55484 spicy apricots prunes low Recipes

beef brisket, trimmed, garlic salt, pepper, shredded sauerkraut, drained, apricot preserves, chili sauce

apricot jam, garlic cloves, minced, crushed red pepper, dijon mustard, kosher salt, chicken wings

asparagus spear, trimmed, apricot preserves, low sodium soy sauce, minced garlic, salt

butter or 5 tbsp margarine, softened, powdered sugar, brown sugar, salt, almond extract, all-purpose flour, apricot preserves, low-fat granola, crushed

asparagus spears, trimmed, apricot preserves, low-sodium soy sauce, minced garlic, salt

tilapia fillet, spicy brown mustard, low sodium soy sauce, garlic powder, red pepper flakes, powdered ginger, sesame seeds, salt and black pepper, olive oil

quartered dried apricots (about 4 oz), garlic cloves, ground cumin, salt, ground cinnamon, ground black pepper, flat-cut beef brisket, olive oil, chopped onions, carrots, coarsely chopped, minced peeled fresh ginger, ground coriander, cayenne pepper, dry red wine, homemade beef stock or canned low-salt beef broth, pitted prunes, quartered, chopped fresh cilantro

red wine vinegar, garlic cloves, crushed, fresh oregano, salt and pepper, sprinkle generously to taste, olive oil, dried prunes, quartered, dried apricots, quartered, green olives, pitted, capers, bay leaf, whole chicken breasts, brown sugar, white wine

cream cheese, softened, apricot or peach preserves, fresh jalapeno pepper, seeded and ribs revomed, minced, crackers or bagels

chicken wings, with tips removed and disjointed, marinade, apricot preserves, cider vinegar, hot sauce, chili powder, garlic, minced

unbleached flour sifted, granulated sugar, baking powder, salt, pumpkin pie spice, quick cooking oats, chopped dried apricots, chopped walnuts, eggs slightly beaten, milk, vegetable oil

hot cross buns, low-fat margarine, apricot jam, low-fat evaporated milk, egg, egg white, vanilla essence, icing sugar

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

baking powder, baking soda, butter, chopped nuts, egg whites, chopped dried apricots, flour, low fat buttermilk, old fashioned oatmeal, salt, sugar

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

quartered dried apricot (about 4 oz), garlic cloves, ground cumin, salt, ground cinnamon, ground black pepper, flat-cut beef brisket, olive oil, chopped onions, carrots, coarsely chopped, minced peeled fresh ginger, ground coriander, cayenne pepper, dry red wine, homemade beef stock or 3 cups canned low sodium beef broth, pitted prunes, quartered, chopped fresh cilantro

brown rice, milk, dark brown sugar, egg, beaten, ground cinnamon, nutmeg, grated, dried apricots , soaked overnight then drained and chopped, prunes , soaked overnight then drained and chopped, natural yoghurt

oil, cornish hens , about 1 1/4 to 1 1/2 lb each, pitted prunes, dried apricots, lemon , cut into 6 thin slices, shallots or 1/4 cup onion, finely minced, stalks celery, finely minced, fresh ginger, finely minced, chicken stock or 1 cup chicken bouillon, salt, to taste (less if using canned stock or bouillon), sweet potatoes, peeled and halved (about 4), grated orange zest, grand marnier