43 spiced red and carrot soup Recipes

red beets, peeled and quartered, carrots, peeled and halved lengthwise, olive oil, divided, salt, diced peeled apple, chopped yellow onion, garam masala, organic vegetable broth, water, fresh lemon juice, plain 2% reduced-fat greek yogurt, chopped walnuts, toasted, baby watercress

olive oil, onions, finely chopped, sweet potatoes, peeled and chopped, carrots, peeled and chopped, parsnips, peeled and chopped, red chili pepper , deseeded and roughly chopped, ground cumin, dried green lentils, vegetable stock, milk (or use extra stock)

olive oil, white onion, chopped, chopped peeled fresh ginger, cardamom spice blend, carrots, peeled and cut into 1/4-inch dice, red bell pepper, stemmed, seeded, and cut into 1/4-inch dice, idaho potato, peeled and cut into 1/2-inch pieces, sweet potato, peeled and cut into 1/2 inch pieces, chicken stock for asian bowls, dry white wine, light brown sugar, fresh lime juice, chopped fresh italian (flat-leaf) parsley, unsalted butter, in pieces, salt and freshly ground black pepper, to taste, lime slices, for garnish

vegetable oil, yellow onions, chopped, kosher salt, madras curry powder or 2 tbsp garam masala, chicken broth or 2 quarts homemade vegetable broth, petit-diced tomatoes, dried red lentils , pick over, rinsed and drained, celery ribs, cut into small dice, carrot, peeled and cut into small dice, garlic cloves, peeled and chopped, cayenne

chopped onion, sliced carrot, garlic cloves, minced, fat-free , less-sodium chicken broth, sugar, frozen shoepeg white corn, red beans or kidney beans, drained, black beans, drained, mexican-style stewed tomatoes with jalapeno peppers and spices, undrained, no-salt-added diced tomatoes, undrained, chopped green chiles

beef roast, chopped into bite size pieces, beef bouillon, onion, garlic, bay leaf, italian spices or red pepper, salt or pepper, tomato sauce or 1 can tomato juice, water, frozen vegetables or fresh vegetables (carrots, peas, corn, beans, and lima beans), stewed tomatoes

sesame oil, chinese five-spice powder, carrots, cut into sticks, canned or frozen corn, peas, green onions, trimmed and sliced, red chili, seeded and very thinly sliced, white crab meat, thai noodles, fish or chicken stock, soya sauce

chopped yellow onion, carrot, chopped, garlic cloves, peeled, butternut squash, peeled and cut into (1/2-inch) cubes, acorn squash, quartered, olive oil, black pepper, water, madras curry powder, garam masala, ground red pepper, fat-free , lower-sodium chicken broth, kosher salt, greek yogurt, honey

cumin seeds, dried chili pepper flakes, olive oil, carrots, grated, lentils, split red, stock , vegetable, milk, salt, pepper

onion, finely chopped, carrots, peeled and diced, red lentils, rinsed, chopped tomatoes, ground cumin, curry powder, vegetable bouillon cubes, water, fresh ground black pepper, fresh coriander, chopped, plain yogurt, to serve (optional)

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

olive oil, onion, chopped, carrots, chopped in chunks, rotel tomatoes & chilies, tomatoes, finely chopped (or you can use a can of diced tomatoes if you like), spicy vegetable juice (v8), white shoepeg corn, drained, red kidney beans, drained, black beans, drained, beef broth, garlic clove, minced

red onions, halved, extra-virgin olive oil, carrots, cut into large chunks, garlic , smashed, all-purpose flour, dried black turtle beans , picked over, rinsed and drained, smoked turkey drumstick (1 3/4 to 2 lb), pickling spice , tied in cheesecloth, red pepper flakes, kosher salt and freshly ground pepper, chopped fresh cilantro, sour cream and/or lime wedges, for garnish (optional)

black beans, drained and rinsed, onion, minced, garlic cloves, minced, carrot, minced, turmeric, cumin, coriander, dried red chili pepper, olive oil, salt, tomato paste, chicken broth, fresh cilantro, chopped (optional), pecorino cheese, shaved (optional), olive oil, salt, shrimp

peeled and cubed raw butternut squash (weighed after peeling), red bell pepper , cut into strips, carrots, sliced, stalk zucchini, peeled and thickly sliced, oil, onion, chopped, garlic cloves, minced, chicken broth (i use organic low-sodium ), cumin (or to taste), sweet hungarian paprika (or to taste), almond milk (i use almond breeze original), fresh ground pepper, salt, red wine vinegar (optional), cayenne pepper (optional)

water, carton frozen winter squash, orange juice chilled, shredded carrots, salted butter, ramen chicken flavoring, whole tomatoe, canned corn, whole small cucumber, whole red pepper, whole yellow or green apple, whole onion, garlic, basil, parsaley, salt and pepper to taste

water, beef broth, lentils, ham, diced, red onion, chopped, roasted peppers, diced (or chili peppers), carrot, sliced, molasses, mushroom, sliced, whole nutmegs (cracked ), garlic, minced, bay leaf

dried brown lentils, vegetable oil, yellow onions or 1 large red onion, chopped, carrots, chopped, grain white rice, good-quality curry powder, chicken broth (plus as needed) or 8 cups vegetable broth (plus as needed), salt, ground pepper, plain nonfat yogurt, ground cumin