181269 spicy black pea rice frittata Recipes

ground beef (or vegetarian meat alternative, see note above), onions, chopped, green bell pepper, chopped, spicy black-eyed peas, drained (i prefer the ranch style brand, but use trappey s if i can tsp get them), whole tomatoes, undrained and coarsely chopped, salt, black pepper

water, pandan leaf, black glutinous rice, brown sugar, white sugar, coconut milk

black rice (see note ), water, fresh ginger, peeled and chopped, kosher salt and freshly ground black pepper, grapeseed oil, divided, peeled and deveined large shrimp, sugar snap peas , cut into 1-inch pieces, peaches , cut into 1/4-inch-thick slices, seasoned rice vinegar, honey, reduced-sodium soy sauce

black beans, sausage ring, bacon, onions, garlic cloves, cumin, oregano, bay leaves, cayenne pepper, jalapenos, frozen corn, brown sugar, black pepper , to taste, cooked rice, sour cream

dried black-eyed peas, onion, garlic cloves, red bell pepper, dried hot red pepper flakes, unsalted butter, grain white rice, water, zucchini, egg yolk, whole large egg, chopped fresh coriander leaves, salt, freshly ground black pepper, tabasco, guacamole

spicy black beans, drained, canned no-salt-added whole-kernel corn, drained, chopped zucchini, chopped sweet red pepper, chopped green onions, chopped fresh cilantro, seeded, chopped jalapeno pepper, minced garlic, white balsamic vinegar, olive oil, pepper

spicy black beans, canned no-salt-added chicken broth, undiluted, no-salt-added tomato paste, salt, ground cumin, dry sherry, lemon juice, nonfat sour cream alternative

olive oil-flavored vegetable cooking spray, olive oil, chopped tomato, chopped green pepper, chopped onion, seeded, chopped jalapeno pepper, minced chopped garlic, spicy black beans, canned low-sodium chicken broth, undiluted, red wine vinegar, salt, ground cumin, cooked long-grain rice (cooked without salt or fat)

water, black forbidden rice (recommended : lotus foods), fresh ginger, peeled and finely chopped, kosher salt, vegetable oil, snap peas, trimmed and cut into 1-inch pieces, peaches, pitted and sliced, seasoned rice vinegar, grapeseed oil, honey, soy sauce

corn tortillas, vegetable cooking spray, shredded reduced-fat monterey jack cheese, chopped pickled jalapeno pepper, spicy black beans, drained, chopped fresh cilantro, ground cumin, shredded lettuce, chopped tomato, chopped green onions, diced avocado, nonfat sour cream alternative

butternut squash, chopped cilantro, rotel diced tomatoes with lime and cilantro (blue can), morningstar farms spicy black bean burgers (use 2 burgers), oil or 1 tbsp butter

black sticky rice, pandan leaves, water, palm sugar, salt, coconut cream

black sticky rice, water, coconut milk, raw sugar, salt (to taste), sweetened flaked coconut (garnish )

thai black sticky rice, boiling water, mango, peeled and diced, fresh lemon juice, water, sugar, unsweetened coconut milk, salt, sliced fresh strawberries, fresh mint, for garnish

black-eyed peas, cooked and drained, enriched rice , cooked 3/4 of the way, diced red bell pepper, diced green bell pepper, diced white onion, fresh thyme, garlic cloves, minced, olive oil, chicken stock, cayenne pepper, chopped parsley

rice and peas, rice, tinned or 1 cup of fresh red peas (either kidney beans or pigeon peas), garlic (finely chopped ), uncut scotch bonnet pepper (1 jalapeno pepper may be used as a substitute), scallion (spring onions may be used as a substitute), coconut milk, salt, black pepper, fresh thyme (2 tsp of dried thyme may be used as a substitute)