70702 spiced tilapia mango bean Recipes

mango, pitted, peeled, chopped, fresh cilantro leaves, blue agave silver tequila, fresh lime juice, simple syrup, cointreau or other orange liqueur, ice cubes, divided, fresh cilantro sprigs (for garnish )

mango, peeled and coarsely chopped, fresh peaches or 2 cups frozen peaches, peeled and coarsely chopped, unsweetened apple juice, cider vinegar, brown sugar, onion, chopped, grated fresh gingerroot, grated fresh green chili peppers, seeded and minced (about 1 tbsp.), ground cardamom, ground cinnamon, salt

mangoes (fresh or frozen ), pineapple juice, lime , juice of, ice, crushed (optional), club soda

mango (slices, cubed or pulp), crushed pineapple in juice (or fresh ), orange juice, banana (optional), lime (optional)

mango, peeled,seeded,and chopped, plain nonfat yogurt, crushed ice, orange juice

mango, orange juice concentrate (optonal), plain yogurt (or use vanilla or other flavored yogurt like lemon), sugar (to taste)

mangoes, diced, strawberries, frozen, passion fruit juice, ice, crushed (optional)

mangoes, milk or 1 1/2 cups skim or 1 1/2 cups soy, plain yogurt (1 tub ) or 200 g lactose-free yogurt, ground cinnamon, splenda granular, artificial sweetener or 6 tsp sugar

mangoes, peeled,pitted,diced, light brown sugar, fresh lime juice, lemon , zest of, dark rum

mangoes, chopped, coconut milk, sugar (may need more for personal taste), lime juice

mangoes, peeled and sliced, lime juice, ground ginger, unflavored gelatin, sugar, reduced-fat sour cream

mangoes, sliced, granola cereal, lemon , juice and zest of, grated, brown sugar , packed, butter, water

mango, gelatin powder, egg whites, sugar (to taste) or 1 -2 tbsp splenda granular (to taste), lime juice, divided, lime zest , strips (optional)

mangoes (2 cheeks canned drained), skim milk (1 cup), yoghurt (1 cup low-fat natural ), ground cardamom

mangoes, peeled,pitted,diced, chopped red onion, chopped fresh cilantro, fresh lime juice, minced peeled fresh ginger, lime zest, cayenne pepper

mango, peeled and finely chopped, bananas, peeled and sliced, lemon juice, orange juice, vanilla ice cream, cinnamon (optional), brown sugar (optional), peanuts (optional)