21632 spicy barley south crock Recipes

onion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded

white wine vinegar, honey, spicy brown mustard, olive oil, divided, salt and pepper to taste, red onion, olive oil, vegetable broth, pearl barley, fresh shiitake mushrooms, sliced, minced fresh parsley, salt

dole pineapple chunks, drained, dole classic coleslaw, reduced-fat southwest ranch or spicy ranch dressing, chopped fresh dole cilantro, ground cumin, salt, garlic, pressed, corn chips (optional)

olive oil, lean ground beef or 1 1/2 lbs very lean stew meat, onion, finely chopped, tomato juice or 28 oz crushed tomatoes, beef bouillon cubes, barley (using instead of rice helps cut down on carbs) or 2/3 cup rice, rinsed & uncooked (using instead of rice helps cut down on carbs), splenda sugar substitute, sweet paprika, garlic cloves, minced (1-2 tbsp), pepper, tabasco sauce (2 shakes), cabbage, coarsely chopped (1 medium head ), beef broth

orange lentils (rinsed and picked through for no twigs or stones), salt, vegetable oil, sweet onion, chopped, fresh ginger, grated, garlic cloves, crushed, coriander powder, turmeric, cumin seed, crushed, cardamom seed, crushed, ground cinnamon, cayenne pepper, fresh tomato, diced peeled

bulgur, brown rice, barley, millet, cornmeal, rolled oats, chopped dried mixed fruit , plus, chopped dried mixed fruit, cinnamon, water, vanilla

vegetable broth, carrots, chopped, onions, chopped, celery ribs, chopped, garlic cloves, minced, zucchini, cubed, handful fresh kale, chopped, barley (dry ), chickpeas or 1 (14 1/2 oz) can white kidney beans, drained, fresh parsley, minced, dried thyme, dried oregano, crushed italian tomatoes, salt, pepper, grated cheese (garnish )

vegetable broth, pearl barley, uncooked (not quick-cooking ), mushrooms, sliced, dried marjoram, black pepper, ground beef, celery, chopped, green onion, minced, half-and-half, fresh parsley

chopped onion, cut green beans, uncooked barley, frozen corn , carrots & peas mix, water, salt, dried thyme leaves, pepper, beef stew meat , - 3/4-inch squares, bell pepper (small pepper), white pearl onion (i use frozen ), diced potato, chopped cabbage, beef broth , - 14 1/2 oz each, diced tomatoes with garlic, undrained - 14 1/2 oz each, tomato sauce , - 8 oz

lean beef chuck, reduced-sodium chicken broth, water, diced tomatoes with onion and garlic, shiitake mushrooms, stems removed & sliced, turnip, peeled and diced, carrots, diced, barley, shallots, chopped, ground black pepper, dried thyme, snipped fresh dill

boneless beef top sirloin steak (about 1 1/2 lb), vegetable oil, carrots or parsnips, sliced 1/4 inch thick, chopped onion, dried thyme leaves, dried rosemary, black pepper, pearl barley, beef broth, diced tomatoes with italian seasoning, undrained

butter, taco seasoning, worcestershire sauce, chipotle hot sauce, brown sugar, garlic powder, spicy cheese crackers, hot spicy peanuts, chow mein noodles, pretzels, corn chex, rice chex, wheat chex, french-fried onions

olive oil, dried bay leaves, garlic, finely chopped (1 tbsp), onions (14 oz), cut into 3/4-inch dice, green bell pepper (6 oz), cut into 1/2-inch dice, ground allspice, yukon gold , maine, pei, or other all-purpose potatoes, peeled and sliced 1/3 inch thick, fish stock , chicken stock, or water (as a last resort), canned whole tomatoes in juice (from a 28-oz can), cut into 1/2-inch diced (measured with their juice), spicy chorico (dry , spicy portuguese sausage) or andouille sausage, casing removed, sliced 14 inch thick, kosher or sea salt and freshly ground black pepper, skinless silver hake , cod, haddock, or bass fillets, pinbones removed, fresh cilantro, leaves and tender stems finely chopped (1/4 cup), coarsely chopped fresh italian parsley

water, chicken bouillon, chicken heart, onion, celery, carrot, minced ginger, barley, pepper (optional), chili flakes (optional)

extra virgin olive oil, spanish onion, chopped, kosher salt , plus more to taste, sweet paprika, ground cinnamon, chili powder, ground coriander, fresh ground black pepper, cayenne , a pinch, tomato paste, garlic cloves, chopped, low sodium chicken broth, pearl barley , rinsed well, sweet potato, peeled and diced, boneless skinless chicken breasts, cut into bite-size pieces (or thigh ), baby spinach, chopped fresh cilantro or 1/2 cup mint, fresh lemon juice, lemon wedge, for serving

canola oil, eye-of-round steak , cut into 1-inch pieces, freshly ground black pepper, salt, sliced onion, thick) slices carrot, sliced mushrooms (about 8 oz), chopped red bell pepper, garlic cloves, minced, fat-free , less-sodium beef broth, uncooked pearl barley, chopped fresh basil, crushed red pepper, diced tomatoes, undrained, thyme sprig

dried beans, barley, potatoes, (cut into chunks ), onion, sliced, salt and pepper to taste, beef stew meat, water (just enough to cover )

brown sugar, paprika, sea salt, freshly cracked black pepper, pork shoulder, red wine vinegar, worcestershire sauce, crushed red pepper flakes, sugar, spicy brown mustard, garlic powder, powdered cayenne pepper, red onions, quartered, yellow onions, quartered