112546 spicy beef barley soup south beach crock Recipes

beef shank , cross cuts 1 inch thick (2 lb), cooking oil, carrots , cut in bite-sized pieces, celery ribs, bite-sized, onions, chopped, mushroom, barley, salt, oregano, pepper, beef bouillon cubes, frozen chopped spinach, thawed and squeezed of excess moisture

beef chuck, water, beef bouillon cubes, carrots, peeled and chopped, onion, chopped, ribs celery, chopped, pearl barley, salt, pepper, chopped fresh spinach or 2 cups swiss chard

king arthur unbleached all-purpose flour, salt, pepper, divided, lean beef top sirloin steak, cut into 1/2-inch cubes, canola oil, sliced fresh mushrooms, reduced-sodium beef broth, carrots, sliced, garlic powder, dried thyme, quick-cooking barley

lean ground beef (90% lean), fresh mushrooms, sliced, celery rib, chopped, onion, chopped, king arthur unbleached all-purpose flour, reduced-sodium beef broth, carrots, sliced, potato, peeled and cubed, pepper, salt, pearl barley, evaporated milk, tomato paste

leftovers of myrons amazing beef - shred the beef, olive oil, diced potatoes, yellow onion - chopped, stalks celery - chopped, carrots - chopped, green pepper - chopped, salt + pepper to taste, beef broth - low sodium and low fat, barley, water

beef short ribs , meaty (cut or not), pearl barley, garlic cloves, minced, onions, chopped, big leeks , cut lengthwise (use both white and green parts), chopped mushrooms (optional), filtered water or 8 cups beef stock, black pepper

stewing beef (sm.cubed), pearl barley, fresh mushrooms (sliced ), onion (chopped ), celery (chopped ), frozen peas, frozen corn, beef bouillon cubes, water, garlic powder, vegetable oil, black pepper (ground )

vegetable oil, lean stewing beef, diced into small pieces, flour, fat-free beef stock (usually boxed), carrot, diced, onion, diced, stalk celery, diced, pearl barley, thyme, diced tomatoes

chopped onion, green beans, broken into 1 inch pieces, uncooked pearl barley, fresh whole kernel corn or 2/3 cup frozen whole kernel corn, water, salt, chopped fresh thyme or 1/2 tsp dried thyme leaves, pepper, beef, cubed, chopped green pepper, beef broth, diced tomatoes with garlic, tomato paste

carrot, chopped, ground beef, onion, diced, barley, beef broth, water, sliced mushrooms, processed cheese, basil, garlic cloves, minced, diced tomatoes

good olive oil, beef oxtails, kosher salt and freshly ground black pepper, chopped leeks, white and light green parts (2 leeks), diced carrots (4 carrots), chopped yellow onion, diced celery (2 stalks ), garlic cloves, minced, fresh thyme leaves, bay leaves, canned beef broth, pearled barley

king arthur unbleached all-purpose flour, salt, pepper, divided, lean beef top sirloin steak, cut into 1/2-inch cubes, canola oil, sliced fresh mushrooms, reduced-sodium beef broth, carrots, sliced, garlic powder, dried thyme, quick-cooking barley

cooked barley, beef stock, cooked carrots, diced, cooked onions, diced, cooked celery, finely chopped, cooked steak, sliced thinly, canned tomatoes, chopped, fresh parsley, finely minced, salt, pepper, finely ground

vegetable oil, boneless sirloin steaks, cut into 3/4 inch cubes, beef broth, quick cooking barley, frozen mixed vegetables

sirloin steaks, cut into bite-size pieces, black pepper, divided, extra virgin olive oil, divided, onion, chopped, stalk celery, sliced, carrot, sliced, tomato paste, fresh thyme, chopped, quick-cooking barley, reduced-sodium beef broth, water, salt, red wine vinegar

sirloin steaks (leftovers or fresh ), olive oil, beef broth, barley, ketchup, tomato sauce, tomato paste, onions, chopped, celery, chopped, green peppers, chopped, carrots, chopped, bay leaves, garlic salt, thyme, chili powder, garlic cloves, chopped, worcestershire sauce, black pepper, dried thyme

ground beef, water, stewed tomatoes, chopped up, carrots, sliced, sliced mushrooms, quick barley, uncooked, garlic, minced, dried oregano leaves, crushed, velveeta cheese cut up, salt & pepper

ground beef or turkey, onions chopped, cream of celery soup, cream of chicken soup, cream of mushroom soup, beef barley soup, chicken with rice soup, chow mein noodles