Amount Per 1 Serving
Calories	304.21 Kcal (1274 kJ)
Calories from fat	41.96 Kcal
		% Daily Value*
Total Fat	4.66g	7%
Cholesterol	6.51mg	2%
Sodium	511.88mg	21%
Potassium	1048.24mg	22%
Total Carbs	41.96g	14%
Sugars	3.07g	12%
Dietary Fiber	9.96g	40%
Protein	20.1g	40%
Vitamin C	19.5mg	32%
Vitamin A	0.4mg	12%
Iron	9.5mg	53%
Calcium	96mg	10%

Amount Per 100 g
Calories	102.27 Kcal (428 kJ)
Calories from fat	14.1 Kcal
		% Daily Value*
Total Fat	1.57g	7%
Cholesterol	2.19mg	2%
Sodium	172.08mg	21%
Potassium	352.38mg	22%
Total Carbs	14.11g	14%
Sugars	1.03g	12%
Dietary Fiber	3.35g	40%
Protein	6.76g	40%
Vitamin C	6.6mg	32%
Vitamin A	0.1mg	12%
Iron	3.2mg	53%
Calcium	32.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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