196056 spicy bean barley bake low Recipes

red kidney beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, stalks celery, diced, red onion, minced, tomato, diced, frozen corn, thawed, salsa, i use thick and chunky medium, olive oil or 1/4 cup canola oil, lime juice, chili powder, salt (optional), ground cumin

olive oil, onions, chopped, celery ribs, cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, garlic cloves, finely chopped, chili powder, ground coriander, ground cumin, dried oregano, dry crushed red pepper (optional), diced tomatoes in tomato puree, tomato juice, tomato paste, parmesan cheese, rind (optional), salt , plus more to taste, chicken broth (or vegetable), garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, dry green lentils, broccoli florets, zucchini , cut crosswise into 1/2-inch thick rounds, yellow squash , crookneck cut crosswise into 1/2-inch thick rounds, freshly shredded parmesan cheese, sliced fresh basil leaf

oil, onion, pepper, celery, carrots, chili, tomatoes, chili sauce, chili beans, pinto beans, wraps, cheese, sour cream

coarsely chopped green pepper, coarsely chopped onion, canola oil, garlic cloves, minced, stewed tomatoes, cut up, tomato sauce, cayenne pepper, fennel seed, crushed, kidney beans, rinsed and drained, butter beans, rinsed and drained, cooked rice

dried pinto beans, washed, bacon, cut into small pieces, diced onion, jalapeno peppers, seeded and diced, carrots, minced, chicken stock, tomato sauce, garlic powder, fresh cilantro, chopped, salt and ground black pepper to taste

black beans, rinsed and drained, hot salsa, corn kernels, chopped onion (optional), chopped green bell pepper (optional)

soy sauce, ketchup, onions, garlic, carrot, chili powder, ground cumin, kidney beans, dijon mustard, rolled oats

olive oil, onion, finely chopped, garlic clove, crushed, celery ribs, finely chopped, kidney beans, canned, lentils, canned, egg, carrot, coarsely grated, cheddar cheese, finely grated, breadcrumbs, tomato paste, ketchup, ground cumin, ground coriander, chili powder

fresh bean sprouts, butter, ginger, minced, garlic, minced, onions, peeled & chopped, turmeric, cumin, salt, paprika, minced chile

beans, salsa verde (my recipe or your favorite), shredded monterey jack cheese, maple syrup

refried beans, yellow onion, diced, olive oil, minced garlic, jalapenos, diced (i use pickled ), cumin, chili powder, cayenne pepper, seasoning salt

black-eyed peas, chickpeas, kidney beans, garlic, crushed, sesame seed oil, onion, small dice, ground cumin, ground coriander, pepper, black coarse, ground red chili pepper, salt, lemon, coriander leaves, chopped

whole pinto beans, cooked, cumin, chili powder, salt (or more , to taste), chili flakes, ground coriander, red onion, chopped, salsa, cheddar cheese, finely shredded, chili powder (for sprinkling on top ), pastry for double-crust pie

refried beans, hot salsa, ground beef, cooked and drained, shredded cheddar cheese

canola oil, garlic cloves, minced, chili powder, whole chipotle chile in adobo, minced, sauce from canned chipotle chile in adobo, ground cumin, cayenne pepper, pinto beans, drained and rinsed, black beans, drained and rinsed, water, brown rice or 2 cups white rice, cooked according to package instructions, fresh salsa, tortillas, warmed, shredded cheese, shredded lettuce, green onions, sliced thin, sour cream

olive oil, onions, chopped, celery stalks , cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch pieces, red bell pepper , cut into 1/2-inch pieces, garlic, finely chopped, chili powder, ground coriander, ground cumin, dried oregano, dried crushed red pepper , optional, diced tomatoes with juices, tomato juice, tomato paste, parmesan cheese rind , optional, salt , plus more to taste, vegetable or chicken broth, garbanzo beans, drained and rinsed, cannellini beans, drained and rinsed, dried green lentils, broccoli florets, zucchini , cut crosswise into 1/2-inch thick rounds, yellow crookneck squash , cut crosswise into 1/2-inch thick rounds, freshly shredded parmesan, sliced fresh basil leaves

olive oil, onion, chopped, red pepper, diced, green pepper, diced, carrot, diced, garlic, chopped, ground cumin, chili powder, ground turkey, mild fresh salsa, reduced-sodium fat-free chicken broth, black beans, drained & rinsed, low-sodium tomato paste

lebanese bread, mexican style beans, pineapple chunks, low-fat feta, parsley