31017 spicy grilled tilapia grits Recipes

kraft roasted red pepper italian parmesan dressing, tilapia fillet, parmesan cheese, grated, cooked rice, light mayonnaise, kraft roasted red pepper italian parmesan dressing, garlic cloves, chopped

mayonnaise, chopped sweet pickles, chopped red onion, freshly squeezed lemon juice, garlic powder, tilapia fillets, olive oil, for brushing, salt, freshly cracked black pepper, loaves french bread, beefsteak tomatoes , cut into 8 slices, leaves romaine lettuce

ketchup, prepared mustard, oil, apple cider vinegar, garlic salt, worcestershire sauce, paprika, lemon juice, pepper, brown sugar, water, onions, finely chopped, fresh or canned peaches, tilapia fillets, house seasoning, lime, juiced

tilapia fillets, olive oil, plus additional for brushing, grated orange zest, freshly squeezed orange juice, grated fresh ginger, hot sauce , to taste, salt, freshly ground black pepper, mango coconut rice , recipe follows, olive oil, grain rice, unsweetened coconut milk, water, salt, ripe mango, peeled and cubed

fat-free milk, quick-cooking polenta, salt, grated parmesan cheese, olive oil, smoked paprika, garlic powder, salt, freshly ground black pepper, tilapia fillets

olive oil, lime juice, soy sauce, chili powder, cumin, garlic, minced, tilapia fillets (about 6), salt and pepper, soft corn tortillas

cubed fresh pineapple, green onions, chopped, chopped green pepper, minced fresh cilantro, lime juice, divided, salt, divided, cayenne pepper, canola oil, tilapia fillets (4 oz each), pepper

cubed fresh pineapple, chopped green onion, chopped green pepper, minced fresh cilantro, lime juice, divided, salt, divided, cayenne pepper, canola oil, tilapia fillets (4 oz each), pepper

lemon juice, minced fresh basil, divided, olive oil, garlic cloves, minced, capers, drained, grated lemon peel, tilapia fillets (6 oz each), salt, pepper

lemon juice, minced fresh basil, divided, olive oil, garlic clove, minced, capers, drained, grated lemon peel, tilapia fillets (6 oz each), salt, pepper

red onion, chopped, sweet red pepper, chopped, olive oil, garlic cloves, minced, minced fresh gingerroot, fresh raspberries, reduced-sodium chicken broth, honey, cider vinegar, minced chipotle peppers in adobo sauce, salt, divided, pepper, divided, tilapia fillets (6 oz each)

onion, diced, fresh jalapeno, finely diced (seeds and all , i said spicy, you can leave the seeds out), diced grilled pineapple, spiced ginger marmalade (mackay s brand is what i use), red pepper, diced, lime juice

grill seasoning, recommended brand montreal, chili powder, sweet smoked paprika, brown sugar, vegetable oil cooking spray or oil, for the grill, boneless skinless chicken breasts

fresh pineapple, olive oil , plus, extra olive oil, for brushing on grill, cayenne pepper, sea salt

chopped fresh parsley, diced peeled cucumber, diced tomato, diced red onion, fresh lemon juice, olive oil, minced garlic, salt, divided, pepper, divided, tilapia fillets, lemon wedges

whole trout, cleaned, lemon juice, vegetable oil, ground cumin, chili powder, spicy hungarian paprika, ground black pepper, salt

bone-in chicken breast with skin, canola oil, plus more for grilling, crushed red pepper flakes, kosher salt and freshly ground black pepper, chopped fresh parsley leaves, chopped fresh thyme leaves, lemons , zested and juiced, juice reserved for brown rice and mushroom salad, chicken broth, kosher salt, brown rice, red onion, chopped, stalks celery, chopped, carrot, shredded, sliced mushrooms, chopped, reserved lemon juice from spicy grilled lemon chicken, brown mustard, canola oil, freshly ground black pepper, chopped fresh parsley leaves, chopped fresh thyme leaves

olive oil, salt, cayenne pepper, lemon juice, garlic, minced, shallots, minced, ground cumin, cilantro, leaves only, finely chopped, tuna fillet, vegetable oil, for greasing the grill, lemon wedges, for garnish