30146 spicy caribbean flank steak Recipes
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olive oil, fresh corn kernels (about 4 ears ) and15 Moreolive oil, fresh corn kernels (about 4 ears ), red bell pepper, chopped, scallion, thinly sliced, jalapeno pepper, seeded and thinly sliced, fresh lime juice, ground cumin, chopped fresh cilantro, salt, freshly ground black pepper, ground cumin, chili powder, ground coriander, salt, olive oil, flank steak, trimmed, baked tortilla chips (such as tostitos)17 ingredients
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dijon-lemon vinaigrette, sugar, red wine vinegar and12 Moredijon-lemon vinaigrette, sugar, red wine vinegar, freshly ground black pepper, chopped fresh thyme (optional), flank steak, salt, freshly ground black pepper, crumbled blue cheese, fat-free flour tortillas, remaining ingredients, torn red leaf lettuce, vertically sliced red onion, tomatoes, each cut into 8 wedges15 ingredients
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Pan Broiled Flank Steak Salsa Salad (Michele Urvater)flank steak, kosher salt, salsa , commercial or homemade and4 Moreflank steak, kosher salt, salsa , commercial or homemade, fresh lime juice, lovely mixed greens lightly dressed with vinaigrette, chopped cilantro, some red bell pepper cut into 1/4 inch dice for garnish7 ingredients
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Quick Broiled Flank Steak with Quick Roasted Veggiesflank steak or the smallest 1 they'll sell you and6 Moreflank steak or the smallest 1 they ll sell you, lime, juiced, coarse salt and cracked black pepper, broccoli, peeled, cut into florets, head cauliflower, cut into florets, cobs shucked corn , cut into 2-inch slices, olive oil40 min, 7 ingredients
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Red Wine Marinated Flank Steak (Sandra Lee)flank steak, rinsed and patted dry and3 Moreflank steak, rinsed and patted dry, zesty herb marinade (recommended : mccormick), red wine , preferably merlot, dried rosemary, chopped15 min, 4 ingredients
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Soy-Marinated Flank Steaks (Food Network Kitchens)flank steak , about 1 1/2 lb, soy sauce and6 Moreflank steak , about 1 1/2 lb, soy sauce, worcestershire sauce, balsamic vinegar, vegetable oil, garlic, crushed, sugar, freshly ground pepper20 min, 8 ingredients
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Soy-Marinated Flank Steaks (Food Network Kitchens)flank steak , about 11/2 lb, soy sauce and6 Moreflank steak , about 11/2 lb, soy sauce, worcestershire sauce, balsamic vinegar, vegetable oil, garlic, crushed, sugar, freshly ground pepper20 min, 8 ingredients
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Stuffed Flank Steak (Matambre)flank steak, red wine vinegar, olive oil, coarse salt and19 Moreflank steak, red wine vinegar, olive oil, coarse salt, freshly ground black pepper, crushed oregano, cumin seeds, toasted and crushed, garlic cloves, minced, spinach, cleaned, stems removed, carrots, peeled , halved lengthwise and parboiled, coarse salt, freshly ground black pepper, vegetable oil, beef stock (to cover meat), onions, finely chopped, tomatoes, seeded and finely chopped, jalapeno chiles, seeded and finely chopped, garlic, minced, italian parsley, finely chopped, coarse salt, freshly ground black pepper, olive oil, red wine vinegar7 hour 30 min, 23 ingredients
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Surf n' Turf- Flank Steak and Prawns with a Salad of Grilled Romaineflank steak, garlic, minced, yellow onion, minced and24 Moreflank steak, garlic, minced, yellow onion, minced, brown sugar, grated fresh ginger, worcestershire sauce, soy sauce, freshly ground pepper, lemon juice, olive oil, bay leaves, dark ale or stout, fresh prawns, peeled and deveined, olive oil, lime juice, garlic, minced, sea salt, hot paprika (or chili powder), lemon juice, olive oil, mayonnaise, red wine vinegar, dijon mustard, heads romaine lettuce, sliced tomato , optional, red onion , optional, salt and freshly ground black pepper55 min, 27 ingredients
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The Last 'Stagon (Grilled Flank Steak) with Ying Yang Vegetablesflank steak (about 2 lb), minced garlic and9 Moreflank steak (about 2 lb), minced garlic, extra-virgin olive oil, salt and freshly ground black pepper, teriyaki sauce, for brushing, extra-virgin olive oil, unsalted butter, bell peppers, halved, seeded and sliced, zucchini , halved lengthwise and cut into half moons, onion, halved and sliced, salt and freshly ground black pepper45 min, 11 ingredients
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Penne with Chili-Rubbed Flank Steak and Pineapple Salsaflank steak, cooking oil, chili powder, salt and7 Moreflank steak, cooking oil, chili powder, salt, crushed pineapple, drained (from an 8-oz can), jalapeno pepper with seeds, chopped, red onion, chopped, lime juice, chopped cilantro or parsley, fresh-ground black pepper, penne11 ingredients
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Grilled Flank Steak With Curried Cauliflower and Couscousflank steak, olive oil, salt, pepper, plain couscous and1 Moreflank steak, olive oil, salt, pepper, plain couscous, golden raisins31 min, 6 ingredients
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Flank Steak with Tomato-Avocado Salsaminced green onions, cider vinegar and7 Moreminced green onions, cider vinegar, minced peeled fresh ginger, jamaican jerk seasoning, garlic cloves, minced, habanero pepper, seeded and minced, flank steak, trimmed, cilantro sprigs (optional)9 ingredients
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Grilled Flank Steak Marinade (Prudence Sloane's )flank steak, minced shallots, soy sauce and4 Moreflank steak, minced shallots, soy sauce, worceestershire sauce, extra virgin olive oil, fresh thyme leaves, coarse black pepper7 ingredients
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Flank Steak with Horseradish Creamreduced-fat olive oil vinaigrette, onion, quartered and6 Morereduced-fat olive oil vinaigrette, onion, quartered, flank steak, fat-free sour cream, fat-free mayonnaise, prepared horseradish, oregano sprigs (optional)9 ingredients
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Asian Flank Steakflank steak, low sodium chicken broth, hoisin sauce and5 Moreflank steak, low sodium chicken broth, hoisin sauce, low sodium soy sauce, green onion, thinly sliced, cooking sherry , optional, minced fresh gingerroot, garlic cloves, minced32 min, 8 ingredients
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