298088 spicy broccoli chili garlic sauce carb Recipes

chili, dried black beans soaked over night, onion, diced, garlic cloves, minced, serrano chillies, finely chopped, salt and pepper, spicy salsa, tomatoes, cucumber, cilantro, chopped, red onion, serrano chilies, garlic clove, minced, juice of 2 limes

extra virgin olive oil, garlic cloves, finely chopped, chili powder, steak seasoning (montreal), head broccoli, cut into spears

orange zest, grated, orange juice, freshly squeezed (about 2 oranges), low sodium soy sauce, asian chili sauce (double if you like spicy), sugar, cornstarch, toasted sesame oil

white onion, finely chopped, garlic cloves, minced, anaheim chili, diced (and or or other medium or mild chilies), chipotle chile, chopped (optional), smoked sun-dried tomato, chopped (optional), green bell pepper, diced (green capsicum), jalapenos, diced or 1/2 habanero pepper, chili powder, ground dried lemon peel (optional), cumin, vegemite, vegetable bouillon cube (or 1 tbsp better than bouillon vegetable stock concentrate), light soy sauce, salt (or to taste), fresh ground pepper (or to taste), vegetable stock, extra firm tofu or 1 (16 oz) package vegetarian ground beef, diced tomatoes, pinto beans, kidney beans, chopped cilantro, chopped green onions, avocado, olive oil, limes, cooked rice or 5 cups cornbread, for serving

extra virgin olive oil , eyeball it, garlic, finely chopped, chili powder, grill seasoning blend (recommended:montreal steak seasoning by mccormick grill mates ), head broccoli, cut into thin, long spears

ground turkey or turkey sausage, onion, chopped, garlic cloves, minced, chili beans, undrained, tomato sauce, crushed tomatoes, beef broth or beer, chili powder, ground cinnamon, jalapeno pepper, finely chopped, cayenne pepper

onion, chopped, green pepper, chopped, sweet red pepper, chopped, jalapeno peppers, seeded and chopped, olive oil, serrano pepper, seeded and chopped, garlic cloves, minced, crushed tomatoes, stewed tomatoes, cut up, diced tomatoes with mild green chilies, kidney beans, rinsed and drained, black beans, rinsed and drained, carton (32 oz) reduced-sodium chicken broth, chili powder, ground cumin, crushed red pepper flakes, louisiana-style hot sauce, cubed cooked chicken breast, frozen corn, reduced-fat sour cream, shredded reduced-fat cheddar cheese

onion, chopped, carrot, thinly sliced, green pepper, chopped, sliced fresh mushrooms, zucchini, sliced, olive oil, garlic cloves, minced, diced tomatoes, undrained, kidney beans, rinsed and drained, no-salt-added tomato sauce, chopped green chilies, chili powder, dried oregano, ground cumin, paprika, crushed red pepper flakes, white wine vinegar, minced fresh cilantro and fat-free sour cream, optional

extra virgin olive oil, garlic cloves, thinly sliced, broccoli, cut into spears , lengthwise, dry white wine, red chili pepper flakes (optional), lemon , zest of

pork tenderloin, cubed, onions, diced, celery ribs, diced, butter, great northern beans, rinsed and drained, chicken broth, water, jalapeno peppers, seeded and chopped, chili powder, white pepper, cayenne pepper, ground cumin, black pepper, garlic cloves, minced, salt, dried parsley flakes, hot pepper sauce (optional), monterey jack cheese, shredded

boneless pork loin, cut into 1-inch cubes, onion, coarsely chopped, green pepper, coarsely chopped, garlic clove, minced, vegetable oil, all-purpose flour, whole canned tomatoes, crushed, canned red kidney beans, tomato sauce, chili powder, ground cumin, salt, black pepper, shredded cheddar cheese (6 oz), warm flour tortilla (optional)

chili powder, chopped fresh cilantro, dried oregano, ground cumin, garlic powder, thick lamb loin chops (about 2 3/4 to 3 lb total ), olive oil, chopped shallots, chopped garlic, dry red wine, beef stock or canned beef broth, chilled butter , cut into 1/2-inch pieces

nonfat chicken broth, broccoli rabe , hollow stems trimmed, red bell pepper , cut into thin strips, dried hot red pepper flakes, garlic cloves, smashed

ground turkey breast or 1 1/2 lbs 96% extra lean ground beef, quick-cooking oats, egg whites, chopped onion, crushed fresh garlic, dried oregano, beef bouillon granules, ground black pepper, salt-free tomato sauce, honey, spicy mustard, chili powder, tabasco sauce , pepper sause

head broccoli , trimmed of tough ends and cut into spears, wok or vegetable oil, hot crushed red pepper flakes, garlic, chopped, coarse salt

olive oil, minced garlic, red pepper flakes , or to taste, heads broccoli, cut in small florets, salt and freshly cracked black pepper, splash chicken stock

olive oil, red pepper flakes, angel hair pasta, freshly grated parmesan cheese, broccoli, cut into florets, garlic cloves, minced, chicken stock

chili powder, chopped fresh cilantro, dried oregano, ground cumin, garlic powder, thick lamb loin chops (about 2 3/4 to 3 lb total ), olive oil, chopped shallots, chopped garlic, dry red wine, beef stock or canned beef broth, chilled butter , cut into 1/2-inch pieces