depending on your heat tolerance), fresh lime juice, kosher salt

fresh or frozen corn, cooked, black beans, rinsed and drained, chopped seeded anaheim chili peppers, chopped seeded jalapeno peppers, vinegar, vegetable oil, dijon mustard, chili powder, ground cumin, salt, pepper

onion, garlic, minced, crushed tomatoes, mexican tomato sauce, hot style (el pato brand), breadcrumbs, tilapia fillets, lemon, salt (optional), olive oil

butter, sliced baby portobello mushrooms ( cremini), sliced scallions, white wine, heavy cream, garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrots, tops removed , sliced lengthwise, olive oil, garlic powder, salt and pepper, tilapia fillets, jamaican jerk seasoning marinade

eggplant, vegetable oil (preferably peanut oil), tblsp shredded pork, minced garlic, minced ginger, diced chili pepper, tblsp cooking wine, soy sauce, tblsp shredded bamboo shoot, straw mushrooms, tblsp shredded black fungus, chicken stock, vinegar, minced green onion, tblsp of a thick mixture of cornstarch and water, glazing oil

olive oil, onion, diced, carrot, diced, steak , tenderized, salsa (spiciness of choice), salt, oregano, garlic powder, white pepper, cayenne pepper, black pepper