77406 spicy cod fish tofu soup Recipes

cod fish fillet (could be frozen), extra virgin olive oil (divided ), fresh ground black pepper, minced shallot, tomatoes, halved, chopped black olives, chopped drained capers, chopped fresh oregano, balsamic vinegar

cod fish fillets, mirin, white miso, granulated sugar, sake, pickled ginger, for garnish

fresh grated ginger, prepared lemon curd, soy sauce, rice wine vinegar, scallions, sliced, chopped parsley, butter, cod fish fillets (cut into 4), salt and pepper (to season), flour

olive oil, onion, chopped, garlic clove, finely chopped, green pepper, diced, chopped tomatoes, paprika, orange , juice of, cod fish fillets, skin removed, salt and pepper, to taste, fresh parsley, chopped

black peppercorns, freshly cracked, fennel seed, finely crushed, cod fish fillets (5 oz each), extra virgin olive oil, leeks, white part only, thinly sliced, scallions, finely chopped, garlic cloves, minced, whole wheat flour, white wine, chicken broth, low-fat milk, lemon wedges, optional recommended garnish

cod fish fillets, mayonnaise, grated parmesan cheese, chopped green onion, worcestershire sauce

cod fish fillets, olive oil, salt, fresh ground black pepper, ground cumin, ground coriander, ground red pepper, garlic, minced, tomatoes, seeded and diced, orange juice, salt

cod fish fillets, butter, tomatoes, green pepper slices, red onion rings, dry white wine, salt and pepper

cod fish fillets, sage, salt, pepper, grated swiss cheese, sour cream

cod fish fillets (6 5-oz & relatively thin fillets), baby new potatoes (washed & left unpeeled ), olive oil, garlic cloves (crushed ), cracked black pepper, lemon juice, fresh dill (chopped )

cod fish fillet, white wine or 1/4 cup chicken broth, green onions, thinly sliced, brown sugar, minced fresh gingerroot, rice vinegar, sesame oil, soy sauce, minced garlic, lemon-pepper seasoning, sesame seeds, toasted

cod fish fillets, salt & pepper, probiotic yogurt (your choice of flavour, we like peach), vegetables, spray

light yellow miso, rice vinegar, sugar, soy sauce, cayenne pepper, vegetable oil, cod fish fillets, cut into 2 pieces

olive oil, onion, chopped, garlic, minced, tomatoes, chopped, bay leaves, thyme or 2 sprigs fresh, fennel bulb, sliced thin, dry white wine, fish stock or 5 cups water (or combination), saffron thread, squid, cleaned and cut into rings, scallops, shrimp (preferably with shells left on ), mussels or 1 lb clam, cleaned and in shells, cod fish fillet, cut into 2 inch pieces (about 3/4 inch thick ), salt and pepper

cod fish fillet, plum tomato, sliced, green onions, chopped, sea salt, pepper, garlic powder, paprika, lemon juice, olive oil

low-fat mayonnaise, freshly grated parmesan cheese, fresh lemon juice, salt, anchovy paste (optional), fresh ground pepper, fresh breadcrumb (1 slice bread), chopped fresh parsley, cod fish fillets, lemon wedge

cod fish fillets, fresh orange juice, dried thyme or 1 tsp fresh thyme, chopped, orange zest

cod fish fillets, lemon juice, olive oil, garlic cloves, thyme, salt & pepper, to taste, hungarian paprika (optional)