Black Forbidden Rice with Shrimp, Peaches, and Snap Peas Recipe

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Black Forbidden Rice with Shrimp, Peaches, and Snap Peas
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Ingredients:

Directions:

  1. In medium saucepan, bring rice, water, ginger, and teaspoon salt to a boil; reduce heat, cover, and simmer until tender (30 minutes). Remove from heat; let stand 5 minutes. Fluff with fork and transfer to a large bowl.
  2. Meanwhile, in large nonstick skillet, heat 1 tablespoon oil over medium-high heat. Add shrimp and a pinch each salt and pepper; cook, stirring, until cooked through and opaque (4-5 minutes). Remove shrimp; wipe pan with paper towels.
  3. In same pan, heat 1 teaspoon oil over medium-high heat. Add snap peas and cook, stirring often, 2 minutes. Add peaches and cook 2 minutes. Transfer to bowl with rice.
  4. In a medium bowl, whisk together vinegar, remaining 3 tablespoons oil, honey, and soy sauce until smooth; pour dressing over rice mixture, add shrimp, and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3086.31 Kcal (12922 kJ)
Calories from fat 1564.27 Kcal
% Daily Value*
Total Fat 173.81g 267%
Cholesterol 328.79mg 110%
Sodium 8736.62mg 364%
Potassium 2533.99mg 54%
Total Carbs 327.91g 109%
Sugars 85.59g 342%
Dietary Fiber 29.57g 118%
Protein 72.39g 145%
Vitamin C 179.9mg 300%
Vitamin A 5.9mg 197%
Iron 562mg 3122%
Calcium 489.4mg 49%
Amount Per 100 g
Calories 106.76 Kcal (447 kJ)
Calories from fat 54.11 Kcal
% Daily Value*
Total Fat 6.01g 267%
Cholesterol 11.37mg 110%
Sodium 302.21mg 364%
Potassium 87.65mg 54%
Total Carbs 11.34g 109%
Sugars 2.96g 342%
Dietary Fiber 1.02g 118%
Protein 2.5g 145%
Vitamin C 6.2mg 300%
Vitamin A 0.2mg 197%
Iron 19.4mg 3122%
Calcium 16.9mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 75.4
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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