75715 spicy garbanzo soup american heart Recipes

olive oil, roasted garlic , mashed into a paste, cumin, cayenne pepper, garbanzo beans, drained, crumbled feta cheese, dried thyme

garbanzo beans (chickpeas), olive oil, guajillo spice mix spice-mix.html >guajillo spice mix, cayenne pepper (may use less if desired), cumin, sea salt, juice of 1/2 lime

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

spicy pork sausage (buy in links from pubilx and cut out of casing), condensed cream of chicken soup (or cream of mushroom), milk (use can from soup), dry mustard, seasoning salt, pepper, red pepper flakes, sour cream, grand flaky layers biscuits

garbanzo beans, drained, olive oil, lemon juice, tahini, garlic, minced, jarred jalapeno pepper, chopped, liquid from the jar of jalapeno peppers, ground black pepper, cayenne pepper, ground cumin, dried oregano

garbanzo beans, drained, tahini, lemon juice, water , amount as needed, garlic, crushed, ground cumin, cayenne pepper, hot chili pepper, salt , to taste, fresh ground black pepper , to taste, paprika , to taste

garbanzo beans, drained, lemon juice, tahini, sesame oil, fat-free ricotta cheese or 1/4 cup part-skim ricotta cheese, garlic cloves, minced, green onions, minced, green peppers, minced, carrots, chopped finely, cucumber, chopped finely, ground cumin, paprika, chili powder, fresh parsley, chopped finely, black pepper, red pepper flakes

garbanzo beans, drained & rinsed, extra virgin olive oil, tahini, red bell pepper , roasted, garlic cloves, minced, canned jalapeno slices, jalapeno juice, lemon juice, water, ground black pepper, cayenne pepper, ground cumin, dried oregano, crushed red pepper flakes

garbanzo beans, drained (reserve the liquid), cilantro leaf, fresh lemon juice, diced jalapenos, olive oil, garlic clove, ground cumin, salt

garbanzo beans, habaneros (or more , pickled is ok), lemons, paprika, crushed garlic (more if you prefer ), olive oil (more depending on the consistancy you want), tahini, salt

chicken breasts or thighs, skinned , boned, cut into bitesized pieces, andouille sausage, sliced diagonally, diced spiced tomatoes, garbanzo or kidney beans (or 1 of each), head cabbage, diced, garlic (diced or smashed, or substitute 1 tbsp garlic mash from jar), onion, diced, sauteed (optional), frozen vegetables (optional - i like corn ), rice (optional, leave out to reduce carb load), water to taste, more needed if rice added

garbanzo beans (chickpeas), drained, corn oil, coarse sea salt, ground cumin, ground black pepper, cayenne pepper, shelled raw pistachios, fresh thyme leaves

cooked garbanzo beans, onion, chopped, tomato, chopped, green chilies, chopped, turmeric powder, chili powder, coriander powder, coriander powder, chat masala, tandoori masala, dried fenugreek leaves (kasuri methi), oil, garlic paste, ginger paste, cilantro, chopped

boneless lamb , cut into 1/2 inch pieces or 2 lbs boneless chicken breasts, and thighs cut iinto 1/2 inch pieces, butter, onion, chopped, tomatoes, cut up, garbanzo beans, drained, lime juice (i d leave this out, but listed it to be true to the recipe), bay leaf, ground turmeric, paprika, ground cinnamon, water or 4 cups chicken stock, salt (if using water instead of stock), onion, sliced and separated into rings, radish , slices

extra virgin olive oil, leeks, chopped and rinsed well, beef stock or 6 1/4 cups veal stock, canned garbanzo beans, cornstarch, crouton, for garnish, salt , to taste

olive oil, chopped onion, garbanzo beans, drained, peeled and diced yukon gold potato (about 1 medium-large), carrot, peeled (or scrubbed), crushed garlic, bay leaf, reduced-sodium chicken (or homemade stock) or 2 cups vegetable broth (or homemade stock), moderately packed chopped fresh spinach, fresh parsley (or 1 tsp. dried )

olive oil (divided ), onion, diced, carrot, diced, stalk celery , including tops and leaves, diced, fennel bulb, sliced thinly, garlic cloves, minced, cumin seeds, fresh thyme, crushed red pepper flakes, bay leaf, garbanzo beans, cooked (divided ), vegetable broth (chicken style preferred), chickpea liquid (from cooking dry beans) or 3 cups water, diced tomatoes (with liquid ), potato, diced, ground coriander, ground mustard, zucchini, diced, garlic clove, crushed, mustard seeds, lemon juice, salt and pepper, red wine vinegar

garbanzo beans canned, water, chicken broth, chorizo sausage, olive oil, green bell pepper chopped, onion minced, potatoes diced in 1/2 inch pieces, garlic mashed and minced, celery chopped finely, tomato paste, tabasco sauce to taste, paprika, paprika, flavor enancer, dry mustard, ground cumin, bay leaves, ground black pepper to taste, salt to taste