97744 spiced oatmeal lower fat kids can help Recipes

oatmeal, fat-free buttermilk, egg substitute, whole wheat flour, sugar, baking powder

fat free polenta , prepared in a tube, marinara sauce, prepared, parmesan cheese, fresh grated, panko breadcrumbs, mozzarella cheese, shredded, green bell peppers, finely diced, black olives, finely diced, white onion, finely diced, parsley, freshly chopped, garlic, finely minced, turkey pepperoni, finely diced, salt, pepper

oatmeal, fat free yogurt, fruit , mixed, (prune and apricot and pear), dried, chopped walnuts

oatmeal , quaker, egg whites, cottage cheese , fat free, low servings, cinnamon, vanilla extract

quick-cooking oatmeal, low-fat milk, unsweetened applesauce (i use the individual packs , exact measurement), raisins (1 minibox), cinnamon , to taste, splenda sugar substitute (2 tsp of sugar will raise points by .5)

head green cabbage, shredded, onion, sliced (use red onion or green onions), chopped fresh parsley (optional), cream-style low fat cottage cheese, low-fat mayonnaise (can use more to taste), fresh lemon juice (or to taste), sugar (or to taste), garlic powder (can use more !), seasoning salt (can use white salt), pepper

canned pumpkin puree, cream cheese, powdered sugar, pumpkin pie spice

oatmeal, flour, cinnamon, nutmeg, allspice, baking powder, baking soda, unsweetened applesauce, soy milk, brown sugar, oil, egg white, oatmeal, brown sugar, cinnamon, margarine (melted )

all-purpose flour, baking powder, salt, pumpkin pie spice, eggs, non-fat buttermilk, canned unsweetened pumpkin puree, canola oil, brown sugar, ginger ale, butter

butter, at room temperature, granulated sugar, brown sugar, eggs, vanilla, all-purpose flour, baking powder, chinese five spice, ground cinnamon, salt, quick-cooking rolled oats, coarsely ground toasted almonds (see notes )

fat-free sweetened condensed milk, unsweetened chocolate, brummel and brown spread, vanilla extract

oatmeal, brown sugar twin, i can tsp believe it s not butter! spray, baking soda, salt, vanilla, allspice, egg

all-purpose flour, brown sugar, pecans, chopped, baking powder, pumpkin pie spice, salt, egg, beaten, milk, canned pumpkin, butter, melted, butter and pure maple syrup, for serving

canned pumpkin, pumpkin pie spice, fresh lemon juice, sugar, brown sugar , firmly packed, water, jell

spice cake mix, vanilla low-fat yogurt, eggs, orange juice, sugar, ground cinnamon, orange, thinly sliced, sliced almonds, toasted, cream cheese frosting, ground cinnamon, cinnamon extract

apples, peeled, cored, and chopped, pumpkin pie spice, water, granola, fat free vanilla yogurt

oatmeal, sugar, milk, butter, peanut butter, cocoa, vanilla, salt

oatmeal , plus, oatmeal, mashed banana (may substitute unsweetened applesauce), crunchy peanut butter, sugar, cocoa powder, flour, salt (optional), honey, egg whites, vanilla extract