73864 spicy beans mangoes crock pot Recipes

onion, diced, black beans , do not rinse, drain, diced tomatoes, frozen corn, fat-free refried beans (the hot ones if you like spicy ), fat free chicken broth (or vegetable broth for vegetarian s), taco seasoning, cayenne pepper, fresh cilantro, chopped (optional), nonfat sour cream (optional)

black beans, drained and rinsed, kidney beans, drained and rinsed, diced tomatoes, whole kernel corn, chicken breasts, tomato sauce, chicken broth, onion, chopped, green bell pepper, chopped, chili pepper, chopped, garlic cloves, minced, ground cayenne pepper, ground cumin, chili powder, dried parsley, fresh lime juice, fresh ground black pepper , to taste, shredded cheddar cheese (optional) or monterey jack cheese (optional) or monterey jack pepper cheese (optional), sour cream (optional), tortillas (optional) or corn chips (optional)

dried kidney beans, i prefer the pink ones to the dark red ones, ham hock (optional), garlic cloves, chopped, black pepper, fresh ground, chicken stock, powdered, garlic salt, dried chipotle powder , i use 1 knorr mini cube (optional), liquid smoke (optional), bay leaves, onion, chopped, bell pepper, chopped, butter, salt , according to your taste, cajun seasoning, tony cacheres and zatarains brand are both very good, butter, tabasco sauce , chipotle flavored is really nice, cornstarch or 2 tbsp cornflour, smoked sausage

fresh green beans, bacon, onion, new potatoes or 1 lb little red potatoes, chicken bouillon cube, salt, pepper

unsweetened pineapple juice (or use enough to cover the bottom of your crock pot), brown sugar, divided, cured picnic ham (bone-in about 7-8 lb)

roasting chicken (choose 1 that will fit into your crock pot comfortably, and serve your size family), seasoned salt, aluminum foil , balls (or about 4-5 foil covered potatoes, scrubbed clean, or if using foil balls only, make them the size )

baby lima beans , sorted,washed,soaked overnight, chicken stock or 4 cups vegetable stock, olive oil, onions, chopped, garlic, minced, green bell peppers, seeded,deveined,chopped, stalks celery, chopped, red potatoes, finely chopped, baby carrots , quartered lengthwise, tomato paste, crushed red chili pepper flakes, polish sausage , cut into 1 inch pieces, potato flakes

ground beef, pork and beans, great northern beans, red kidney beans, onion, chopped, bacon, barbecue sauce (i use kraft s original), spicy brown mustard (may substitute standard prepared mustard), brown sugar

whole chicken (half the size of your crock pot), green beans (or any of your liking)

mango, fresh lemon juice, honey, garlic clove, crushed, paprika, salt, black pepper, chicken pieces, plain low-fat yogurt, curry powder, grated gingerroot, brown sugar, grated orange rind

roast (whichever you prefer , i usually use rump), spicy hot v8, roasted green chilies, yellow onion, potatoes, garlic, salt, pepper, lipton onion soup mix, fat-free condensed mushroom soup

vegetable oil, boneless skinless chicken breasts, cut into 1/2 inch cubes, onion, finely chopped, garlic cloves, finely minced, chopped tomatoes with juice, corn kernels, black beans, rinsed and drained or 2 cups cooked black beans, mild salsa or 2 cups hot salsa, chili powder, salt

ground beef, chopped onion, barbecue sauce, shredded cheddar cheese (3oz), brown sugar, ground cumin, chili powder, baked beans

lean ground beef, onions or 2 large , chopped, chopped fresh garlic, celery ribs, diced, green bell pepper (seeded and chopped , can use 2 small peppers), dried red chili pepper flakes (optional or to taste add in for some heat), beef broth or 1/2 cup water, tomato sauce, ketchup (or use bbq sauce), brown sugar (or to taste), cider vinegar, yellow mustard, chili powder, paprika, worcestershire sauce, seasoning salt (or to taste), black pepper (or to taste), flour (add in for the crock pot only), hamburger buns (sliced in half ), cheddar cheese (optional and to taste)

dried black beans, diced ham, chicken broth, garlic powder, chili powder, ground cumin, black pepper, cornstarch

chicken thighs, vegetable oil, onion, sliced, garlic cloves, minced, reduced-sodium chicken broth, black bean garlic sauce, reduced sodium soy sauce, sweet red pepper, sliced, cornstarch, cilantro, chopped (optional)

dried black beans , sorted, rinsed (equivalent to 1 lb or 2 1/3 cups), ham, cooked and finely chopped, onion, chopped, tomato, chopped (1 large tomato), green bell pepper, chopped (1 medium bell pepper), garlic cloves, minced, beef broth, water, dark rum or 1/4 cup apple cider, oil, cumin, dried oregano