56938 spicy healthy low crock pot Recipes

boneless skinless chicken breast, fat free sour cream, salt, pepper

skinless chicken pieces, with bones, water, onions, diced, frozen spinach, chopped, thawed, squeezed dry, low-fat plain yogurt, red potatoes, diced, salt, garlic, ground ginger, ground cumin, ground coriander, pepper, ground cardamom, ground cinnamon, chili powder, red pepper flakes, turmeric

pork loin, healthy request cream of mushroom soup, paprika, pepper, jamaican jerk spice, salt, season salt, soy sauce, onion powder, crushed garlic, sliced mushrooms (not drained ), tapioca flour or 2 tbsp flour, fat free sour cream, cooked egg white noodles

boneless skinless chicken breasts, cream of chicken soup (or healthy substitute for ), mayonnaise, lemon juice, curry powder, stalks celery, onion

chicken wings, bottled barbecue sauce, honey, prepared mustard (regular or spicy ), worcestershire sauce, tabasco sauce, salt, pepper

green bell peppers, sliced into strips, onion, sliced into large pieces, hillshire farm spicy sausage links (or whatever brand you prefer), spaghetti sauce, sun-dried tomato pesto (classico makes a good 1)

pork shoulder, dried jalapeno pepper (mccormick has a bottle), onion powder, water, spicy bbq sauce

ground beef, cumin, garlic salt, kidney beans, rinsed and drained, pinto beans, rinsed and drained, dry northern white beans, rinsed and drained, tomato sauce, onions, chopped, garlic cloves, minced, chili powder, salt, pepper, corn, water, spicy tomato sauce (the 1 i m thinking of is in a yellow can with a duck on it ), shredded cheddar cheese, sour cream

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

brown sugar, paprika, sea salt, freshly cracked black pepper, pork shoulder, red wine vinegar, worcestershire sauce, crushed red pepper flakes, sugar, spicy brown mustard, garlic powder, powdered cayenne pepper, red onions, quartered, yellow onions, quartered

boneless beef chuck roast (can use a 3-lb roast), chopped diced tomatoes , with juice, spicy salsa, diced jalapeno chiles, drained, onion, chopped, minced fresh garlic, chili powder, honey, salt, cumin, beef broth, black pepper

spicy jimmy dean sausage, velveeta cheese, hot rotel (2 cans), fresh habanero , chillis, fresh jalapeno, salsa

root beer (not diet ), barbecue sauce , hickory flavored preferably, tomato paste, lemon juice, fresh, gingerroot, grated, worcestershire sauce, garlic, minced, ground cumin, chili powder, cross-rib roasts, salt and pepper, olive oil, onion, cut into wedges, cornstarch

ground beef, chopped onion, garlic clove, minced, spicy hot v8, ketchup, water, brown sugar, canned jalapenos, yellow mustard, chili powder, worcestershire sauce

sausages, green pepper, chopped (large dice ), frozen chopped red pepper (large dice ), onion, chopped (large dice ), spicy barbecue sauce (stubb s is the 1 i used), water, ketchup, mustard, hot dog buns

lean boneless pork chops, healthy request cream of mushroom soup, skim milk, lipton onion soup mix

lean stewing beef, healthy request cream of mushroom soup, onion soup mix, water (2 soup cans ), minced garlic clove, pepper (to taste), brown rice, frozen peas

summer squash, seeded, peeled and cut into strips, chopped onion, jalapeno pepper, seeded and finely chopped, salt, black pepper, healthy request cream of mushroom soup, sour cream, green enchilada sauce, vegetable bouillon cube, four-cheese mexican blend cheese, corn tortillas, warmed