70702 spiced tilapia mango bean Recipes

tilapia, potato, sliced, olive oil, green onion, chicken broth, green bean

tilapia fillet, lemon , juice of, olive oil, aceto balsamico (white, see note ), fresh ginger, garlic clove, sliced, fresh rosemary (about 2 inch long), vanilla bean, salt and pepper, parmesan cheese, freshly grated, french bread, toasted

mango - peeled, seeded, and diced, brown sugar, chopped fresh mint, freshly ground star anise, freshly ground cardamom, lime juice, plain yogurt, fresh mint for garnish

mangoes, apple pie spice, bisquick, bisquick, half-and-half cream, liquid sugar substitute, melted butter

mango, chopped, red onion, chopped, black beans, rinsed and drained, freshly chopped cilantro, jalapeno pepper, seeded and finely chopped, lime juice

mangoes, peeled, pitted and cut into 1/4 inch cubes, black beans, drained and rinsed, red onion, diced, minced fresh cilantro leaves, lime juice, ground cumin, serrano peppers or 1 medium jalapeno pepper, stemmed and minced, salt

mangoes, chopped, green onion, thinly sliced, cooked brown rice (i used lundberg wild blend rice), cilantro, finely chopped, salsa (fresh or bottled ), lime juice, olive oil, salt, fresh ground black pepper, black beans, rinsed and drained

mangoes, peeled, pitted, diced, plain whole-milk yogurt, more) sugar, spiced rum, fresh key lime juice, chopped fresh mint

mango chutney, eggs, nonfat plain yogurt, dark brown sugar, vegetable oil, unsweetened applesauce, dark spiced rum, salt, ground ginger, cinnamon, all-purpose flour, whole-wheat flour, dried cranberries

tilapia fillets, tomatoes, cut in half, green olives, chopped, sweet onion, finely chopped, red bell pepper, small chopped, cooked black beans, fresh basil, finely chopped, anchovy paste or 1/8 tsp crushed anchovy, fresh oregano, finely chopped, garlic clove, crushed, ears fresh corn , boil 5 min and remove corn from cob, olive oil, butter, salt and pepper, reynolds wrap foil

tilapia fillet, cooked, taco seasoning, fresh corn, canned black beans, drained, chopped peach, salsa, shredded monterey jack cheese, buttermilk biscuits, reynolds wrap foil

tilapia fillets, red bell pepper, diced, black beans, fresh corn, lemon , juice and zest of, chili powder, fresh cilantro, chopped, monterey jack cheese, shredded, reynolds wrap foil

tilapia filets, southwest seasoning, black beans drained, black-eyed peas drained, corn drained, diced tomatoes drained, red onion chopped, cilantro chopped, vinegar, salt & pepper

mangoes, peeled and coarsely chopped, cooked black beans , or canned beans, rinsed and drained, green onions, finely sliced, serrano pepper, seeded and finely diced, fresh lime juice, olive oil, honey, chopped cilantro, salt, fresh ground pepper

mango salsa, cinnamon, ground coriander, sugar, paprika, salt, cayenne pepper, beef tenderloin steaks, olive oil

apple cider, orange spice tea bags, mango tea bags, orange, cinnamon sticks, brown sugar

mango (peeled ), mandarin oranges in juice, maraschino cherries, finely chopped, fresh ginger (minced ), ketchup, rice vinegar, worcestershire sauce, pineapple juice, dark brown sugar, cayenne pepper, ground mustard, garlic powder, five-spice powder, cornstarch, water

mango nectar, cranberry juice, juice of 1 lime, ginger ale, spiced rum , optional